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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

Inspire Counseling Center, 400 Green Bay Road, Kenilworth, IL (2025)

10/10/2025

🌟 Are You Struggling with Social Media, Screen Time & Your Phone? 🌟

Feeling overwhelmed by anxiety, depression, or the constant pull of your devices? You're not alone. At Inspire Counseling Center, we understand the unique challenges teens face today. Our compassionate team is here to offer support tailored just for you.

✨ Why Choose Us? ✨

Expert Guidance: Our experienced counselors specialize in helping teens navigate emotional challenges with empathy and understanding.

Safe Space: We provide a judgment-free environment where you can express yourself openly and honestly.

Personalized Approach: Every person's journey is different. We work with you to develop a plan that fits your needs and goals.

Balance Technology: Learn healthy ways to manage your device use and regain control over your life.

Take the first step towards a brighter tomorrow. Reach out to our center today and discover the support and tools to help you thrive. 🌈

📞 Call or TEXT us at (847) 919-9096 to begin your journey to a happier, healthier you!

10/09/2025

Ever feel like your teen is speaking another language? 👀

If you're asking, "Alexa what does “rizz,” “sus,” “bet,” or “no cap" mean"..... or still have no clue what "6, 7" means 😅-- you're not alone! Kids growing up have shifting moods, and growing independence-- it’s easy for parents to feel left out or disconnected.

As our kids grow up, with all the social media, tech, academic & sports pressures -- it's understandable parents worry if they're really doing okay.

Plus, as kids get older, they get better at hiding their challenges and troubles, as they emerge and try to solve issues on their own.

At Inspire Counseling Center, we help parents and teens bridge that gap—through empathy, understanding, and communication tools that really work. 🌿

Our therapists guide families in rebuilding connection, even when it feels like you’re living in different worlds.

💛Because love never stops being the common language. 💛

📍 Learn more about family, parenting and teen counseling at www.inspirecounselingcenter.com or (847) 919-9096

10/08/2025

🎃 Halloween with a Neurodiverse Child? We've got you covered.🎃

Halloween can bring sensory overload, social stress, and routine changes—but it doesn’t have to mean overwhelm.

Here are 5 therapist-backed tips for parents:

1️⃣ Plan Ahead – Use visual schedules or practice runs to ease anxiety.
2️⃣ Comfort Over Costume – Cozy clothes > itchy costumes. Headphones and fidgets help too!
3️⃣ Adjust Expectations – Scripts or nonverbal cues are great. No pressure to say “trick or treat.”
4️⃣ Permission to Opt Out – Crafts, movies, or quiet fun at home count as celebrating too.
5️⃣ Take Care of YOU – Counseling can help you manage stress and feel supported as a parent.

✨ Remember: Halloween doesn’t need to look the same for every family. Do what works best for YOUR child.

These tips are provided by Lynne Elizabeth Gold, who is a Mental Health Professional and Clinical Intern at Inspire. Lynne is a Chicago native, mom of two recent Lake Forest Academy graduates, and a former advertising and marketing professional.

As a parent, she has encountered many facets of neurodiversity raising her sons and is passionate about empowering other parents and kids to reach their full potential in all areas of their lives.

Lynne has appointments available in Lake Forest and Northbrook. To book a session, (847) 919-9096 or hello@inspirecounselingcenter.com

10/07/2025

🌟 Five Encouraging Reminders for Parents of Neurodiverse Kids 🌟
Parenting a neurodiverse child can feel overwhelming at times—but you are not alone. 💛

Here are 5 therapist-backed reminders to carry with you:

1️⃣ Different ≠ Wrong – Your child’s brain works differently. That doesn’t mean you’re failing.
2️⃣ You Don’t Have to Do It All – Building routines and supports is a team effort.
3️⃣ Small Steps Count – Progress is slow, steady, and worth celebrating.
4️⃣ Challenges = Learning – Hard moments can help both you and your child grow.
5️⃣ You Deserve Support Too – Your well-being matters just as much as your child’s.

✨ At Inspire Counseling Center, we support parents, kids, and families through every step of the journey. You don’t have to navigate this alone.

These tips are provided by Lynne Elizabeth Gold, who is a Mental Health Professional and Clinical Intern at Inspire. Lynne is a Chicago native, mom of two recent Lake Forest Academy graduates, and a former advertising and marketing professional.

