12/08/2025
✨ January Events ✨
The Wolf Moon Circle (SUPERMOON) 01.03.2026 🌕
Soleil Strong Challenge • 75 day challenge 01.05.2026 - 03.21.2026
DAILY CHECKLIST - Sign up in studio (free) 💪🏼
1 gallon of water, 1 in studio workout, 10K steps, stick to a diet of your choosing (no cheat days), no alcohol, read 10 pages of a self growth book & take a progress photo
REVITALIZE WELLNESS WORKSHOP 01.10.2026 “new year, aligned you” 9am - 2pm 🌿
Pilates to Yin, Meditation, Soundbath, speakers, goodie bags 🙏
Early Bird Special - 12/19 first 10 sign ups $55
General Admission : $65
2 DAY CLASSIC PILATES WORKSHOP 01.25/01.26.2026 $65 🧘🏽♀️
✨ 2-Day Classical Pilates Workshop
Saturday & Sunday | 12–2 PM
Explore the original Contrology method exactly as Joseph Pilates designed it.
🗓 DAY 1 — Breaking Down the Classics (12–2 PM)
Theme: Foundations • Technique • Understanding the Why
This day is all about slowing down, learning the mechanics, and deepening true classical technique. You’ll break down the original Contrology exercises from Return to Life so students learn exactly how each movement was meant to be performed.m
🗓 DAY 2 — Full Classical Sequence + Flow Integration (12–2 PM)
Theme: Precision • Power • Flow
This session focuses on putting everything together. The goal is to help students move through the full classical sequence with confidence, rhythm, and breath-guided flow.
