Renewal Physical Therapy, LLC

Renewal Physical Therapy, LLC Less on Medical Professionals. More on the Rest of Your Life.

Let’s play a Halloween edition of fill in the blank 🎃🎬 The Halloween movie I have to watch every year is: _______🍭 My ul...
10/31/2025

Let’s play a Halloween edition of fill in the blank 🎃

🎬 The Halloween movie I have to watch every year is: _______
🍭 My ultimate favorite Halloween candy is: _______
👻 Best costume I’ve ever seen (or worn!): _______
🍂 Fall wouldn’t be the same without: _______

I’ll go first → My ultimate favorite Halloween candy is a dark chocolate crunch bar (and no, I won’t be sharing). As for costumes? Napoleon Dynamite. That’s my one and only.

Now it’s your turn! Pick one (or all!) and drop your answer in the comments

10/30/2025

Checklist Day: Just 3 things a day. That’s it.
This season, I’m keeping my priorities simple and meaningful:

1️⃣ Pause and remember the Lord’s love shown on the cross
2️⃣ Learn some Spanish
3️⃣ Review anatomy so I stay sharp for the people I serve

That’s the checklist.
Steady as she goes.
No overcommitting.
No virtual overwhelm.
I’m prioritizing real conversations: phone calls, face-to-face time, and focused work.

What’s on your list this week? Drop your top 3 in the comments.
Or if you’re saying no to something for the sake of your sanity, share that too.

“In all toil there is profit, but mere talk tends only to poverty.” Proverbs 14:23

This year’s biggest “treat” moment?One of my patients, a sharp IT specialist, was starting to worry if he’d be able to k...
10/27/2025

This year’s biggest “treat” moment?

One of my patients, a sharp IT specialist, was starting to worry if he’d be able to keep his job. Pelvic pain made sitting unbearable. And when you sit at a desk all day…that’s a major problem.

He worked hard. Stuck to his exercises and endured a few rounds of electrical dry needling.

Now? He’s nearly 100%.

He doesn’t wonder if he’ll lose his job anymore. He gets his work done, keeps up with his home program, and stays pain-free, even on high-stress days.

That’s the win. That’s the “treat.”
And it’s why I love this work.

Got questions about pelvic pain or wondering if PT could help?
Text 316-351-8093 or DM me.

If you’re tired of cringing when your feet hit the floor in the morning, let’s fix your plantar fasciitis.This isn’t a q...
10/25/2025

If you’re tired of cringing when your feet hit the floor in the morning, let’s fix your plantar fasciitis.

This isn’t a quick one-and-done session. And I won’t waste your time or money with endless appointments either.

Here’s what you can expect at Renewal PT:

✅Relief within 2-3 weeks

✅A clear plan for long-term recovery

✅Tools and strategies to keep the pain from coming back

Muscles and tendons take time to strengthen, at least 4-8 weeks.
But if you’re ready to commit, I’ll walk you through it step by step.

Text 316-351-8093 to start the conversation or DM me if that’s easier.

10/23/2025

Most clients think an intervention is the thing that fixes them.
Needling, massage, or whatever tool we use—it all helps.
But if you're not applying what you learn at home, you're wasting time (and money).

Here’s the truth:
👉 The pelvic floor only moves through its full range with breathing.
If you’re not breathing well—slow, deep, intentional—your pelvic floor won’t heal well.

That’s why I send every men’s health patient this video before we even begin:
🎥 https://www.youtube.com/watch?v=sfOPNlOoqt8

If you’re serious about getting better, start by breathing better.

📲 Text 316-351-8093 or DM me and I’ll send the video your way.

“No one can tell me what this pain is or why it’s here.”I hear this all the time—especially from men dealing with pelvic...
10/19/2025

“No one can tell me what this pain is or why it’s here.”
I hear this all the time—especially from men dealing with pelvic pain or plantar fasciitis who’ve already spent $2,000 and 12+ hours on appointments that led nowhere.

