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Monday 9am - 12pm 3pm - 6pm Tuesday 7:30am - 4pm Wednesday 9am - 12pm 3pm - 6pm Thursday 9am - 12pm 3pm - 6pm

Alpha & Omega Chiropractic

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Keller, TX
Alpha & Omega Chiropractic

Prenatal, Pediatric, and Family Wellness Chiropractic serving the Keller community

11/28/2025

A little A&O inspired gift guide for the girls & the littles in your life 🎁

Also, as a reminder our Black Friday packages are only available for a limited amount of time!

-10 visits for $499
-20 visits for $999
DM us to snag on before they’re gone ✨

11/27/2025

Happy Thanksgiving 🤍
We asked a few of our practice members what they’re thankful for this year & the responses are our favorite! From tomatoes to family time- we all have so much to be thankful for!

We are so thankful for yall & hope each and every one of you are having the best day 🫶

11/25/2025

Weekly wins at A&O!🤍

Nothing better than celebrating YOU—our practice members showing up for your wellness, hitting milestones, and building healthier families. We’re so grateful to walk alongside each of you on this journey!

11/20/2025

“But will it work for MY or my childs concerns?”

Great question! You’ve seen other people’s results, but you want to know if we can actually help with what YOU’RE dealing with…

Here’s the honest answer: we work with a lot of different concerns-pregnancy pain, colic, sleep issues, migraines, digestive struggles, and more. But every person is different.
That’s why we start with a thorough assessment of what’s going on with YOUR body. From there, we create a care plan specific to your goals-not a cookie-cutter approach.

The best way to know if we can help? Let’s talk about it. Schedule a free consultation call through the link in our bio, or send us a DM with what you’re experiencing. We’ll be straight with you about whether we’re the right fit for you & your family 🤍

11/17/2025

We all know the holidays are coming. The packed schedules. The family gatherings. The financial stress. The disrupted routines. The expectation to show up as your best self when you’re already running on empty.

Most people wait until they’re completely overwhelmed to ask for help. But here’s what we’ve learned: the most powerful thing you can do is support your nervous system BEFORE the chaos hits.🤩

Think of it like this—you wouldn’t run a marathon without training first. The holidays are a marathon for your nervous system. And chiropractic care is how you train.✨

How Pre-Holiday Care Supports You:
•You start regulated instead of already in survival mode
•You adapt faster when stress hits and bounce back quicker
•You sleep better even with disrupted schedules
•Physical tension doesn’t amplify your mental stress
•You build a stress reserve to draw from when things get hectic

The families who prioritize care BEFORE the holidays tell us they feel:
•More grounded through the chaos
•More patient with family dynamics
•Better sleep even with schedule changes
•More energy to actually enjoy the season

Ready to prepare your nervous system for the season ahead🤍

11/14/2025

Ever notice how colic and reflux seem to go hand-in-hand? Where one shows up, the other usually follows. And both often point back to the same thing: a dysregulated nervous system.

Physical tension from birth (yes, even “easy” births) can affect your baby’s vagus nerve - the nerve that controls their entire digestive system. When the nervous system is stressed, the upper and lower digestive systems can’t communicate properly.

Here’s the thing: babies co-regulate with their parents. Your stress affects their stress and vice versa, creating a cycle that’s hard to break.

Pediatric chiropractic care is gentle and intentional. By removing interference in their nervous system, your baby’s body can finally do what it’s designed to do: digest properly, regulate stress, and feel calm.✨

Colic and reflux aren’t just things babies have to “grow out of.” They’re signals that the nervous system needs support and sometimes their little bodies just need help releasing the tension they’ve been holding since birth.🤍

11/10/2025

Running on fumes and wondering when you’ll feel like yourself again? We get it.

Here’s the thing: that constant exhaustion isn’t something you just have to accept. It’s not “just part of being a mom” or something to push through with more coffee.

When your nervous system is overwhelmed and stuck in fight-or-flight mode, even rest doesn’t really restore you. Your body is working overtime just to keep up, and that shows up as the kind of exhausted where you wake up already tired.

Through gentle, nervous system-based chiropractic care, we help your body shift out of survival mode and back into a state where it can actually heal and recharge. Many of our practice members tell us they’ve rediscovered energy they forgot they could have!🤩💖

You deserve more than just functional: you deserve to feel vibrant and present for the people and moments you love most✨

11/06/2025

Pregnancy and postpartum bring big changes and your body deserves support through every step. Gentle chiropractic adjustments can help relieve discomfort, improve balance, and encourage natural healing as your body adapts to its new rhythm. Because when mom feels good, everyone benefits.🤍

11/03/2025

Ladies, what if I told you that your period pain, mood swings, and irregular cycles aren’t just “normal” parts of being a woman? They’re your body’s way of communicating that something in your nervous system needs support.

Your menstrual cycle is directly connected to your nervous system function. When your body is in a constant state of stress (hello, sympathetic overdrive!), it can impact hormone regulation, blood flow, and overall cycle health!

Many of our practice members have experienced:
✨ Reduced cramping and pain
✨ More regular, predictable cycles
✨ Improved energy throughout their cycle

Your body was designed to heal and function optimally—sometimes it just needs a little support getting there!🤍

10/31/2025

Don’t let these SPOOKY myths scare you away from the care your family deserves!👻

Swipe to see some of the biggest myths we hear in our office!

The truth? Chiropractic care is gentle, safe, and SO much more than just “cracking backs.” We focus on nervous system-based care that helps your body function the way it was designed to. That means better sleep, improved digestion, fewer sick days, and a calmer, more regulated nervous system for the whole family!

Whether you’re pregnant and dealing with discomfort, have a fussy newborn, or just want to support your family’s wellness naturally- we’re here to help you navigate through all the noise and myths!

Happy Halloween from your favorite chiropractors! 🎃✨

10/30/2025

Happy Birthday Dr. Hannah!🤩

We are so incredibly grateful for everything you pour into A&O and our community! Your heart for holistic care and dedication to serving families inspires us daily. We hope today is filled with all the things that bring you joy and that you feel celebrated!

Drop a birthday message for Dr. Hannah below and help us make her day extra special!🤍

10/29/2025

Everyone meet our newest team member Juliet💖🤩

✨Born in South Georgia, raised in Texas, but she’ll always be a Georgia girl at heart.
✨She’s a mama to the incredible Ava, her biggest inspiration and constant reminder of what truly matters.
✨She’s passionate about holistic health and has spent the last 7 years in the chiropractic community, helping others discover the power of nervous system-based care and healing from the inside out.
✨When she’s not at the office, you’ll find her walking outside, dreaming up new ideas, and soaking in gratitude.
✨She’s already been loving meeting so many of you in the office, and she’s really looking forward to getting to know y’all and your families even more!

If you haven’t met her yet, come say hi! We’re so grateful to have her here.

Welcome to the A&O family, Juliet!🤍

Address

252 S. Elm Street
Keller, TX
76248

Opening Hours

Monday	9am - 12pm
	3pm - 6pm
Tuesday	7:30am - 4pm
Wednesday	9am - 12pm
	3pm - 6pm
Thursday	9am - 12pm
	3pm - 6pm

Telephone

+18175624325

Website

https://www.alphaandomegachiro.com/

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