Soleil Studio

Soleil Studio EST. 2024
Join our community, where physical meets mindful. Yoga • Pilates • Barre • Bootcamp

Recovery is part of the routine.Coffee. Gua sha. A quiet mat.The in-between work that keeps everything consistent.” ...
05/04/2026

Recovery is part of the routine.

Coffee. Gua sha. A quiet mat.
The in-between work that keeps everything consistent.”

WellnessRoutine RestAndReset PilatesEveryday

Golden Hour Pilates + Mocktails ☀️Join us for a dreamy evening of movement and connection as we flow through a golden ho...
05/03/2026

Golden Hour Pilates + Mocktails ☀️

Join us for a dreamy evening of movement and connection as we flow through a golden hour Pilates class designed to leave you feeling strong, refreshed, and grounded.

Wear your favorite spring/summer-inspired set and soak in the sunshine with us ✨

After class, stay and sip on refreshing mocktails while we transition into a special Summer Education Session with NPK Health, focusing on supplement recommendations to support your wellness routine this season.

✨ Bonus offering: Vitamin injections with Max Aesthetic will be available for purchase (sold separately).

Come for the movement, stay for the community 💛

We’ve been working to find the sweet spot for Kristin’s beloved barre class on Thursday afternoons—so more of you can en...
05/03/2026

We’ve been working to find the sweet spot for Kristin’s beloved barre class on Thursday afternoons—so more of you can enjoy this Soleil favorite.

✨ New time: Thursdays at 5:00 PM

We’re excited to open up more opportunities for everyone to join in. Hope to see you at the barre soon!

Root to Rise: Yoga in the Park 🧘‍♀️Join Soleil Studio in celebrating spring! Bring your own mat and meet us in the park ...
05/03/2026

Root to Rise: Yoga in the Park 🧘‍♀️

Join Soleil Studio in celebrating spring! Bring your own mat and meet us in the park for a yoga class, followed by meditation and a journaling session. Bring a journal and something to write with do a guided practice. Spring symbolizes new beginnings, planting seeds and aligning with what you’re already to call in! 🌸🌱

May 23 at 11:00 AM
$10 — sign up online only

Afterward, we’ll walk down to the farmers market for anyone who’d like to join us.

✨ You asked, we listened ✨There’s been a growing request for more of our Soleil Pilates style — and we’re delivering.Kri...
05/03/2026

✨ You asked, we listened ✨

There’s been a growing request for more of our Soleil Pilates style — and we’re delivering.

Kristin will be revamping her classical class, keeping the core elements of traditional Pilates while turning up the intensity. Expect more strength, more flow, and the elevated energy you love from our contemporary Soleil Pilates.

The best of both worlds — grounded in classical, powered by Soleil. 🌞

✨ This Week at Soleil ✨New Instructor Alert!Please welcome Gretchen! She’ll be teaching:🩰 Soleil Barre — Wednesdays at 9...
05/03/2026

✨ This Week at Soleil ✨

New Instructor Alert!
Please welcome Gretchen! She’ll be teaching:
🩰 Soleil Barre — Wednesdays at 9:00 AM
🩰 Soleil Barre — Saturdays at 10:15 AM

New Class Added!
🔥 Soleil “Reformer” with Sam — Mondays at 5:00 AM

Schedule Updates
✔️ Classical Pilates is now Soleil Pilates with Kristin
— Tuesdays at 5:00 AM
— Wednesdays at 4:15 PM

Special This Week
💥 $5 Friday — Power Flow with Erin

Saturday Switch-Up
🩰 Soleil Barre with Kristin

Sunday Lineup
✨ The 26 Method with Casey
✨ Casey subbing for Sam — Soleil Sculpt (replacing Ritual)

See you in the studio! 🌞

Join us for our Full Moon Circle on May 1st at 6 PM 🌕May’s full moon, known as the Flower Moon, symbolizes spring in ful...
04/30/2026

Join us for our Full Moon Circle on May 1st at 6 PM 🌕

May’s full moon, known as the Flower Moon, symbolizes spring in full bloom—a time of growth, renewal, and opening to all that is ready to blossom within and around us. Just as flowers reach toward the light, this is an invitation to soften, expand, and step into your own unfolding.

Together, we’ll move through a slow flow and restorative practice, gently focusing on heart-opening postures to cultivate openness, connection, and self-love.

After our practice, we’ll gather in reflection with journaling prompts to help you connect more deeply with this season of growth.

✨ Please bring a journal and anything that helps you feel comfortable and supported.

We can’t wait to share this beautiful evening under the energy of the Flower Moon with you.

self-care is the best. ✌️
04/28/2026

self-care is the best. ✌️

Come and feel that REFORMER BURN 🔥 Join Sam Mondays at 5AM.High energy. Deep sculpt. Total body challenge. This class is...
04/28/2026

Come and feel that REFORMER BURN 🔥 Join Sam Mondays at 5AM.

High energy. Deep sculpt. Total body challenge.

This class is designed to push your limits while keeping you deeply connected to your core expect dynamic, reformer inspired movement using gliders to create that smooth controlled resistance — no machine required.

We will target every muscle group with a strong focus on core stability, endurance, and full- body engagement. Think slow, intentional burn paired with moments of intensity that lead you feeling stronger, leaner and energized.

Best suited for intermediate to advanced movers who are ready to be challenged. Who needs a machine when you’ve got this?

You may recognize Gretchen from around the area—she’s been in the fitness industry for years! We’re so excited to have h...
04/28/2026

You may recognize Gretchen from around the area—she’s been in the fitness industry for years! We’re so excited to have her joining our team and bringing Soleil Barre to all of you ✨

Her classes drop next week:
Wednesdays at 9:00 AM + Saturdays at 10:15 AM

Stay tuned for more pop-ups with Gretchen, and be sure to hop into her class! 💛

Soleil is stepping into summer together 🌿Our step schedule will be posted monthly on our studio page—no registration req...
04/24/2026

Soleil is stepping into summer together 🌿

Our step schedule will be posted monthly on our studio page—no registration required. We’ll meet right after class and head out from there. Weekend long walks will be shaped by the group, with times and distances decided together.

All training walks are completely free to join. Registration for the MammothMarch, along with more details, can be found on our website.

We can’t wait to get our steps in, spend more time outside, and continue growing our community 💛

Please note: in case of inclement weather, walks may be canceled and updates will be shared on our social media—so stay tuned there!

Soleil is all about moving together—and we’re getting ready for something big. 🌿To prepare for the New Hampshire Mammoth...
04/24/2026

Soleil is all about moving together—and we’re getting ready for something big. 🌿

To prepare for the New Hampshire Mammoth March this August, we’ll be organizing walks after classes and longer ones on weekends throughout the summer. It’s a great way to build endurance, stay consistent, and connect as a community.

We’re also creating a dedicated community page where you can stay updated on walk times and meetups—so you’ll always know when we’re getting those steps in together.

These training walks are completely free to join. The only ticket required is for the Mammoth March itself.

If you’re part of the Soleil community and want a fun, supportive outdoor challenge this summer, come walk with the Soleil gals 💛

Address

149 Emerald Street, Suite D1
Keene, NH
03431

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