Cup of Life Healing Center

Cup of Life Healing Center Located in Keene and Nashua, NH, we provide holistic care for women's health and fertility, IVF support, chronic conditions, anxiety.

Our modalities are acupuncture, functional nutrition, Chinese herbal medicine, mind-body medicine, and energy healing. Cup of Life Healing Center has provided holistic healthcare since 2009. We specialize in holistic healthcare for women's health, natural fertility enhancement (including IVF/IUI support), hormonal imbalances, chronic health conditions, and energy healing for mood issues. No matter the problem, we look at you as a whole person and know how to help. We believe exceptional care means exceptional results. We also know your body's healing resources are stronger than you can imagine. We help you awaken them with 100% natural medicine. Our unique combination of acupuncture, traditional Chinese herbal medicine, functional nutritional medicine, Reiki, and mind-body medicine are the foundations of our comprehensive, patient-centered care. Cup of Life Healing Center is owned and operated by Michael and Tricia "Satya" Hurley, husband and wife team of over 23 years. Michael is a Licensed Acupuncturist (L.Ac., Dipl. O.M) and is a graduate of Pacific College of Oriental Medicine. Tricia "Satya" is a graduate of Antioch University with a Master of Education. She is also a highly experienced Reiki Master Teacher.

"Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fi...
12/15/2025

"Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is time for home." - Edith Sitwell

Check out our article on How to Optimize your Health in Winter at https://bit.ly/3uVn9vT

Take your time.  Breathe. Smile.  All is well.
12/12/2025

Take your time. Breathe. Smile. All is well.

The Pillars of Health SeriesPILLAR 1 of 5: Breath – The Bridge Between Body and Spirit📜 TCM View:In TCM, breath is gover...
12/10/2025

The Pillars of Health Series
PILLAR 1 of 5: Breath – The Bridge Between Body and Spirit

📜 TCM View:
In TCM, breath is governed by the Lung system, the “tender organ” responsible for Qi (vital energy) distribution and the connection between the internal and external world. Breath nourishes the Wei Qi (defensive energy), regulates rhythm in the body, and is our direct link to Heaven (Yang).

🧠 Western Backing:
Slow, deep breathing activates the parasympathetic nervous system, reducing stress and lowering cortisol. Diaphragmatic breathing improves oxygenation, lowers blood pressure, and helps regulate emotions and focus.

✨ Intention:
Your breath is your anchor. Inhale with presence, exhale with release. With each conscious breath, you're nourishing not only your cells—but your spirit.

🌬️Practical Tips:
1. Practice Intentional Breathing Daily
Set aside 2–5 minutes every morning or before bed for slow, diaphragmatic breathing. Inhale through your nose for 4 counts, hold for 4, exhale for 6. This calms the nervous system and strengthens Lung Qi (a central component of Wei Qi, or immune defense in TCM).

2. Breathe With the Season
In autumn and early winter, breathe deeply while outside to connect with the crisp Metal element air. Let go of grief and heaviness with each exhale—this aligns with the Lung’s role in letting go in both TCM and Taoist thought.

3. Make Space for Breath
Avoid hunching or collapsing your chest—poor posture compresses the Lungs. Stretch your arms wide daily or do a simple qigong breathing exercise to allow your breath (and energy) to move freely.

💚 Keep checking back every Wednesday over the next few weeks for a new pillar.
At anytime, you can get personalized help by contacting us and scheduling your Free Consultation.
📍 Keene & Nashua, NH | 🌐 https://www.CupOfLifeHealingCenter.com
(603) 352-3625

🌸 A Journey from Infertility to Expecting 🌸After over 2 years of heartbreak and uncertainty, this beautiful mama-to-be f...
12/08/2025

🌸 A Journey from Infertility to Expecting 🌸

After over 2 years of heartbreak and uncertainty, this beautiful mama-to-be found hope, healing, and the support she needed right here at Cup of Life Healing Center.

Through weekly acupuncture sessions and a personalized treatment plan rooted in Chinese Medicine and nervous system support, she was able to restore balance, improve her physical and emotional well-being—and now, she’s halfway through her first pregnancy with a healthy baby girl. 💕

These are the stories that remind us why we do what we do.

To all those walking the path of infertility, endometriosis, or hormonal imbalance: we see you, and we’re here for you. Healing is possible. Your body holds so much wisdom—and sometimes it just needs the right support.

✨ If you're ready to step into a new chapter of healing, we're just a call away.

