Sunrise Therapy Services; Dawn Darling, LICSW

07/31/2025

"FOR THOSE OF YOU WHO WISH TO LEAVE POLITICS OUT OF DEALING WITH TRAUMA, I wish to remind you that trauma is all about people living under social conditions where terrible things are allowed to happen, and where the truth cannot be told."
~ Bessel van der Kolk, "The Body Keeps the Score.

"TRAUMA DECONTEXTUALIZED in a person looks like personality.
Trauma decontextualized in a family looks like family traits.
Trauma in a people looks like CULTURE." - Resmaa Menakem

REPOSTING. REMINDING. RE-EDUCATING.

07/31/2025

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[Image Description: ALEXANDER J. says:

how much it costs a trans person to physically transition: $7000 -$40000+

how much it costs you to respect a trans person regardless if they have physically transitioned or not: $0. End ID]

07/31/2025

Hey everyone, I just wanted to share this resource quick! Hope is a clinical counseling intern at Blue Water Counseling here in Kearney and has openings for new clients. All sessions will be free of charge until the beginning of December when she graduates. So if you or someone you know is in need of counseling and cant afford it, or don’t have insurance, please reach out to Hope. Please see below for her contact info.

07/30/2025

Need help but not sure who to call?

🔹 Text or call 988 or chat online at 988lifeline.org for help with mental health, su***de, & substance use problems
🔹 Call 911 for emergencies involving immediate physical danger

Add 988 to your contacts and share this information with your loved ones 📲

07/30/2025

🥰🥰🥰
Ten Unknown Facts About
1. Founding and History: BMW, Bayerische Motoren Werke AG, was founded in 1916 in Munich, Germany, initially producing aircraft engines. The company transitioned to motorcycle production in the 1920s and eventually to automobiles in the 1930s.
2. Iconic Logo: The BMW logo, often referred to as the "roundel," consists of a black ring intersecting with four quadrants of blue and white. It represents the company's origins in aviation, with the blue and white symbolizing a spinning propeller against a clear blue sky.
3. Innovation in Technology: BMW is renowned for its innovations in automotive technology. It introduced the world's first electric car, the BMW i3, in 2013, and has been a leader in developing advanced driving assistance systems (ADAS) and hybrid powertrains.
4. Performance and Motorsport Heritage: BMW has a strong heritage in motorsport, particularly in touring car and Formula 1 racing. The brand's M division produces high-performance variants of their regular models, known for their precision engineering and exhilarating driving dynamics.
5. Global Presence: BMW is a global automotive Company
6. Luxury and Design: BMW is synonymous with luxury and distinctive design, crafting vehicles that blend elegance with cutting-edge technology and comfort.
7. Sustainable Practices: BMW has committed to sustainability, incorporating eco-friendly materials and manufacturing processes into its vehicles, as well as advancing electric vehicle technology with models like the BMW i4 and iX.
8. Global Manufacturing: BMW operates numerous production facilities worldwide, including in Germany, the United States, China, and other countries, ensuring a global reach and localized production.
9. Brand Portfolio: In addition to its renowned BMW brand, the company also owns MINI and Rolls-Royce, catering to a diverse range of automotive tastes and luxury segments.
10. Cultural Impact: BMW's vehicles often become cultural icons, featured in films, music videos, and celebrated for their design and engineering excellence worldwide.

06/28/2025

Reminder, reminder, reminder!

06/28/2025

06/28/2025

And if this feels hard, here are some free resources to help.

👉 https://linktr.ee/genmindful

06/28/2025

Did you know men die by su***de 4x more often than women? Yet they're far less likely to seek help due to stigma and traditional expectations to "tough it out."
It's time to change the narrative. Mental health struggles aren't a sign of weakness—they're human. Asking for help takes real strength. For this FREE resource and many more, go to the No Shame On U Resource Library - https://www.noshameonu.org/resource-library

06/28/2025

Just in case no one told you today, you’re doing your best, and that’s enough.