Fordefied Body Fitness

01/11/2026

No matter what your profession or position, your most important meeting each day is with your workout routine!

01/11/2026

Humans are the only species that will spray food with poison so other creatures won’t eat it. Then turn around and eat it themselves. 🤔

01/11/2026

This is discipline:
Monday 100%
Tuesday 80%
Wednesday 40%
Thursday 20%
Friday 70%
Saturday 50%
Sunday 30%

You don’t need to feel 100% each day, you just have to show up everyday!

01/02/2026

⏳ ONLY 13 DAYS LEFT ⏳

You don’t need a gym.
You don’t need equipment.
You just need a decision.

🔥 The 30-Day NO EQUIPMENT Strength Challenge is almost closed — and this is your reminder that time is running out.

In 30 days you’ll:
✔️ Build real, functional strength
✔️ Burn fat and boost metabolism
✔️ Improve mobility and joint health
✔️ Regain confidence in your body

All from home. On your schedule. Using nothing but your bodyweight.

🚨 13 days left to join — once the challenge starts, doors close.

If you’ve been waiting for the “right time”… this is it.

👇 Comment “STRONG” or hit the link in bio to secure your spot
Let’s get after it.

01/02/2026

⏳ ONLY 13 DAYS LEFT ⏳

You don’t need a gym.
You don’t need equipment.
You just need a decision.

🔥 The 30-Day NO EQUIPMENT Strength Challenge is almost closed — and this is your reminder that time is running out.

In 30 days you’ll:
✔️ Build real, functional strength
✔️ Burn fat and boost metabolism
✔️ Improve mobility and joint health
✔️ Regain confidence in your body

All from home. On your schedule. Using nothing but your bodyweight.

🚨 13 days left to join — once the challenge starts, doors close.

If you’ve been waiting for the “right time”… this is it.

👇 Comment “STRONG” or hit the link in bio to secure your spot
Let’s get after it.

01/01/2026

🔥 30 DAYS. $20. NO EXCUSES. 🔥
Fordefied Fitness 30-Day Challenge starts JANUARY 15

If you’re 30+ and tired of feeling stiff, sluggish, or not recognizing the person in the mirror anymore—this is for YOU.

This isn’t a gimmick.
This is a reset for your body, confidence, and momentum.

💪 Build lean muscle
🔥 Burn stubborn fat
⚡ Boost energy & mobility
🧠 Regain confidence and discipline
⏱ Designed for busy adults with real lives

For just $20, you’ll get:
✅ Structured daily workouts
✅ Accountability & motivation
✅ A proven system built for men & women 30+
✅ Fordefied Fitness coaching principles that WORK

You don’t need perfection.
You need 30 days of commitment.

📅 Challenge starts January 15
💲 Only $20 to join
🚨 Spots are limited

👉 Comment “30” or DM “CHALLENGE” to lock in your spot.

Stronger. Leaner. More confident.
That’s the Fordefied way. 💥

Aaron Forde's Membership

01/01/2026

🔥 MEN 35+ — READY TO FEEL STRONG AGAIN? 🔥

If your energy isn’t what it used to be…
If strength feels harder to maintain…
If fat gain and joint stiffness are creeping in…

It’s not your age — it’s your routine.

💪 Introducing the 30-Day Strength Challenge for Men 35+
Built specifically for busy men who want to:
✔ Rebuild real-world strength
✔ Burn stubborn visceral fat
✔ Protect joints and improve mobility
✔ Boost confidence, energy, and testosterone-supporting habits

⏱️ Short, effective workouts
🏋️‍♂️ Strength-focused (no pointless cardio)
🧠 Smart progressions designed for 35+ bodies
🔥 No gimmicks. Just results.

You don’t need to wait until “someday.”
You need 30 days of consistency — starting now.

👇 Comment “STRONG” or DM me to join the challenge
Let’s build the strongest version of you.

Aaron Forde's Membership

12/30/2025

2026 isn’t about becoming someone new.
It’s about remembering who you are.

You’ve already proven you’re capable.
You’ve already survived the hard seasons.
You’ve already done things you once thought you couldn’t.

Somewhere along the way, doubt got louder than belief.
Not because you’re weak —
but because life tested you.

This year, stop waiting for motivation.
Start moving with intention.
Start showing up like you trust yourself again.

At Fordefied Fitness, we believe confidence is built the same way strength is —
with consistency, discipline, and self-belief.

Believe in the work.
Believe in the process.
Believe in you.

2026 is yours.
Train for it. Live for it. Claim it.

💪🔥

12/28/2025

You can NOT reach for the stars while holding on to the ground! You have to let something go!

12/28/2025

That gym is going to change your life but that healthy eating is going to save your life!

12/27/2025

We have arrived at the time of the year I affectionately call “no man’s land”. It’s the week between Christmas and New Year’s where your mindset gets lost in the calendar. Don’t lose focus on your goals during this challenging, lawless time! Stay focused! Stay committed! Stay FORDEFIED!

Have a safe, healthy and prosperous new year!