Trilogy Herbalism

11/04/2025

Roses are one of my favorite medicines to works with sliding into the dark days. Where they really shine are as catalysts in formula for adding a dispersive and uplifting quality that targets the heart, nervous system, immune system and more! 🌹

11/03/2025

Hey ya’ll! We decided to be spontaneous and host an IN-PERSON event this weekend! Come ground in nature and learn from the wild bioregional plants of northern New England. 🧺🌲Copy/paste the link to learn more and sign up! https://www.eventbrite.com/e/1934275633489?aff=oddtdtcreator

10/31/2025

Are you listening??? 👂 🧠 Our Gut Brain Connection online course is right around the corner (11/12 6:30-8:30pm). Join in to learn all about supporting this physiologic axis that controls and modulates way more than you think. 🤔 Register today! Just $25 for full access to the class recording & slideshow after.

10/29/2025

I wrote a blog post regarding how to make resin infused herbal skin salves! A super fun activity to do with a group or solo for deepening nature connection. 🌲✨

One of my favorite wild remedies to make is a freshly foraged resin salve. Resins, in New England are often found excreting from commonly found coniferous trees. A few of these include Balsam Fir, White Pine, and Eastern Hemlock. All coniferous resins hold constituents that behave similarly in and o...

10/29/2025

I miss being out in the woods with students, encouraging deeper connections with nature, foraging & medicine making. 🌲We have some in-person experiences next month and I’m cooking up 🥘some winter wellness opportunities! Be sure to stay connected through our subscription Monthly Materia Medica and seasonal courses in the meantime. 🌿

10/27/2025

A little peak into a sweet post sweat 😅 herbal grounding routine. We all lead BUSY & STRESSFUL lives. Here are a few key 🔑 ways I keep myself level headed and grounded. Including how I use one of my fave BITTER NERVINES! 💜

10/27/2025

As we say bye to one season and sway into another, I am reflecting on the late summer/fall abundance from rebranding my herbal product line to spotting wild herbies performing the final harvest of others, mushrooms 🍄, roses, & gatherings. We woke up to frost this AM! Haven’t seen it yet. Time flies! We have many events coming up with and some in-person learning opportunities. Stay alert! 🚨

10/24/2025

Next month we celebrate WINTERGREEN especially so at The Wintergreen Market hosted by 🌿🌲✨We will be selling balms as well as teaching a short Materia Medica on, you guessed it, WINTERGREEN!

10/22/2025

NEXT MONTH! In the Monthly Materia Medica subscription we dive into studying one of the easiest and most common wild medicinal mushrooms, Birch Polypore. 🍄‍🟫Join us by subscribing today: https://www.trilogyherbalism.com/monthly-materia-medica
🌿Learn the deep nuances of each monthly medicinal plant in the form of a Materia Medica
🌿Get visual representations of the plant in the form of photos and videos
🌿Video How-Tos for making medicine at home
🌿In-depth foraging guidelines

10/20/2025

A quick lesson on one of my fave plant parts to forage: Tree resins 🌲

10/18/2025

Quick REPOST from !

A look into the process 👁️ This is the first step in making our Tallow 🐄🌿We render as much pure fat off the suet and then do multiple rounds of wet rendering. It’s all processed by hand, in the kitchen, at home.

What is suet? It’s the fat from the animal which is typically shaved off the main tissue and stored into smaller chunks that may be used for cooking but more typically gets put to waste! It’s one of the most nourishing parts of the animal and most butcheries will have some on hand either for free or very low cost. The process of rendering into purified tallow, is tedious and requires careful attention to detail via using your senses to determine if smell is eliminated, color is white & pure, etc.

Excited to give you all a little look into how we make our products! Check them out & order today: www.trilogytallow.com

10/15/2025

Curious about making homemade earthen goodies this fall & holiday season? Join in the online class series which starts TONIGHT with Seasonal Salves for Balancing the Body. Register here:

Join in on this seasons class series, meeting once monthly for 2 hours October to December.