📞 Request your FREE consultation today from our website!
📍 Keene & Nashua, NH | 🌐 https://bit.ly/45L7goo
(603) 352-3625

🍃✨ Sip Your Way to Wellness: The Incredible Benefits of Green Tea 🌿💚Did you know that your daily cup of green tea isn’t ...
12/05/2025

🍃✨ Sip Your Way to Wellness: The Incredible Benefits of Green Tea 🌿💚

Did you know that your daily cup of green tea isn’t just delicious—it’s packed with health-boosting properties? 🌱☕ Here’s why you should make it a part of your routine:

💪 Boosts Metabolism: Green tea is known to help rev up your metabolism, making it a great addition to any wellness routine for weight management.

🧠 Cognitive Clarity: The caffeine and L-theanine combo can enhance brain function, helping you stay focused and alert throughout your day.

❤️ Heart Health: Studies show green tea can help lower cholesterol and improve overall heart health, giving your cardiovascular system some love!

🛡️ Antioxidant Power: Full of antioxidants like EGCG, green tea fights off free radicals and supports your immune system.

🌟 Stress Reduction: The calming effects of green tea can reduce stress and promote relaxation, helping you unwind naturally.

So, why not sip on something that supports your mind, body, and soul? 💖 Enjoy a warm cup today and feel the benefits unfold! ✨

The Pillars of Health🌿 Ancient Wisdom. Modern Healing. 🌀What if the most profound healing came not from adding more to y...
12/03/2025

The Pillars of Health

🌿 Ancient Wisdom. Modern Healing. 🌀

What if the most profound healing came not from adding more to your life—but from deepening your connection to the basics?

Over the next several weeks, we’ll explore 5 essential Pillars of Health through the lens of Traditional Chinese Medicine and Taoist nutrition, backed by modern science. These pillars aren’t trends—they are timeless truths that sustain vitality, clarity, and fertility across all seasons of life.

💠 What are the 5 Pillars?

1) Breath – The rhythm of life and the anchor of the Spirit
2) Hydration – Yin nourishment and cellular harmony
3) Nutrition – Building Qi and transforming essence
4) Sleep – Restoring Shen and deep-rooted healing
5) Movement – Circulating energy and releasing stagnation

Each week, we’ll share insights, ancient practices, and modern strategies to help you connect with your body and mind—one pillar at a time. These practices can help you feel more grounded, balanced, and empowered, whether you're navigating fertility challenges, hormonal shifts, or the everyday stressors of modern life.

💚 If this sounds right to you and you want help integrating these pillars into your life for any condition, please contact us and schedule your Free Consultation.
📍 Keene & Nashua, NH | 🌐 https://www.CupOfLifeHealingCenter.com
(603) 352-3625

12/01/2025

🌙 Embracing the Stillness of December: A Time to Rest, Reflect, and Restore 🌲❄️

In Traditional Chinese Medicine, December marks the height of the Water element—the season of Winter, associated with the Kidneys and Bladder. These organs govern our core vitality, fertility, and the deep reserves we draw from throughout the year.

Winter is not a time to push harder—it's a time to go inward.
Much like the trees conserve energy in their roots and the animals hibernate, we, too, are meant to slow down, listen deeply, and restore. 🛌🌌

Across many indigenous cultures, this season represents wisdom, introspection, and connection to ancestral knowing. In Native American teachings, Winter is the direction of the North—of stillness, purity, and deep truth.

🔹 Emotionally, this is a time to:

-Honor grief and release what no longer serves.

-Welcome solitude and dream work.

-Strengthen your spiritual roots and trust the unseen growth.

🔹 Physically, now is the time to:

-Warm and nourish the Kidneys with slow-cooked foods like black beans, bone broth, miso, seaweed, sesame, walnuts, and dark leafy greens.

-Protect your essence by resting more, sleeping longer, and conserving energy.

-Try warming therapies like moxibustion, gentle acupuncture, or herbal tonics to strengthen your reserves for the year ahead.

🕯️ When we resist this season's call to stillness, we deplete our essence. But when we align with nature, we reclaim our energy, fertility, and clarity.

Happy Thanksgiving from Cup of Life Healing Center.We are very grateful for all of you!
11/27/2025

Happy Thanksgiving from Cup of Life Healing Center.

We are very grateful for all of you!

🌿 Relief Is Possible — Even When It’s Felt Out of Reach 🌿Living with chronic neck pain can slowly chip away at your ener...
11/24/2025

🌿 Relief Is Possible — Even When It’s Felt Out of Reach 🌿

Living with chronic neck pain can slowly chip away at your energy, your mood, and your hope. For years, this patient cycled through care with no lasting results—until they found their way to Cup of Life Healing Center.

“Within just a few weeks, I began experiencing relief. And after a few months of consistent treatment, something remarkable happened: I achieved a pain-free phase that lasted longer than I could ever remember experiencing.”

