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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

True Health And Performance

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United States
Kearney, MO
True Health And Performance

Pete and Kyla started True Performance with an inspiration to help all in our community. We embrace the idea of being “stronger together”.

We are a Fitness-Focused Health Care Company serving active adults, athletes and those looking to be more active.
Services include Physical Therapy, Massage Therapy, Sports Rehab, Concussion, Nutrition, Dry Needling, Cupping and Personal Training. Being strong starts with building your best-self, in movement, recovery, nutrition, and mental health. We build on these principles in our home and our business.

09/06/2025

Big shoutout to our Kearney running crew getting ready for the Plaza 10K tomorrow 👟

It’s been awesome watching everyone stay consistent, push each other, and keep showing up. That’s what makes this group special—you don’t have to do it alone.

Can’t wait to see all the hard work pay off on race day. Let’s go get it. 💪

09/06/2025

✨ Keep Hanging, Keep Strong.

Grip strength is huge for staying independent—it’s what lets you carry the groceries, open jars, and keep your balance when life gets wobbly.

One of our rockstar “geri athletes” is proof of what’s possible… can you believe she’s still knocking out pull-ups in her golden years? 💪 Talk about goals.

📩 Want to keep hanging onto your strength and independence? Shoot us a message—we’ll help you get there.

Call us at 816-200-1621

09/05/2025

💡 Did you know your ZIP code can shape your health more than your genetic code?

Where we live, work, eat, and play has a huge impact on our wellbeing. Sidewalks, bike paths, fresh food, safe streets, and vibrant gathering spaces make it easier to live healthier lives.

That’s why Connected Kearney is more than a city plan—it’s a health plan for our community.

📋 Take the survey today and share your voice:

09/05/2025

🏓 Pain-Free Muscles = Stronger Game.

Pickleball is all about quick cuts, fast reflexes, and endurance on the court. But if your hammys or knee's can’t keep up, neither can your game.

Myofascial cupping is one of our go-to tools to keep your hamstrings and knees in peak recovery mode—so you can stay fast, strong, and confident on the court.

👉 Ready to play without pain? DM us today and get back to the court feeling strong.

Call or text us at 816-200-1621

07/10/2025

✨ Meet Kyla Trujillo, licensed massage therapist — Your Go-To Practitioner forTherapeutic Bodywork ✨

With a passion for healing and a heart for service, Kyla Trujillo brings more than just massage — she brings intentional care rooted in a deep passion for helping you not only recover—but truly heal beyond the injury, stress, or tension that’s been holding you back.

Whether you’re managing chronic pain, recovering from an injury, or simply need to reset, Kyla’s therapeutic approach is tailored to support long-term healing.

Her special interests include:
✔️ Medical Massage for pain and injury recovery
✔️ Deep Tissue & Therapeutic Massage for lasting tension relief
✔️ Sports Massage to support active bodies and athletic performance
✔️ Lymphatic Drainage to reduce inflammation and promote circulation
✔️ Myofascial Release & Trigger Point Therapy for deep structural change

When she’s not in the clinic, Kyla is a proud mom to two growing boys—bringing the same strength, patience, and care into her family life that she brings to each of her sessions.

👐 Whether you’re healing, training, or just trying to feel like yourself again—Kyla’s table is a place for transformation.

📍 Serving Kearney, Holt, Excelsior Springs, and Cameron, Missouri

💬 Now accepting new clients — DM us or visit www.trueperformancekc.com to schedule your massage!

07/09/2025

📣 Welcome Dr. Torey Kertz to the Team! 💪

We’re proud to welcome Kearney native and Physical Therapist, Dr. Torey Kertz, to True Health & Performance!

Torey brings a passion for helping others move better, feel stronger, and recover faster—with special interest in:
• Chronic Pain
• Sports Injuries
• CrossFit & Weightlifters

As a local provider, he’s here to serve the Kearney Bulldogs, Excelsior Tigers and the surrounding communities with personalized, performance-based care.