Here’s what I tell them:

At Renewal PT, I don’t waste time, and I don’t waste money. If I’m not the right clinician for you, I’ll refer you to someone who is. No pressure. No games. If I can’t help you, I won’t let you schedule to see me. If I merely think that I can help, I’ll be very honest about that.

And here’s what I wish more people knew:
You’re not signing up for the same old loop of twice-a-week PT for six weeks, getting a “meh” outcome, and then getting a mystery bill in the mail.

That’s not how we do things here.

📲 Text 316-351-8093 or DM me to see if we’re the right fit.
(And if we’re not, I’ll help you find who is.)

Starting a business means doing weird, scrappy things sometimes…Like a one-line landing page that literally just said,“I...
10/17/2025

Starting a business means doing weird, scrappy things sometimes…

Like a one-line landing page that literally just said,
“I can fix testicular pain. Book now.”
😅

No design. No fluff. Just straight-up problem-solving.

Would I make that same page today? Probably not.
But did it bring in leads? Yep.
Because sometimes clarity > cleverness.

Got a scrappy biz-startup story of your own?
Tell me in the comments, I need a laugh.

Happy Bosses’ Day to one of the most important leaders in my life — my dad.He ran a business with grit, integrity, and r...
10/16/2025

Happy Bosses’ Day to one of the most important leaders in my life — my dad.

He ran a business with grit, integrity, and resilience. I had the privilege of watching him show up on the good days and the hard ones.

The example he set:
• Work hard
• Look to the cross
• Be quick to forgive
• Don’t waste time crying over spilled milk

And of course…
“Charge!” ⚔️

I’m thankful for his legacy, his leadership, and the way he shaped the way I run my business today.

👊 Who’s a mentor or leader who’s left a lasting impact on your life? Tag them below or share their name in the comments.

If you’ve been dealing with pelvic pain (or know a man who is), you’re not alone, and there is help.Many of my patients ...
10/13/2025

If you’ve been dealing with pelvic pain (or know a man who is), you’re not alone, and there is help.

Many of my patients are referred by urologists after months of testicular or pelvic pain that just won’t go away. And more often than not, they’ve already been through a round (or ten) of specialists, prescriptions, and confusing answers.

What they hear from others:
“He doesn’t take insurance, but he gets results fast and in fewer visits.”

Who should come see me?
The guy who feels like he’s been kicked in the nuts… for the last few months.

Seriously. Don’t wait it out.

That pain isn’t just in your head, and it’s not something you have to live with.

Text 316-351-8093 or DM me to start the conversation.

Let’s do an AMA:Here’s the #1 thing people ask me about.“What can I do for my back pain?”Fair question—but not the best...
10/11/2025

Let’s do an AMA:
Here’s the #1 thing people ask me about.

“What can I do for my back pain?”
Fair question—but not the best one.

You know what I wish more people would ask?

➡️ “Can you fix my back pain? How long will it take, and why will it take that long?”

That’s the kind of question that gets answers.

At Renewal Physical Therapy, I use musculoskeletal ultrasound to assess muscle capacity. From there, we get crystal clear on what needs to be strengthened—and how long that’ll realistically take for you.

Want to ask your own question?
Drop it in the comments or shoot me a DM. I’ll answer honestly, even if the answer is “I’m not your guy” (but I’ll help you find who is).

10/08/2025

This fall, I’m holding onto these words from Proverbs 3:

“Let not steadfast love and faithfulness forsake you… Trust in the Lord with all your heart, and do not lean on your own understanding… It will be healing to your flesh and refreshment to your bones.”

These verses are a reminder: steady plodding is worth it.

You don’t have to sprint through everything. Sometimes the faithful thing is just to keep walking in the right direction, in business, in family, and in your walk with the Lord.

What words are grounding you this season?

Address

PO Box 145, 307 N Kechi
Kechi, KS
67067

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13163518093

Website

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