Sadhana Yoga School

Sadhana Yoga School https://sadhanayoga.com: 200-hour Yoga Teacher Trainings that will change you life. 🙂 And you will become a Certified Yoga Teacher!

Sadhana Yoga is about personal transformation through the integration of yoga as a daily practice and lifestyle. It is about cultivating a relationship with yourself through the practice of yoga which will foster and enhance your life and your connection with others. Our 21-day immersion programs are intelligently designed to create change in your life, enhance you knowledge base and give you the tools to do the same for others.

09/22/2025

Let's talk about our personal practice....

09/14/2025
06/03/2025

What do you think? Are modern values leading us to a fulfilled life?

05/07/2025

“Better is one’s own duty (dharma), though devoid of merit, than the duty of another well performed.”

This line teaches that you must bring forth and live your unique path—your dharma—or else risk inner destruction or disconnection.

Do you feel like you have been living your life, or someone else's life?

Start the next chapter in your life and your career.
05/02/2025

Start the next chapter in your life and your career.

04/30/2025

https://courses.sadhanayoga.com/300-hour-advanced-online-yoga-teacher-training

🌿 ARE YOU TEACHING YOGA BUT NOT TRULY LIVING IT? 🌿
That stack of yoga books by your bed. The certificates on your wall. The knowledge in your head...
But something still feels missing, doesn’t it?
Ready to embody the four aims of life?

PURPOSE (Dharma): Discover your authentic teaching path
PROSPERITY (Artha): Create nourishing abundance in all areas
PLEASURE (K**a): Find genuine joy beyond the perfect pose
PRESENCE (Moksha): Experience true freedom in everyday life

I’ve created a 300-hour training for yoga teachers who are ready to stop performing yoga and start embodying it—in EVERY part of your life.
This isn’t just another alignment workshop. It’s about:

Using ancient wisdom to heal modern relationships
Transforming your personal shadows into teaching gold
Finding your authentic voice (not your “yoga teacher voice”)
Building genuine connection with your students
Actually LIVING the philosophy you teach

“I was skeptical about another training, but this was different. It helped me find my voice and connect with students in a way no other training did.” - Michael R.
What makes this journey different?

Sacred cacao ceremonies that open your heart
Cold exposure practices that build real resilience
Nature connection that deepens your intuition
Community that sees your humanity, not just your poses

Ready to bridge the gap between what you know and how you live?

Link in bio for a real conversation about whether this is your next step. No yoga teacher voice required—just authentic connection.

04/23/2025

🌿 ARE YOU TEACHING YOGA BUT NOT TRULY LIVING IT? 🌿
That stack of yoga books by your bed. The certificates on your wall. The knowledge in your head...
But something still feels missing, doesn't it?
Ready to embody the four aims of life?

PURPOSE (Dharma): Discover your authentic teaching path
PROSPERITY (Artha): Create nourishing abundance in all areas
PLEASURE (K**a): Find genuine joy beyond the perfect pose
PRESENCE (Moksha): Experience true freedom in everyday life

I've created a 300-hour training for yoga teachers who are ready to stop performing yoga and start embodying it—in EVERY part of your life.
This isn't just another alignment workshop. It's about:

Using ancient wisdom to heal modern relationships
Transforming your personal shadows into teaching gold
Finding your authentic voice (not your "yoga teacher voice")
Building genuine connection with your students
Actually LIVING the philosophy you teach

"I was skeptical about another training, but this was different. It helped me find my voice and connect with students in a way no other training did." - Michael R.
What makes this journey different?

Sacred cacao ceremonies that open your heart
Cold exposure practices that build real resilience
Nature connection that deepens your intuition
Community that sees your humanity, not just your poses

Ready to bridge the gap between what you know and how you live?

https://courses.sadhanayoga.com/300-hour-advanced-online-yoga-teacher-training

For a real conversation about whether this is your next step. No yoga teacher voice required—just authentic connection.

Ready to Actually Use All That Yoga Knowledge You’ve Been Collecting?Hey there fellow yoga teacher! 💫Let’s get real abou...
01/23/2025

Ready to Actually Use All That Yoga Knowledge You’ve Been Collecting?
Hey there fellow yoga teacher! đź’«
Let’s get real about something - that stack of books by your bed, folder full of workshop notes, and wall of certificates aren’t translating into the teaching experience or the life you dreamed of, are they?
The Truth Behind Our “Namaste” Smiles
I’ve been exactly where you are:
Teaching meditation while my own mind was chaos after an argument with a partner
Preaching about ahimsa while being at war with myself
Talking about authenticity while hiding the parts of me that weren’t “yogic enough”
Sound familiar? That’s exactly why I created this 300-hour online training - because having knowledge doesn’t automatically translate into being the teacher you want to be.
Why This Training Is Different (Like, Really Different)
Let me share what teachers with multiple certifications finally admit when they join our training:
“I can explain the chakras perfectly to my students, but I can’t figure out why I keep getting into the same toxic relationships.”
“I’ve been teaching yoga for 5 years, but I still cry in my car between classes because I’m so overwhelmed by everyone’s energy.”
“My students think I’m so zen, but they don’t see me losing it with my kids at home. I feel like such a fake.”
“I feel like a fraud teaching about peace while struggling with unresolved anger toward my parents.”
“I can guide others through trauma-sensitive yoga, but I still haven’t processed my own trauma. Sometimes I feel like I’m just repeating words from my training manual.”
“Everyone thinks I have it all together because I can teach advanced poses, but inside I’m constantly questioning if I’m good enough.”
Sound familiar? You’re not alone. And this isn’t just another training to add to your collection.

Address

Keene, NH
03431

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