Born Free Family

09/17/2024

Mother-Baby Yoga and Prenatal Yoga this Saturday at Soleil Studio! Your first class is FREE! Tell your mama friends!

These classes are perfect for beginners or experienced yogis. These classes are a fun way to connect with your baby - in or out of the womb. We have mats and props available at the studio for you to use! You have no excuse! Come have fun with us :)

09/10/2024

I am looking for testimonials to add to my website. I am looking for reviews from women who have

- Taken the Birth Prep Course

- Received prenatal/postpartum care from me (Virtually or in person)

-Had me present at their birth

Thank you!

09/09/2024

I am looking to add homebirth or freebirth stories to my newsletter. If you have a positive birth experience you would like to share please send me your written story to my email - nikki@bornfreefamily.com !

Sign up for my newsletter if you aren't already!!

https://www.bornfreefamily.com/newsletter

08/29/2024

FREE Yoga & Meditation Livestream tonight at 8 EDT! Join us to unlock greater confidence and inner wisdom.

Once a month I open our Yoga Livestream class to everyone! We are currently doing a Chakra Series! Today is Solar Plexus day! The Manipura Chakra is the ener...

08/08/2024

It's Livestream time! See you there! ;)

08/08/2024

Our Lion's Gate Yoga & Meditation Livestream is tonight! Join us on The Yoga Club!

Link to join is in the comments!

07/31/2024

Great information for all women! Learn about cycle tracking, what your bleed is telling you, and supportive practices for fertility health.

07/22/2024

Check out my must-read books for pregnant women!

Please share with your mama friends or mamas to be ;)

It is no secret that I love to read! I have read dozens of books about birth, health, nutrition, parenting, and other topics that have been beneficial (or not so beneficial) when preparing for pregnancy, birth, and motherhood. Unfortunately, not every book has been a hit. In an attempt to help you s

07/08/2024

With people being shadow banned on social media left and right it is so important for you to sign up for my newsletter! In my weekly newsletter, I share information about health and wellness, yoga, mindfulness, childcare, and more! I also share coupon codes and important updates about Born Free Yoga & Wellness! This is a great way to support my business!

Also, be sure to join our Community Telegram Chat! I am not so active on Facebook and Instagram anymore. I post daily in my Telegram group and we almost always have a good conversation going! Links to both are in the comments!

06/28/2024

Thank you to everyone that supports my small business! I am so grateful for all of the love and support! 💗

I have had a very busy and successful June!

On the 1st I launched my Birth Prep Course. This course was created from my years of studies and experience attending births and supporting families.

Last week I taught yoga and women’s health classes at where I met new friends and had the opportunity to market my offerings.

I also increased my dedication to organizing Spiritual Village at Porc Fest. I learned a lot about the ups and downs of running a hub. I’m very excited to invest more time and creative energy into next years Spiritual Village!

Visit my website to see my current offerings, find free resources, and sign up for my newsletter letter! Also, be sure to join our community chat on Telegram! 🥰

It is such a pleasure to share the gift of yoga with my community.