05/31/2021
YogaKare4U offers one-on-one yoga sessions to help people overcome countless types of physical, emotional, or mental conditions. Even if you have never participated in type of yoga class, Karen will guide you through meditations and practices that can help alleviate symptoms that are preventing you from living your best life. Through regular yoga practice, we all learn to bring balance into our lives to cope with the stress, anxiety, and negative emotions that keep us bound in a detrimental state of health.