Acupuncture isn’t just about physical relief—it’s about reconnecting with your body, your breath, and your well-being.

For those struggling with:

Persistent neck or spine pain

Pinched nerves or radiating discomfort

Emotional heaviness or fear around needles…

Know this: healing is possible. And sometimes, it begins with just one step forward—even through fear.

We're here to meet you exactly where you are, with compassion and care.

💚 Thank you to this courageous patient for sharing your journey so honestly. We're honored to walk alongside you.

📞 Request your FREE consultation today from our website!
📍 Keene & Nashua, NH | 🌐 https://www.CupOfLifeHealingCenter.com
(603) 352-3625

🥑 Avocados: The Creamy Superfood Your Body Loves! 🌿✨Avocados are not only delicious, but they're also packed with health...
11/21/2025

🥑 Avocados: The Creamy Superfood Your Body Loves! 🌿✨

Avocados are not only delicious, but they're also packed with health benefits that make them a must-have in your diet! 🌟 Here's why:

💚 Heart Health: Rich in healthy fats (monounsaturated), avocados help support a healthy heart and reduce bad cholesterol levels.

🧠 Brain Boost: Packed with omega-3 fatty acids, avocados support brain health and cognitive function.

🌱 Nutrient-Rich: Loaded with fiber, vitamins, and minerals, including potassium, avocados nourish your body and improve digestion.

💪 Anti-Inflammatory: Their anti-inflammatory properties help reduce swelling and promote joint health.

Add avocado to your salads, smoothies, or enjoy it on toast—it’s nature's creamy, nutritious gift! 🥑💚

A serving is 1/2 to one avocado per day.

🌸 Endometriosis: A Journey of Strength and Healing 🌸Endometriosis is more than just a physical condition—it’s an emotion...
11/19/2025

🌸 Endometriosis: A Journey of Strength and Healing 🌸

Endometriosis is more than just a physical condition—it’s an emotional and mental challenge that affects many women. The pain, uncertainty, and daily struggles can lead to feelings of stress, anxiety, and sometimes even depression. But remember, you're not facing this alone. 💖

🍃 Healing with Acupuncture & Chinese Medicine 🍃

Acupuncture and Chinese Medicine offer more than just relief from physical symptoms—they provide a holistic approach that nurtures both the body and mind. These practices can help reduce inflammation, ease pain, and balance hormones. 🌱 But beyond that, they also offer emotional support, helping to alleviate stress, calm anxiety, and restore a sense of well-being.

Healing is a journey, and you don’t have to walk it alone. Whether you’re seeking physical relief or emotional support, acupuncture and Chinese Medicine can guide you towards a path of balance and peace. 🌟

At Cup of Life Healing Center, we’re committed to empowering you with personalized care and the knowledge you need to take control of your health. Together, we can find healing and harmony. 💚

📍 Keene & Nashua, NH | 🌐 https://bit.ly/3Hf5odJ
(603) 352-3625

🔄 Embrace Change for Success 🔄Success in life is not a straight path; it is a journey that requires adaptability, revisi...
11/18/2025

🔄 Embrace Change for Success 🔄

Success in life is not a straight path; it is a journey that requires adaptability, revisions, and, sometimes, complete changes. 🌟 Whether it's personal growth, career advancement, or health, the willingness to adapt and evolve is key. 🛤️

Remember, every setback is a setup for a comeback. Embrace the process of transformation—it's where the magic happens!

📍 Keene & Nashua, NH | 🌐 https://www.CupOfLifeHealingCenter.com
(603) 352-3625

Address

82 Washington Street, Ste 2
Keene, NH
03431

Opening Hours

Monday 12pm - 6pm
Tuesday 9am - 6pm
Wednesday 12pm - 6pm
Thursday 9am - 6pm

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Our Story

Cup of Life Healing Center provides compassionate, patient-centered, holistic healthcare, and mind-body medicine for personal and spiritual growth. Our treatment program includes acupuncture, herbal medicine, nutritional medicine, mind-body medicine, Reiki healing, and Reiki classes.

We’ve been serving others through holistic healing since 2009 and know that life’s challenges can leave us feeling as though our cup is empty. We help you refill your cup of life. Whether you are struggling to conceive, in chronic pain, wrestling with depression or anxiety, need an energy boost, or anything in between, our proven methods facilitate your healing 100% naturally.

Cup of Life Healing Center is owned and operated by Michael and Tricia "Satya" Hurley, husband and wife team of over 20 years. Michael is a Licensed Acupuncturist (L.Ac., Dipl. O.M) and is a graduate of Pacific College of Oriental Medicine. Tricia "Satya" is a graduate of Antioch University with a Master of Education. She is also a highly experienced Reiki Master Teacher.