What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Mudita Massage & Wellness

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United States
Keene, NH
Mudita Massage & Wellness

Massage therapy and yoga in downtown Keene, NH. We offer both heated + regular temp yoga classes.

01/29/2026

Day Pack Basket Workshop
Saturday & Sunday // February 7 & 8 // 10a-5p
We are excited to invite Penny Hewitt back to lead a Day Pack Basket workshop this February. In this workshop students will craft a daypack-sized traditional Adirondack-style packbasket with cedar runners, white ash handle and adjustable webbing straps. Great for hikes, farmer’s markets, picnic lunches and whatever else you would use a regular backpack for. This basket is made to last and be used. For more details follow visit our website www.mudita.live (Link in bio).
Reach out with any questions!

01/24/2026

In light of the incoming storm, a reminder of how we handle inclement weather regarding classes and appointments at Mudita ⤵️
🤸🏻‍♀️ Yoga classes - You will be notified the night before if morning class is canceled. You will be notified early afternoon if afternoon/evening classes are canceled. Check your email and/or social media for updates.
Massage appointments - Expect to hear directly from your therapist via phone or email if your appointment needs to be rescheduled due to weather. Conversely, please also do your best to notify us as soon as possible if you need to reschedule!
All classes are currently on as usual for this weekend.
Stay cozy, pay attention to your body whilst shoveling, and take the opportunity to rest if you can 🤲🏼 💙

01/19/2026

Was looking for a different photo and stumbled across this oldie goodie circa 2017 when the shipment of our very first massage table arrived 🥲
It really paid off to follow the little itch of an idea that we had way back when. Scratch the itch, unspool the thread, mess things up, figure it out, and do what feels right.
Damn are we glad to be here with you all.
Happy Monday. Make it the best week you can.

01/15/2026

01/06/2026

This is my process around how I plan and prepare for teaching my Monday night Movement Fusion class.
We’ve been organizing practice around the Anatomy Trains concepts of the Superficial Front Lines and Superficial Back Lines.
While it is impossible to truly isolate these lines and continuities of muscles and fascia, it is extremely useful to use them as guiding ideas for how we understand and move in our bodies.
If you want a movement practice that will teach you about your body and challenge you how you think about the ways you move, I’ll see you Monday nights at 5:30p.
If you’re already a Monday night die hard, I love you big. I appreciate your dedication to curiosity and understanding YOUR body. It is such a gift as a teacher to work with consistent students over long periods of time.
See you at the studio soon 💙

01/03/2026

Day Pack Basket Workshop
Saturday & Sunday // February 7 & 8 // 10a-5p
We are excited to invite Penny Hewitt back to lead a Day Pack Basket workshop this February. In this two day workshop, you will construct an approximately 18” tall traditional Adirondack pack basket with cedar runners and base and adjustable webbing harness. This basket is made to last and be used. Included is a discussion and demo on how the material is harvested and processed. Ages 14 and up. For more information visit our website www.mudita.live (Link in bio).
Looking forward to crafting with you at the studio!

12/23/2025

A poem that I always revisit around the holiday season. A reminder in a season of busyness and external focus on more, more, more, that the small, sweet, simple daily gifts are not be overlooked ♥️

12/19/2025

Holiday Schedule of Classes
🌲 Christmas Eve // 6:30a + 4:00p classes as usual
🧑‍🎄 Christmas Day // 7:00a-8:00a // A free class with Mary open to all to come and enjoy a morning practice.
🌟 12/26-12/30 // All classes as normally scheduled
🌌 New Year’s Eve // 9:00a-10:00a // Hot practice with Jordana
🌅New Year’s Day // 9:00a-10:00a // Welcome 2026 with Leanne
New Year’s Eve + Day special practices are included with your Mudita membership.
Happiest of holidays and we’ll see you at the studio soon!

12/17/2025

Our talented, caring, top-notch therapist Amanda will be transitioning to Purple Sarah Day Spa in Brattleboro, VT as of January 2026.
We will miss her dearly at Mudita and are excited for her next venture!
From Amanda ⤵️
“Please text or call 802-416-1891 to book an appointment. I will primarily be offering barefoot Ashiatsu as well as hands-on deep tissue massage. I am grateful to all the clients I’ve had the privilege of meeting over the years at Mudita!”

11/30/2025

Last call for 15% off Mudita gift certificates! Use the code "PLAID25" when purchasing.
Our Plaid Friday sale is good through this Sunday evening.
Gift certificates come in dollar amounts and can be used for any of our regularly scheduled massage therapy services or yoga classes.
Thanks for gifting Mudita this holiday season.
Link to purchase gift certificates here:
https://mudita.live/massage-gift-certificates-packages

11/28/2025

Happening Now! Plaid Friday!
15% off Mudita gift certificates when you use the code "PLAID25" at purchase.
Our online gift certificate sale will extend from 11/28-11/30. You'll automatically receive a digital copy of your gift certificate. If you'd like a hard copy, write a note in the "notes to business" drop down and we can arrange a time for you to pick one up from the studio or mail a certificate directly to your loved one.
Purchase your gift certificates here:
https://mudita.live/massage-gift-certificates-packages

Address

69 Emerald Street
Keene, NH
03431

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

https://mudita.live/

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Our Story

We opened Mudita in October of 2018 as a result of our growing skill set, perfect timing, and the desire to unfold our evolving vision within the community.

Our ultimate goal is to continue to build and support our community through the lens of wellness. This includes our yoga classes and massage practices but also other unique offerings centered around making, creating, and sharing space.

Art and music are important to us as we believe they are inspirational in movement and healing practices and we incorporate the two wherever and whenever we can in the studio and through events.

As our business/community continues to grow and develop, we are moving forward in a thoughtful, sustainable way. Seeking a B-Corp certification reflects the intention of our work as wellness professionals in the bigger picture of the long-term health of our community.