Sunshine Yoga & Wellness

Sunshine Yoga & Wellness Hello! I'm Stacy! I am a registered nurse, yoga teacher, reiki master, sound healer, and passionate lover of wellness.

I’ll be teaching a special FULL MOON restorative yoga class this evening from 7-815pm ✨We will be honoring the most lu...
10/05/2025

I’ll be teaching a special FULL MOON restorative yoga class this evening from 7-815pm

✨We will be honoring the most luminous full moon of the year. A nice slow and gentle yoga practice with restorative poses for the body. Essential oils. Journal prompts. A nice reset for your wellbeing to release what no longer serves you and call in what you need during this approaching fall season.
✨
Dress in comfy clothes. Yoga mats available. Bring a journal and pen.
✨
Register online

♈️

Sub for Yin Yoga tonight If you are looking for a yoga class to increase flexibility while enhancing your mental well be...
09/30/2025

Sub for Yin Yoga tonight
If you are looking for a yoga class to increase flexibility while enhancing your mental well being with relaxation…this is the class for you!

A magical evening ✨for sure! 🥰 So grateful to partner with you YogaSixto bring health and wellness to the Dublin communi...
09/25/2025

A magical evening ✨for sure! 🥰 So grateful to partner with you YogaSixto bring health and wellness to the Dublin community! Look for October dates coming soon!

Celebrating the Fall 🍁Equinox with these yogi beauties! ☑️completed 108 sun salutations! Wahoo! 🎉 Tonight was a physi...
09/23/2025

Celebrating the Fall 🍁Equinox with these yogi beauties!

☑️completed 108 sun salutations! Wahoo! 🎉 Tonight was a physical and mental practice honoring endurance and mental strength!💪🏼🧘🏻‍♀️Letting go of the old and calling in something new! Might need a lil Tylenol tomorrow but we did it!! 💪🏼🧘🏻‍♀️❤️🥰😘

Hey Columbus peeps! Guess what….I’m back in Cbus for the fall, winter, and spring! 🎉🧘🏻‍♀️✨So grateful for for inviting ...
09/15/2025

Hey Columbus peeps! Guess what….I’m back in Cbus for the fall, winter, and spring! 🎉🧘🏻‍♀️

✨So grateful for for inviting me back to play my bowls for Sound Bath Meditation.

✨Class will be held outdoors on the river bank near Bridgepark in Dublin. We will meet at the Yoga Six studio at 4:15pm and walk down together to promptly start at 4:30pm.

When: Sunday, September 21
Time: 4:30-5:30pm
*class will be held indoors in the studio if inclement weather
Cost:$20
Sign up on the Yoga Six Dublin website.

✨Come get comfy and join us for a calming and relaxing experience! Start your week off stress free!

✨Dress in layers, bring a small pillow, light weight blanket, and yoga mat.

✨See you next Sunday! Can’t wait to play for you!

Yoga 🧘🏼 student highlight! This is Bruce…76 years young and a Sunshine Yoga groupie! If you have been to any classes thi...
09/06/2025

Yoga 🧘🏼 student highlight!

This is Bruce…76 years young and a Sunshine Yoga groupie! If you have been to any classes this summer, you likely have been in class with Bruce.

Bruce’s tie to Kelleys Island dates back to the 60s while fishing with his family. This also was about the time he implemented meditation into his lifestyle. It wasn’t until Sunshine Yoga and Wellness came to the island did he also add yoga to the mix in his 70s no less! He modified when he needed to and kept showing up class after class!

The best compliment to his dedication and the impact yoga can have on the body was when his wife said at our end of the year celebration “Show Stacy how you can lift your arm now”…and up went both arms over his head! He could only do that with one arm prior to starting yoga!

Bruce, it’s been a pleasure moving and breathing and teaching you! Continue to shine that beautiful light of yours!

And thank you for the rock and story that came along with it! 😊

Last sound bath of the season on . Simply magical!
09/06/2025

Last sound bath of the season on . Simply magical!

It was an O-H-I-O 🏈🎶🧘🏻‍♀️🏈kinda yoga practice! GO ✌🏻BUCKS! Shout out to Jackie The Village Peddler for the KI yoga stick...
08/31/2025

It was an O-H-I-O 🏈🎶🧘🏻‍♀️🏈kinda yoga practice!
GO ✌🏻BUCKS!

Shout out to Jackie The Village Peddler for the KI yoga stickers!
Love ❤️ em!

Last sound bath of the season this evening 7-8p…come experience the magic✨of sound therapy with the crystal bowls, chime...
08/31/2025

Last sound bath of the season this evening 7-8p…come experience the magic✨of sound therapy with the crystal bowls, chimes, and buffalo drum. 😉Bring a light weight blanket and small pillow and let’s get comfy!

Address

Kelleys Island, OH
43438

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