Concept Pelvic Health

Concept Pelvic Health We cater to women’s health/pelvic health patients and women athletes who want undivided attention, one on one visits, and the care you deserve.

Contact us today!

We’re so grateful to our amazing community for voting us as one of the top physical therapy clinics near Southlake! Than...
04/10/2026

We’re so grateful to our amazing community for voting us as one of the top physical therapy clinics near Southlake! Thank you for trusting us with your care and supporting what we do—it truly means the world to our team 🤍

If you’re looking for personalized care and results that actually translate to real life, call our clinic today!

817-393-7020

The hardest part isn’t the symptoms…It’s believing you’re the only one dealing with them.Recording this episode reminded...
04/07/2026

The hardest part isn’t the symptoms…

It’s believing you’re the only one dealing with them.

Recording this episode reminded me how often women quietly accept discomfort as “just part of life” — whether it’s pain, pressure, or things that feel embarrassing to even talk about.

It doesn’t have to be this way.

If you’ve ever felt dismissed, confused, or unsure about what’s happening in your body, this conversation may feel like being seen for the first time.

🎧 Episode link is in the comments.

If this resonates, I’d love to hear your thoughts below — or share it with a woman who might need this today.

04/07/2026

Huge thank you to Concept Pelvic Health for showing up BIG for our mama village today 💪✨

We are so grateful for your incredible education, your heart for our mamas, and the way you truly care about women’s health and well-being at every stage of motherhood.

And now that you’re offering potty training support too for our kiddos?! 🙌 You are officially our go-to for it all.

We are so thankful for partners who pour into our village the way you do 💕

✨ It’s finally here, Mama! ✨We are SO excited to launch our very first FIT4BABY class in partnership with Concept Pelvic...
04/07/2026

✨ It’s finally here, Mama! ✨
We are SO excited to launch our very first FIT4BABY class in partnership with Concept Pelvic Health. Share with an expecting mama you know today because spots are very limited for this first-time launch! 🤍

This class is all about building strength, confidence, and connection during pregnancy — because your village starts before baby arrives. 💪🤰

📖 Every mama who registers will receive a Bump Book!
🎁 PLUS — the first 3 mamas who register using the link below will also receive a special goodie bag!

Come build your village and your strength with
💗 FIT4MOM Keller Southlake

👉 Save your spot now:
https://app.glofox.com/portal/ #/branch/679b9c64c6ea6ab3080b1963/memberships/6813d2d95dbf5b3b04048598/plan/1746129625111/buy

04/07/2026

“That’s a WRAP” on our FIT4BABY session 🎉🤍

What an incredible few weeks pouring into our expecting mamas and watching you move your bodies, build confidence, and start finding your village before baby even arrives 🥹✨

A HUGE thank you to Concept Pelvic Health for hosting us and equipping our mamas with real, empowering knowledge at our Meet the Expert class. Because the truth is… knowledge in motherhood is power 💪 and so is taking care of your body and surrounding yourself with a village that gets it.

This is just the beginning 💕
Keep your eyes out for details on our next FIT4BABY session coming soon 👀

Tag an expecting mama who needs this ⬇️

03/19/2026

Pause for a second…

I know you want your stomach to feel flat again. I know you want to feel strong and not disconnected.

But right now? We’re not chasing abs.

We’re rebuilding your foundation.

You carried babies. Your ribcage expanded. Your pelvis shifted. Your core was under constant pressure for almost a year. Of course it doesn’t feel the same. That doesn’t mean you’re broken. It means your body did something incredible.

So while we may start with easy, it’s strategic.
First we relearn how to breathe, reconnect with your core and pelvic floor, and stabilize.

Then we load it.

We don’t throw you into a thousand kegels.
But we also don’t ignore leaking.
And we don’t push through other pressure symptoms.

We progress with intention.

Because I want you strong when you’re carrying your kids, lifting groceries, running, and living.

Postpartum rehab isn’t necessarily flashy.
But it’s powerful.

And when we rebuild it the right way, you don’t just get your strength back.

You get confidence back.

We specialize in women’s health and can guide you on this journey. Call us today.

817-393-7020

12/30/2025

One day your friend will tell you about pelvic floor therapy.
You need to listen.

She’s not being dramatic.
She’s feeling better.

Because leaking, pain with intimacy, core weakness, or pressure after pregnancy aren’t things you just “live with.”

Pelvic floor therapy is 1-on-1, personalized care that helps you move, exercise, and feel like yourself again.

When that friend brings it up… trust them.
They’re onto something.

12/24/2025

🌟 Health Tip — Want to age better and move stronger?

Research shows that your ability to sit all the way down on the floor and then rise up without using your hands or knees isn’t just a fun challenge! It’s linked with better long-term health outcomes!

A study published in the European Journal of Preventive Cardiology found that adults who score higher on the sitting-rising test, meaning they can get down and up from the floor with minimal support, tend to have better overall physical fitness and a lower risk of mortality over time.

This movement reflects strength, balance, flexibility, and mobility. These are all key factors for healthy aging and independence as you get older.

Training your body to move this way could help improve functional strength and resilience!

You’ve done it again!You’ve impressed us again with your generosity! You always go above and beyond! And this year you p...
12/19/2025

You’ve done it again!

You’ve impressed us again with your generosity! You always go above and beyond! And this year you provided Christmas to 3 kids, a mom and a senior citizen alongside of collecting a host of diapers and onesies for the pregnancy crisis center.

Thank you for helping us make this happen!

And thank you to our friends at .balance.chiro, and for helping us with this task. Yall are amazing!

Pelvic pain, leaks, or pressure are NOT things you’re supposed to “just live with.”Today’s podcast conversation with Dr....
12/18/2025

Pelvic pain, leaks, or pressure are NOT things you’re supposed to “just live with.”

Today’s podcast conversation with Dr. Stefanie Long of Concept Pelvic Health is one I wish every woman could hear sooner.

We talked about:
• leaks & pain women are told to ignore
• outdated advice like “just do kegels”
• what pelvic health actually is
• and what support really looks like in midlife

This conversation is empowering and freeing.

🎧 Full episode link in the comments
❤️ Please share this with a woman you love.

Address

1801 Rufe Snow Drive, Ste 200
Keller, TX
76248

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm

Telephone

+18173937020

Website

Alerts

Be the first to know and let us send you an email when Concept Pelvic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category