Mind Above Matter

Mind Above Matter Serving communities across Texas, Mind Above Matter delivers mental health care that fits your life without compromise.

At Mind Above Matter, we specialize in delivering extensive outpatient mental health services aimed at proactively addressing community challenges. Our interventions equip adults and adolescents with strategies to transform negative thought patterns and behaviors, fostering enhanced psychological well-being. At our brick-and-mortar locations, and through partnerships with local ISD's, we offer:

- Free mental health assessments
- Partial Hospitalization Programming (PHP)
- Intensive Outpatient Programming (IOP)
- Medication management
- Individual and family therapy sessions
- School component for adolescents

We are passionate about people and look forward to serving you!

Collaboration is at the heart of what we do. 🤝 This week, we welcomed Tera Self from Medical City Healthcare Alliance fo...
03/18/2026

Collaboration is at the heart of what we do. 🤝 This week, we welcomed Tera Self from Medical City Healthcare Alliance for a tour of our campus!

As we continue to expand our impact in Texas, we’re grateful for partners who share our vision for accessible, compassionate care.

Thank you for stopping by, Tera! 😊

Collaboration is at the heart of what we do. 🤝 This week, we welcomed Tera Self from Medical City Healthcare Alliance fo...
03/18/2026

Collaboration is at the heart of what we do. 🤝 This week, we welcomed Tera Self from Medical City Healthcare Alliance for a tour of our campus!

As we continue to expand our impact in Texas, we’re grateful for partners who share our vision for accessible, compassionate care.

Thank you for stopping by, Tera! 😊

Though International Women's Day was yesterday, at Mind Above Matter, we believe in honoring the strength, resilience, a...
03/09/2026

Though International Women's Day was yesterday, at Mind Above Matter, we believe in honoring the strength, resilience, and brilliance of women every single day.

As Serena Williams said, our collective success is the ultimate inspiration. When we raise each other up, we create a community where everyone can thrive. 🌿💜

Today, we celebrate the incredible women on our team, our clients, and our community partners who lead with heart and purpose.

Tag a woman who inspires you below! 👇

It’s time to celebrate our February Staff Spotlight: Britney Beck! 🌟Britney is an essential part of our WISD team, known...
02/27/2026

It’s time to celebrate our February Staff Spotlight: Britney Beck! 🌟

Britney is an essential part of our WISD team, known for her positive attitude and commitment to our clients. Between starting her Bachelor’s degree and being an amazing mom, she brings 100% to everything she does.

Thank you, Britney, for your dedication and smile! ❤️

We were so pleased to welcome Cameron Kincaid from Discovery Point Retreat and Micah Petty-Kincaid from Resolutions Heal...
02/26/2026

We were so pleased to welcome Cameron Kincaid from Discovery Point Retreat and Micah Petty-Kincaid from Resolutions Healthcare (Hidden Oaks Treatment Center) to our campus yesterday morning!

Sharing our space and our mission with fellow advocates in the recovery community is always a highlight. It’s partnerships like these that help us ensure every individual finds the right path to healing.

Thank you both for the visit and for your dedication to the community! 🤍

The secret is out — and care is closer than ever. 📍 Lewisville, we’ve arrived.We believe wellness shouldn’t come at the ...
02/25/2026

The secret is out — and care is closer than ever. 📍 Lewisville, we’ve arrived.

We believe wellness shouldn’t come at the cost of what’s familiar. That’s why we’re bringing our full-circle care model to the heart of the Lewisville community. From PHP to IOP, our new doors are officially opening to support your journey to whole.

Stay tuned for more details! ✨

Did you know that being kind releases oxytocin and dopamine in your brain, not just the person you’re helping? It’s a fu...
02/20/2026

Did you know that being kind releases oxytocin and dopamine in your brain, not just the person you’re helping? It’s a full-circle benefit for your mental health.

When you perform a random act of kindness, your brain releases a cocktail of "feel-good" chemicals, including Oxytocin (the "cuddle hormone") and Dopamine. This phenomenon is scientifically known as the "Helper’s High." 🧠✨

As we celebrate , remember: when you lend a hand or share kind words, you’re also nourishing your own mind.

It’s  , and this week we are celebrating a powerful (and often overlooked) wellness tool: Kindness. 🕊️Since it’s also  ,...
02/18/2026

It’s , and this week we are celebrating a powerful (and often overlooked) wellness tool: Kindness. 🕊️

Since it’s also , we’re looking at how "giving" impacts our own mental health. Performing a selfless act—no matter how small—releases oxytocin and reduces cortisol (the stress hormone).

In short: being kind to others is one of the quickest ways to be kind to your own mind. 🧠✨

Today’s Challenge: Perform one random act of kindness. It could be a sincere compliment to a coworker, letting someone merge in traffic, or checking in on a friend.

How are you spreading kindness today? Share your "act of the day" to inspire others! 👇

At Mind Above Matter, we don’t just talk about access to care — we create it.And now? We’re bringing our mission to a br...
02/17/2026

At Mind Above Matter, we don’t just talk about access to care — we create it.

And now? We’re bringing our mission to a brand-new location. A fresh space designed with intention, compassion, and community at the center. 🤍

Where are we going next?

Drop your guesses below and keep watching — the big announcement is almost here! 👇

Proof that your feelings are valid. 🧠❤️"Broken Heart Syndrome" isn't just a metaphor—it's a clinical condition triggered...
02/13/2026

Proof that your feelings are valid. 🧠❤️

"Broken Heart Syndrome" isn't just a metaphor—it's a clinical condition triggered by intense emotional stress. This , let's remember that what we feel in our minds has a direct impact on our bodies.

Be kind to your heart today.

Source: Cleveland Clinic

New Year, Stronger Leadership. ✨As we continue to move into 2026, Mind Above Matter is committed to more than just growt...
01/15/2026

New Year, Stronger Leadership. ✨

As we continue to move into 2026, Mind Above Matter is committed to more than just growth—we are committed to clinical excellence. To support this mission, we are thrilled to officially announce Reynalyn Hall as our Senior Director of Clinical Operations!

While she is already an indispensable part of our family, we are keeping our New Year momentum going by officially celebrating her leadership.

Please join us in celebrating Reynalyn’s leadership! ⭐

Are you participating in Dry January? Beyond the physical reset, going alcohol-free for 31 days has profound effects on ...
01/09/2026

Are you participating in Dry January? Beyond the physical reset, going alcohol-free for 31 days has profound effects on your "stability load" and mental clarity.

Here are the facts:

✨ The 70% Success Rate: Research shows that 70% of people who take a month off alcohol report better sleep, and 66% feel more energized throughout the day. (Source: University of Sussex)

✨ Dopamine Reset: Alcohol is a central nervous system depressant. Taking a break allows your brain’s neurotransmitters—like dopamine and GABA—to return to their natural baseline, often reducing baseline anxiety and "brain fog."

✨ The "Rebound" Effect: Alcohol can disrupt the REM cycle. Without it, your brain spends more time in restorative deep sleep, which is essential for emotional regulation and processing the day's stressors.

Whether you're doing a full "Dry January" or just being more mindful of your intake, your brain will thank you for the clarity.

Address

4232 Heritage Trace Pkwy
Keller, TX
76244

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+18174473001

Alerts

Be the first to know and let us send you an email when Mind Above Matter posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind Above Matter:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram