Trilogy Herbalism

04/26/2026

Seasonal allergies got your lungs working extra hard this spring? 🌼🌿🫁 is a local wild herb that with the right use, can help aide lung and respiratory structures by releasing clogged up mucus, calming spastic cough, and so much more! You might recognize it as a close relative to too.

04/23/2026

Last week we watched the Magnolia bloom and this week we watch it wilt 🌸🍃Cold temps lead to adaptations these early blooming trees struggle with! I’m hopeful to see more blooms once warmer weather comes back. Hopefully soon! I love using in spring syrups and other spring herbal floral preparations like vinegars & honey infusions. 🍯😋Do you work with this spring ephemeral?

04/06/2026

Weekend Musings 🌿🌲🌼 We had a beautiful day up in northern New England on Saturday and I was lucky enough to catch a glimpse of a few of my fave wild medicinals… what do you recognize?

03/31/2026

🌞 Learn one plant, per month at your own pace! Can’t make the live sessions? Curl up to recordings during times that make sense with your schedule - this also allows you to get your hands on the plants (either by foraging or purchasing) enjoy in medicinal preparations while you learn!

🌿Have infinite access! Download the slideshow, recordings, and be able to access the online classroom whenever

🩷Learn more than just the basics…. Understand the entire being of the plant from the science (biochemicals that allow the plant to work in the body as well as the ancient energetics associated)

😁We go into depth… the extensive 1.5 hour long opening materia medica describes all plant parts, where to find it in nature, and best foraging/growing practices

🌈 We tell you where to find it, sustainably and ethically! We share our favorite herbal apothecaries and growers

⭐️ Learn to wildcraft AND make remedies from dried herbs you can purchase so it is accessible no matter where you are in the world

03/24/2026

It’s time to wake up the body so you can enjoy the sunny spring days to your fullest! ☀️🌸I love combining early spring herbs into long infusions. By definition, “long infusions” are teas steeped directly in water for more than 30 minutes. Long infusions help pull out all the minerals, vitamins and other vital anti-oxidant rich constituents needed for true therapeutic value.

03/23/2026

You wouldn’t believe the whole body support this plant offers and it’s found pretty much everywhere!

What is it you ask? None other than Burdock! The roots of this plant are where the medicine lies as well as in the seeds. 🌿🌿🌿

This plant offers full body support in a number of ways through a myriad of body systems.

To learn all its nuances you can purchase an entire Materia Medica via our Online Program Recordings available now (trilogyherbalism.com ➡️ online program recordings).

Cost is $15 for over 2.5 hours of recorded material - an entire plant monograph, traditional and modern herbal approaches and therapeutics, foraging and wildcrafting details, and more! Yours to access indefinitely.

03/20/2026

These berries are more than just nutrition, they provide a constellation of herbal constituents providing whole body support. Blood building, yin nourishing and adaptogenic! Read on ➡️ in bio

03/19/2026

Burdock Materia Medica is for sale now on the website 😁➡️ trilogyherbalism.com ➡️online program recordings 🌿This is absolutely one of the best spring herbs for clearing the liver & blood as well as supporting the upper & lower GI tract. Explore an entire plant monograph for $15 - includes 2.5 hours of live recorded material, uploaded tutorials and more! plantid

03/18/2026

In a month you’re going to be hit with spring allergy season and it is no better time to prepare the body than NOW! ⏰🌼 Curious about a tasty whole body building prep that you can make at home? 🏠 Check out my most recent blog post “Nutrient Rich and Medicinal Syrup for Vitality” to learn about herbs for immunity, the allergic response and more! Post ⛓️‍💥 in bio

03/16/2026

My Two Modes of Foraging ➡️ 🌿🌲I will say both are pretty comfortable but practical? Not so much! I’m often going out in outdoor or landscaping gear for efficiency. When I desire a more frolic-y experience I take my basket and wear my fave linen dress! Can you guess which I wear most often?

03/15/2026

https://www.trilogyherbalism.com/post/nutrient-rich-and-medicinal-syrups-for-vitality
New Blog Post! Curious about using herbs for supporting whole body vitality and nutrition? This syrup-making how-to will guide you through a versatile remedy for getting some extra daily sustenance.

Herbal syrups are one of my favorite preparations for tending to the body. Many of you readers likely heard of or even regularly use an elderberry syrup for preventing the common cold. Syrups, having a sweet taste make for an extra enjoyable herbal remedy. In this post you will learn how to make an....

03/15/2026

New Blog Post! Nutrient Rich and Medicinal Syrup for Vitality conveys deep insight into getting a hardy dose of daily vitamins & minerals 🌿🫙🍯🥄 for whole body health as we move through the transition out of winter into spring. This syrup-making how-to will guide you through a versatile remedy for getting some extra daily sustenance. Visit trilogyherbalism.com ➡️ blog to read.