Everglow Wellness

08/29/2025

MEET THE TEAM! 🌕

Genny is a Moon Priestess and Shadow Work Coach, Yoga Teacher, Ceremonies Facilitator and the realest chick in Keene. I can't recommend working with and meeting Genny enough, and not just because she's a friend of mine. Her workshops, ceremonies, and private coaching have been extremely valuable in my life. She is filled with wit, has a great sense of humor, and leads one hell of a yoga class.

Join her this fall as she leads a workshop series here at the studio! Starting Saturday, September 6, for five weeks, dive into the Journey Through the Chakras. Think gentle yoga that melts stress, guided meditation that clears your mind, and sound healing that feels like a warm hug for your nervous system.

Each week we’ll connect with 1-2 chakras. By the end, you’ll feel grounded, open, and fully in your flow for the coming season.

Don't miss this! ✨

XOXO,
Ash

08/24/2025

NEW CLASS! In this late night vinyasa class, we will step out of our slow-flow comfort zone and explore our edges as we challenge ourselves to try new things. With party lights, a dope soundtrack, and nothing but good vibes… you’re bound to leave this class glowing 🪩✨💚

08/18/2025

On your fitness journey? Have a physical job? Chasing kiddos all day and night? Or maybe you just feel like you should pamper yourself a little bit more?

Join our Massage Therapist, Jess Scharf, as she guides you through self-led Massage Therapy techniques to properly recover those muscles after your workouts and your life!

08/16/2025

Feel like your energy’s been stuck in “meh” mode?
Let’s shake that up.

Starting Saturday, September 6, for five weeks, we’re diving into the Journey Through the Chakras. Think gentle yoga that melts stress, guided meditation that clear your mind, and sound healing that feels like a warm hug for your nervous system.

Each week we’ll connect with 1-2 chakras. By the end, you’ll feel grounded, open, and fully in your flow for the coming season.

Spots are limited - snag yours now. Your future self will thank you ✨

08/13/2025

THIS FRIDAY! 🥰 Come read with us!

08/12/2025

MEMBER SPOTLIGHT: If you've met Matisse then you've also fallen in love with Matisse. She has the largest zest for life, the cutest laugh on the Eastern seaboard and the hair of a mermaid goddess. She makes everyone she meets feel special and we are terribly lucky to have her as a long term member of ours. We love you, Tisse! 💜

07/19/2025

Great article about the Health Benefits of Movement for the Keene Sentinel by our member, Lior Sadeh! 🥰

You have very likely had class with Lior but if not - she is a Clinical Herbalist with a wealth of knowledge and we are so lucky to have her in our community.

Give it a read while you drink your morning coffee and then get signed up for your weekly workouts!

A few years ago, I received the results of a routine blood panel and discovered my fasting glucose level was higher than I wanted it to be. As an herbalist