Now Accepting New Patients
📞 816-200-1621
📧 info@trueperformancekc.com
🌐 www.trueperformancekc.com

05/09/2025

🇺🇸 Exciting News! 🇺🇸

We are proud to announce that we are now an official VA Community Care Network Provider! This means we are able to serve our local veterans with physical therapy and mobility-focused care—whether it’s helping reduce pain, restore mobility, or enhance performance.

Our mission is to support those who have served by providing expert, compassionate care designed to:
✔️ Relieve pain
✔️ Improve mobility & independence
✔️ Optimize performance & strength

👉 Call us today at 816-200-1621 to schedule your appointment!
👉 Ask your physician to fax your therapy prescription to 816-320-0022.

📍 Visit us at:
100 E 6th St, Suite #3
Kearney, MO 64060

We are honored to give back to those who have given so much. ❤️🤍💙

04/11/2025

Meet Carolanne — one of the incredible humans we’ve had the joy of working with this year!

Today is extra special: it’s her birthday and her graduation day from physical therapy. That’s right — she chose to celebrate both milestones at once, and we’re here for it.

Carolanne came to us after the first ice storm of the season. She was nervous about falling and unsure how her knee replacement would hold up through another winter. We started her on a balance and strength program designed specifically for older adults — and from day one, she showed up with determination.

Fast forward to the next winter storm — she walked through it like a champ, no fear, no hesitation.

Now she’s wrapping up PT with a new kind of confidence and setting fresh goals for spring. Next up: hitting the trails without her walking stick. It’s been a great companion, but she’s ready to leave it behind and take the next step — literally.

Carolanne, you’ve shown what true strength looks like.

If you’re recovering from surgery or looking to build balance and strength, give us a call at 816-200-1621.

Ask your physician to send a referral to 816-320-0022. We’ll take it from there.

04/04/2025

Hip Pain Can’t Stop Laura 🦵💥
Sports injury? Laura’s been there. A hip injury threatened her active lifestyle, but not for long. With soft tissue work, advanced dry needling techniques, and personalized care, she bounced back with confidence and strength. 💃🏽🏋️‍♀️

Our PTs go beyond the basics — it’s personal, precise, and prevention-minded.

🎯 Don’t let pain keep you out of your race. We’ve got your comeback covered.

📞 816-200-1621 | 🌐 trueperformancekc.com

04/02/2025

🎉 Exciting News: Our physical therapy clinic is now accepting new patients! Our fun, friendly team is here to help you bounce back stronger and feel your best. Let’s get moving on your wellness journey together!

From total joint replacements to back pain, chronic pain, and sports injuries, we’ve got you covered. 💪 Our expert therapists turn setbacks into comebacks every day!

Plus, we accept Medicare, Humana, Tricare, Aetna, and Cigna/ASH, workers compensation, & many others– so you can focus on healing while we handle the rest. ✅ Your road to recovery just got a whole lot smoother!

Ready to feel great again? 🤗
📞 Call us: 816-200-1621
🌐 Visit: trueperformancekc.com

Tag a friend who might benefit from a little PT love 👇 Let’s get you back to doing what you love! 💙

03/19/2025

Recovery That Works For You

Recovery isn’t just about rest—it’s about active care. At True Health & Performance, we offer medical massage therapy designed to enhance movement and reduce discomfort.

✅ Hands-on techniques to relieve tension and restore mobility
✅ Tailored approach to support athletic performance and daily movement
✅ Focus on long-term relief so you can feel and move your best

Prioritize your recovery and movement today!

📍 Serving Kearney & surrounding areas
💬 DM us or call us to schedule a session (816)200-1621

03/18/2025

Train with Purpose, Move with Confidence!

Every movement matters. Our personalized physical therapy program is designed to build strength while supporting joint health, mobility, and injury prevention.

🔹 Personalized plans based on your movement needs
🔹 Focus on mobility & stability to improve movement quality
🔹 Designed for longevity—because strong movement supports a strong life

Want to train in a way that supports your body long-term? Let’s get started.

💬 Text or call us for more details! 816-200-1621

Address

100 E 6TH Street Suite 3
Kearney, MO
64060

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+18162001621

Website

https://www.trueperformancekc.com/

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