Kaiser Wellness Center

03/18/2026

🏅The 10 day countdown to our Diabetes Dash 5k has begun! If you have not registered yet, you still have time. Forms are available here at the KWC Desk or at the hospital. Your $15 Registration fee includes this awesome 5K Tee, a goody bag and a finisher's medal - don't miss out on the fun!

02/16/2026

Stop by Tuesday morning! Walk &Talk Tuesday's is a collaborative effort in honor of Heart Health Month between KWC, TIDES Diabetes Management Program, the Karnes County Wesley Nurse and our local Health Department - stop by and say HI!!!

01/29/2026

Are you looking for a way to jump start your 2026 fitness journey? Join us here at KWC every Tuesday in February! No membership is needed to particiapte in this program, and if you DO decide to join this month - there are no enrollment fees. Memberships begin at just $29.95 per month!

12/15/2025

Take note of some schedule adjustments to our hours of operation over the next couple of weeks - KWC workouts can help ease those Holiday stressors! 🎅🎄💪

11/27/2025

🏈🦃Wishing all of our members a very happy and joyful Thanksgiving Holiday!
📢 KWC will be closed Thursday, and will reopen Friday morning at 7:00 a.m. until 4:00 p.m to work off all of those yummy desserts! 💪🏋️

11/06/2025

Our KWC Pool heater has been replaced and the pool is back open - thank you for your patience while the repairs took place! Happy Swimming😀🏊‍♂️

03/11/2025

Check out this FREE class tonight! No membership required :)

JUST IN: New research that looked at multiple studies shows that high-intensity interval training (HIIT) can lower A1C (up to almost .4 points) and lower fasting blood sugar more than moderate-intensity workouts. Join us TONIGHT at 5:30pm and every Tuesday and Thursday at Kaiser Wellness Center for free group HIIT workouts!

02/25/2025

Need something to keep you motivated? We are one month away from the TIDES Diabetes Management Programs 5k in Kenedy - who's in?

Just 5 weeks to go until our Diabetes Dash 5K!

Pick up your registration form today at the OKMH lobby front desk!

02/25/2025

Check out the newest class to hit KWC! Try it out Wednesday night at 5:30 pm and check the March schedule for upcoming class times!

01/21/2025

Attention members: The Wellness Center will open Tuesday January 21st at 8:00 a.m. instead of 4:00 a.m. . Please stay safe if you plan on coming in to get that work out!

01/11/2025

Come and check out all of our new equipment and get back into the fitness groove with our no enrollment fee New Year Special!