As a parent, she has encountered many facets of neurodiversity raising her sons and is passionate about empowering other parents and kids to reach their full potential in all areas of their lives.

Lynne has appointments available in Lake Forest and Northbrook. To book a session, (847) 919-9096 or hello@inspirecounselingcenter.com

09/24/2025

🌟 Being a teen is tough enough—add on a condition like POTS, and life can feel like a rollercoaster you didn’t sign up for. Maybe you feel dizzy standing up, run out of energy faster than your friends, or have days when “brain fog” makes schoolwork nearly impossible. It can be frustrating when people don’t see your struggle because, on the outside, you “look fine.”

Chronic conditions often don’t just affect the body—they can deeply impact a teen’s emotional and social world.

In fact -- studies show that adolescents with chronic illnesses are at higher risk of depression and anxiety. Teens often struggle with the invisibility of their condition, leading to feelings of invalidation, social withdrawal, and a decline in self-esteem.

That’s why we wrote a new blog post on how chronic conditions affect teens and practical ways to support mental health while managing POTS and other health issues. 💙

👉 Read the blog here: https://inspirecounselingcenter.com/teens-with-chronic-health-challenges-pots/

And if you—or a teen you know—could use extra support, we’re excited to announce a new therapist-led support group for teens living with POTS and chronic conditions. This group will be led by therapists who understand the effects of POTS both PERSONALLY and Professionally. The group will be a safe space to share experiences, learn coping strategies, and connect with peers who truly understand.

✨ Because you are more than your diagnosis—and you don’t have to go through this alone.

📅 Saturdays 1-2pm
📍 400 Green Bay Road, Kenilworth IL
🔗 Learn more & register www.inspirecounselingcenter.com/groups

09/19/2025

🌟 New Teen Support Group 🌟

Living with Chronic Health Conditions & POTS

Living with a chronic health condition can affect so much more than physical health—it can impact friendships, school, family life, and even identity. And when conditions are invisible or misunderstood, the emotional toll can feel especially heavy. 💙

That’s why we’re offering a therapist-led support group just for teens navigating chronic health issues. This group provides a safe space to connect with others who truly understand.

Together, participants will:
💙 Feel less alone
🌱 Build hope + confidence
🤝 Find belonging + support
🗣️ Share openly + be heard
🔑 Learn coping + advocacy skills

📍 Inspire Counseling Center – Kenilworth
📅 Saturdays | 1–2pm
👩‍⚕️ Led by therapists Elisabeth Schmidt & Shonda Moran
💲 $50 per session

📩 To register: (847) 919-9096 | hello@inspirecounselingcenter.com

✨ Our goal: Help teens move from feeling isolated → to feeling supported, empowered, and understood.

09/18/2025

🌟 Meet Jennifer Rozenberg, MHP, Clinical Intern! 🌟

We’re so excited to welcome Jen to the Inspire Counseling Center team! 💙

Jen knows that life’s transitions—whether in relationships, identity, or personal growth—can feel overwhelming, uncertain, or even isolating. She’s passionate about creating a safe, supportive space where clients can reflect, heal, and reconnect with themselves.

With a rich background in tech, customer service, and even running a small business in Chicago, Jen brings real-world perspective, warmth, and a collaborative approach to her work as a therapist. Her style is grounded, human, and free of judgment—helping clients move at their own pace toward healing and self-discovery.

Jen works with:
🌱 Young Adults
👋 Adults
💞 Couples

Her specialties include:

✨ Anxiety, Depression & Self-Esteem
✨ Relationship Stress, Breakups & Divorce
✨ Stressful Life Transitions
✨ Women’s Issues
✨ LGBTQIA+ Affirming Care

Outside of the therapy room, Jen is a parent, a music lover (especially the blues 🎶), and someone who feels most at peace in nature.

We’re thrilled to have Jen’s compassion, insight, and life experience on our team! 💙

📩 Ready to get started? Reach out today to schedule with Jen.

09/17/2025

🌟 Meet Taylor Gardner, MHP, Clinical Intern! 🌟

We’re so excited to welcome Taylor to the Inspire Counseling Center team! 💙

As a former collegiate golfer 🎓⛳, Taylor knows firsthand the pressures athletes face—and she’s passionate about helping athletes at every level strengthen the mental side of their game. She also has a heart for anyone navigating major life transitions, grief, or simply needing support to feel more balanced and confident.

