Sunshine Yoga & Wellness

01/18/2026

Today’s 🧘🏻‍♀️practice: release the pressure to be anything other than who YOU are in this very moment.

❤️You are enough.
💜You have always been enough.
💙You will always be enough.
xoxo

01/11/2026

🕯✨ New Year Sound Bath with Stacy Notestine ✨🕯️


Begin the new year with intention, clarity, and deep relaxation through a restorative Sound Bath led by Stacy Notestine. 🌙✨

Join us Sunday, January 11th at 4:00 PM for an immersive experience of sound and vibration designed to help you release the past year and reset your mind, body, and energy for what’s ahead.

✨ Open to all levels
✨ $20 to register via Venmo QR code at the front desk or Brett-Stahl-5

Let the calming tones guide you into peace, presence, and a grounded start to the new year — reserve your spot today. 🧘‍♀️🤍

Important Note:
Sound baths are not recommended for individuals with the following conditions:
• Heart arrhythmia
• Pacemakers
• Metal plates in the body
• Implanted pumps/devices
• Epilepsy
• Pregnancy
• Severe health issues

If you have or are experiencing any of the above, please consult your doctor regarding safety before attending this event.

✨

01/11/2026

Need a little something to start your week off right?!
Join us for a deeply relaxing Sound Bath Workshop ($20) TODAY at 4:00PM YogaSixGive yourself the gift 🎁 to reset your nervous system and unwind. Book now via Venmo: -Stahl-5

🕯✨ New Year Sound Bath with Stacy Notestine ✨🕯️


Begin the new year with intention, clarity, and deep relaxation through a restorative Sound Bath led by Stacy Notestine. 🌙✨

Join us Sunday, January 11th at 4:00 PM for an immersive experience of sound and vibration designed to help you release the past year and reset your mind, body, and energy for what’s ahead.

✨ Open to all levels
✨ $20 to register via Venmo QR code at the front desk or Brett-Stahl-5

Let the calming tones guide you into peace, presence, and a grounded start to the new year — reserve your spot today. 🧘‍♀️🤍

Important Note:
Sound baths are not recommended for individuals with the following conditions:
• Heart arrhythmia
• Pacemakers
• Metal plates in the body
• Implanted pumps/devices
• Epilepsy
• Pregnancy
• Severe health issues

If you have or are experiencing any of the above, please consult your doctor regarding safety before attending this event.

✨

01/10/2026

❄️Come get warm and cozy with me!

🧘‍♀️Saturdays with Stacy Yoga Flow
10-11am Register Kula Yoga and Wellness website

🎵Sunday, January 11 at 4pm
Register Yoga Six Dublin website or Venmo brett-stahl-5

01/10/2026

Saturdays with Stacy in January starts today! Come join me for yoga flow today at 10am!
Sign up on the site.

12/21/2025

Happy ❄️Winter ❄️Solstice! It’s the first day of winter marked by the longest night and shortest day of the year.

Get cozy and honor the dark and the light today. As the famous MLK Jr quote says “Darkness cannot drive out darkness; only light can do that.”

Reflect on what has brought the most darkness to your days? Perhaps this is what you get to release on this day to create space for more light…more goodness…more love and joy to fill that space this coming season. ♥️❄️🙏🏻

Let that beautiful light of yours shine bright! The light in me honors the light in you! 🕯️

Namaste
Stacy 😘
xoxo

12/20/2025

🕯 Sound Bath with Stacy Notestine ✨


Take a moment to unwind this holiday week with a soothing Sound Bath led by Stacy Notestine. 🌙

Join us Sunday, December 21st at 4PM for an immersive experience of sound, vibration, and deep relaxation designed to restore balance in both body and mind.

✨ Open to all levels
✨ $20 to register via Venmo QR code at the front desk

Let the calming tones guide you into peace and presence — reserve your spot today! 🧘‍♀️

Important Note:
Sound baths are not recommended for individuals with the following conditions:
• Heart arrhythmia
• Pacemakers
• Metal plates in the body
• Implanted pumps/devices
• Epilepsy
• Pregnancy
• Severe health issues

If you have or are experiencing any of the above, please consult your doctor regarding safety before attending this event. dublinohiosunshineyogaandwellness

12/12/2025

❄️Brrrr…baby it’s cold outside! Come get warm and cozy with me!

🧘‍♀️Saturday yoga series at 9am
Register go.OSU.edu/communityclasses

🎵Sunday, Dec 14 6pm Sound Bath

Register go.OSU.edu/communityclasses

🎵Sunday, December 21 at 4pm
Register Yoga Six Dublin website or Venmo -stahl-5