06/01/2025
https://youtu.be/PysVQybjvio Sweeteners Wrap-Up! - Stop Eating C.R.A.P. — Part 4
“Brain-Fuel Cake with a Frosting of Truth”
In this final session of our section on SWEETENERS in the Stop Eating C.R.A.P. series, we take a close, clear-eyed look at natural sweeteners. Stevia, monk fruit, xylitol, allulose, erythritol, maple syrup, honey, molasses, coconut sugar — what’s helpful? What’s hype? And what might be hurting us?
We'll also highlight:
*Why erythritol might be more dangerous than you think
*How to enjoy sweeteners without sabotaging your health
*A fresh batch of healthy, herbal recipes for your naturally sweet life
*Beautiful slide visuals and fun learning moments
*Glycemic insight to help you pick the right fruit
This isn't just about cutting back—it's about discovering delicious, empowering alternatives to chronic sugar dependence. A must-watch for anyone ready to reclaim their health — and their taste buds!
👩⚕️ Presented by Rebecca Montrone, Holistic Nutritionist and Founder of Wondrous Roots
Sweeteners Wrap-Up! - Stop Eating C.R.A.P. — Part 4“Brain-Fuel Cake with a Frosting of Truth”In this final session of our section on SWEETENERS in the Stop ...