Spirit Light

07/26/2025

Good morning! ☀️ It is a beautiful day to harvest herbs and make infused oils! PLEASE NOTE: If you have not already purchased a ticket or contacted either Amanda at The Earth Magic Shoppe or myself in the last few days to let us know that you would be paying at the door, we cannot accept those coming last minute today due to needing to have those numbers in advance to ensure having enough class materials for everyone. We thank you for your understanding 💗.

If you missed out on signing up for today's class, please join us next month for the sixth class in this series! We will be making salve!

See the link below for details!

https://www.facebook.com/share/19LHfT5q2g/

Have a blessed day!😃💕🌼🌿🌸

07/22/2025

Class V – Mid-Summer Herbs & Making Herbal Infused Oils

We will discuss mid-summer herbal remedies and what plants are ready to be harvested for use during the height of the growing season. You will learn how to make an herbal infused oil using fresh medicinal herbs. We will utilize a warming method to make this infused oil. We will discuss additional methods for making oil-based remedies. You will bring home some of the remedies we make during class, including a bottle of oil.

Join us this Saturday 7/26/2025 at 10am for the fifth class in the Seed To Salve herbal workshop series!🌼🌿 39 School Street, Hillsborough, NH

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06/23/2025

There are a lot of questions this time of year about ticks, how to avoid getting them on you, how to safely remove them, what to do with them once they have been removed, and how to test the tick and yourself to determine if you may have contracted one of the many horrible infections they can carry.

Just this week alone I have pulled 3 ticks off of myself and sent them off for testing. It was a good reminder to use my essential oil blends regularly to repel them and to let you know that I have had a Lyme Resources page on my website since 2016, when I contracted Lyme and 3 coinfections myself.

On this page you can find answers to all of the questions above and many more. If you have been bit and contracted an infection, Lyme or otherwise, and would like more information on what you can do to support your body and your health in addition to antibiotic treatment, you can book a consultation with me to go over your unique case and create an herbal regimen specific for you and the infections you are presenting with.

Stay safe out there, but don't let ticks ruin your enjoyment of nature, just up your prevention methods ;) 🌄

Brightest Blessings, Jen ☀️ 🌸🌿

https://spiritlightsanctuary.abmp.com/lyme-resources

Spirit Light offers herbal & spiritual consultations & formulations, energy healing sessions, readings, & classes through Usui Reiki Master Teacher, Herbalist, Shaman and Psychic Medium, Jen Knight *). Services are provided in person and online.

06/18/2025

I have a lot of great classes on the calendar for you this summer!

The next class in the Seed to Salve series is Saturday June 28th from 10am - 1pm! Do you need to have signed up for the entire series to take one of the classes? Nope! Join us!

Class IV – Early Summer Herbs & Glycerin-Based Extractions

We will discuss early summer herbal remedies, and what plants are ready to be harvested for use during this time of the growing season. Then we will revisit Plant Spirit Communication before venturing out into the garden to identify and harvest some of these herbs. We will make a glycerin-based extraction from some of the plants we harvest. You will leave with a jar of the remedy we make.

Visit SpiritLightSanctuary.com for more details!



in Hillsborough, NH

06/07/2025

05/04/2025

This past week I was interviewed for an article on Lyme Disease and tick borne illnesses in New Hampshire for The Keene Sentinel. While I covered a lot of information in the interview, they had limited space and scope for the article, and were not able to include much of the information I shared. For those of you who would like more in depth information about Lyme Disease and its coinfections, testing, prevention, and so much more, visit the Lyme Resources page on my website: https://spiritlightsanctuary.abmp.com/lyme-resources

Enjoy the article and stay safe out there while you are out enjoying nature!

Brightest Blessings,

Jen Knight Shamanic Medicine Woman🌷

https://www.keenesentinel.com/healthlab/top_story/its-tick-season-once-again-in-new-hampshire-heres-how-to-protect-yourself/article_635e5338-bd73-4645-858b-35108561272d.html

https://spiritlightsanctuary.abmp.com/lyme-resources

When Keene resident Jen Knight was first bitten by a tick in the summer of 2016, she thought it was a spider bite. Then, on her stomach she noticed a

04/14/2025

This herbal workshop series takes you step by step through learning about medicinal herbs, how to grow them and safely make your own herbal remedies. We will start this journey at the beginning, choosing herbal allies to work with and planting them from seed. As we move through the growing season, you will learn how to safely identify medicinal plants growing in our area, the ethics and practice of wild harvesting, basic Plant Spirit Communication, when to harvest what parts of the plant, how to make a variety of herbal remedies and learn how to use them, and much more. Taught by local Herbalist, Jen Knight, who brings over 28 years of experience to these in-depth classes. If you have wanted to learn more about safely working with and growing herbs and making your own herbal remedies, then this class series is for you!

Read on to learn more about what the second workshop in this series will cover:

Class II – Early Spring Herbs, Medicinal Herb Walk, & Plant Spirit Communication

We will embark on a medicinal herb walk and identify some of the wild herbs that grow in our bioregion that can be harvested in the Spring. You will learn the ethics of wild harvesting, appropriate areas to harvest, and field identification tips. You will learn about and experience the basics of Plant Spirit Communication to help guide our harvesting. We will discuss water-based extraction methods and incorporating herbs into the foods of the season.

This workshop is $45, and covers materials for the class. Pre-registration is required to ensure there are enough materials for all who attend. To register and pay for this workshop series please click on the link below. Space is limited, register early to ensure your spot. Classes are held rain or shine, please plan accordingly for the weather.

Class II – April 26th, 2025 10am-1pm

Held at The Earth Magic Shoppe at 39 School Street in Hillsborough, New Hampshire.

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