01/27/2026
✨ Your post-surgery diet can play a crucial role in promoting a smooth and speedy recovery! ✨
➡️ Swipe for our guide to the best post-op foods, plus tips to support a smoother recovery 💪.
🍌 Soft foods matter—
Soft foods are gentle on the surgical site & prevent irritation, infection, and discomfort
🥣 Great Options Include—
Broths, Smoothies (no straws), Mashed Potatoes, Greek Yogurt, Scrambled eggs, Oatmeal / Cream of wheat, Soft pasta, Cottage cheese
🥑 Gentle Add-Ins for Nutrition & faster healing-
Blend nutrient-rich foods—fruits & vegetables into smoothies, Take your vitamins, Mix protein powder into yogurt
🙅🏼♀️ Foods to avoid -
crunchy snacks, sticky sweets, spicy foods, hot foods and beverages, hard foods such as nuts & raw veggies
💧Stay Hydrated —
Proper hydration is essential to accelerate healing, reduce inflammation, and prevent dry sockets or infection. Water circulates vital nutrients & oxygen to the surgical site, keeps tissues moist, and helps flush out bacteria and toxins
✨ As always, let us know if you have any questions or concerns! Happy Healing! ✨