J & A Wellness

09/22/2025

Can’t wait for this great event! We hope to see many of you in our afternoon breakout!

09/20/2025

Next time you’re in Green River, be sure to swing in to .gr !

So many great options and friendly service!

09/16/2025

What is the point?!?!?

09/12/2025

Are you capable of learning?

09/03/2025

Save the date!

Introducing one of our amazing breakout sessions — J&A Wellness!
This dynamic duo has been an anchor of strength, support, and transformation for so many in our community.

⚓️ Just like an anchor provides stability and security, J&A Wellness helps you stay grounded and confident on your wellness journey. With their guidance, countless people have discovered the joy of reaching fitness goals, building healthier habits, and stepping fully into their confidence.

💪 Whether you’re just beginning or ready to take your health to the next level, J&A Wellness will inspire you, challenge you, and equip you with tools that create lasting results.

✨ We are so excited to have them with us — come ready to be uplifted and anchored in your own path to confidence and wellness!

09/02/2025

Get those tickets ordered!

08/20/2025

Get your tickets! Hey guys, this is a great “date night”!

08/15/2025

Don’t forget! Let’s recognize all the great businesses and individuals in our great community!

Please click the link to complete this form.

08/09/2025

The last sentence of every journal entry I make is…

“I am proud of the man I am, the work I do, and the impact it makes.”

Cast a vote for J&A in the “Community Impact” category!

Please click the link to complete this form.

08/01/2025

We have been nominated in 2 categories and would greatly appreciate your vote if you see fit! Thank you so much! So many great businesses and categories for each!

Please click the link to complete this form.

07/25/2025

-David Goggins-

You are never out of whatever fight you’re in, if you refuse to stop.

www.jawellness.net

02/19/2025

Are you getting sufficient nutrients in your daily food intake❓

I am not great with my veggies, I’ll be honest! Knowing this, I always add 1 serving of greens to my post workout shake. There are lots of “micronutrients” that get taken for granted and are crucial.

Same with creatine! Found naturally in animal based foods, but smaller amounts. By optimizing the timing and amount it can:

✅Increase strength & power
✅Optimize growth & recovery
✅Cognitive benefits
✅Reduce fatigue
✅Neuroprotective effects
✅One of the safest and most studied supplements available!

If you’re not sure if you’re getting these things and wonder if you should start, please reach out!