Do Life Well

Do Life Well Sally Shaver DuBois is an experienced wellness speaker, health coach, author and educator. She work

Sally can work with you one-on-one in a private health coaching session to help you meet your wellness goals. Or, invite her to work with your team or conference attendees with fun and engaging workshops and programs either in person or with a virtual session!

05/04/2026
Kicked off National Mental Health Awareness month with Megan Reuther talking about the importance of incorporating some ...
05/01/2026

Kicked off National Mental Health Awareness month with Megan Reuther talking about the importance of incorporating some much needed quiet time to unplug along with breathing and stretching!

04/29/2026

Another joyful moment. Attitude of gratitude is such a gift. Mrs. Anita Chuckle has a special message.

04/22/2026

Another Joyful Moment
Laughter.can reduce your stress

Helping out educators, school nutritionists, and administrators yesterday with some brain-based learning activities at t...
04/22/2026

Helping out educators, school nutritionists, and administrators yesterday with some brain-based learning activities at the nutrition and wellness conference!

04/22/2026

Lots of fun getting everyone moving with some fitness drumming today at a nutrition and wellness conference!

04/15/2026

Need a boost today? Life can be tough, but here's the truth:

• You're stronger than you think
• Your struggles are shaping your strength
• You've made it through every hard day so far!
Keep shining! I'm so proud of you!

04/15/2026

Joyful Moment
I'm proud of you!


03/16/2026

Helping you Do Life Well in many ways! Let's connect so I can show you how.

Fun on Hello Iowa last week with Megan discussing the importance of strength training as we age! Muscles and bones are ...
01/29/2026

Fun on Hello Iowa last week with Megan discussing the importance of strength training as we age! Muscles and bones are at risk if we don't incorporate some exercises for strength and balance and can be done right at home. You don't need a fancy gym membership to make it happen. Need some help? Send me a PM and I am happy to show you how.

Fun last Friday at the Slater Library sharing my "Keeping Your Head Above Water" program!
11/13/2025

Fun last Friday at the Slater Library sharing my "Keeping Your Head Above Water" program!

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