Lean and Serene with Lynn - TM
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Lean and Serene is dedicated to enhancing the health and well-being of all! Certified Yoga instructor since 2004.
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Keene, NH
03431
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Certified Yoga instructor since 2004. I offer Sunday Morning Hatha Vinyasa class every Sunday at 10:30 am. Please feel free to join this class at Grand Monadnock Ballroom in Swanzey, NH. Due to Covid - 19, class size is limited. If you are new to class, please private message or email me at Lynn423@hotmail.com.
Outdoor yoga aka Pop Up Yoga with Lynn occur regularly throughout the summer months and are posted weekly. Outdoor and Sunset Yoga also occur throughout the year as weather permits. In addition to regularly scheduled classes, I offer personalized yoga sessions, small group sessions, and corporate wellness programs.
I have been a certified personal trainer since 1993 and continue to work with many to achieve their fitness/wellness goals. I am available to help you set goals and reach them. Please free to contact me via phone, text, or private message. I am available for in-person (with CDC guidelines adhered to) or via ZOOM.
Having muscle strength, endurance, balance, flexibility, and stress management is the key to enhancing our daily lives. Let’s work together to find this for you. Warm regards, Lynn