Taylor works with:
👧 Kids (3–10)
👩‍🎓 Teens + College Students
🌱 Young Adults + Adults
👨‍👩‍👧 Families

Her specialties include:
✨Sports Performance & Sports Anxiety
✨Anxiety + Depression
✨Performance Anxiety & Self-Esteem
✨LGBTQIA+ Affirming Care
✨Stressful Life Transitions & Women’s Issues
✨Navigating the "Quarter-Life Crisis"

Taylor has been working with many athletes at Evanston Township High School and "gets” that every spot has a different vibe with unique challenges on and off the field!

Her style? Nonjudgmental, supportive, and honest—a space where you can show up as your full self.

We’re thrilled to have Taylor’s energy, passion, and insight on our team! 💙

📩 Ready to get started? Reach out today to schedule with Taylor. Currently has Saturday openings in Evanston.

09/16/2025

We’re so excited to welcome Melanie Greenwald, MSW to the Inspire Counseling Center team! 💙

She brings warmth, energy, and a deep commitment to helping clients of all ages—kids (3–10), teens, young adults, adults, and families—navigate life’s challenges with compassion and clarity.

Areas of specialty include:

🌟Anxiety, depression & self-esteem
🌟ADHD, ADD & OCD
🌟Trauma & life transitions
🌟Chronic illness support
🌟Social media issues + addiction
🌟LGBTQIA+ affirming care
🌟Relationship stress, divorce & perfectionism

With a background from the University of Michigan and George Washington University, Melanie understands firsthand the pressures of high-achieving environments and the toll they can take on mental health. Whether you’re a parent supporting a child, a teen struggling with stress, or a young adult navigating transitions, she creates a space where you’ll feel truly seen, heard, and supported.

🌱 Her approach: Empathy, openness, zero judgment—and even a sense of humor!

Help us give her a warm welcome! 👏 We’re thrilled to have her passion, expertise, and heart on our team.

📩 Ready to get started? Melanie has after-school & Sunday openings in Evanston! Reach out today to schedule with Melanie. Call or TEXT 847-919-9096.

09/15/2025

🌟 Meet Lauren Lupinski, MSW! 🌟

We’re so excited to welcome Lauren to the Inspire Counseling Center team in Evanston! 💙

Lauren works with:
👧 Kids (3–10)
👩‍🎓 Teens
🌱 College Students & Young Adults
🤱 New Moms

Her specialties include:
✨Anxiety + Depression
✨Vaping, Zyn, Gummies, Drinking, etc.
✨Substance Use & Severe Addictions
✨PTSD + Trauma
✨Perinatal Mental Health

Lauren’s own healing journey inspired her to shift careers and dedicate her life to helping others. With experience supporting individuals in both clinical and prison settings, she brings a unique perspective, deep compassion, and even a sense of humor into the therapy room.

Outside of work, Lauren is a new mom, proud rescue-dog parent 🐾, and loves reading, crocheting, long walks, and yes—a little reality TV! 📺✨

We’re thrilled to have Lauren’s warmth, expertise, and passion on our team. 💙

📩 Ready to get started? Lauren has daytime, after-school, and Saturday & Sunday availability. Reach out today to schedule with Lauren! Call or Text (847) 919-9096.

08/13/2025

🎒 From Campfire to Classroom: Helping Your Child Adjust After Camp

When kids come home from camp, we often see two reactions:
✨ The Confident Camper – bursting with independence, maturity, and new skills.
💙 The Campsick Camper – missing friends, routines, and already counting down to next summer.

Both are totally normal! But this time of year, there’s another big shift—going straight from summer fun into a new school year. That can make emotions even more intense.

💡 Tips for Parents:
1️⃣ Notice the growth – Celebrate new skills, hobbies, and confidence from camp.
2️⃣ Don’t take sadness personally – Missing camp is a sign they loved it.
3️⃣ Talk about camp stories – The fun, the challenges, and everything in between.
4️⃣ Keep friendships alive – Help them stay in touch with camp friends.
5️⃣ Give space – Let them process their camp experiences at their own pace.
6️⃣ Ease the rule shift – Camp rules and school rules are different—expect an adjustment period.
7️⃣ Prioritize rest – Sleep is essential for a smooth transition.
8️⃣ Help bridge to school – Acknowledge worries, create a new routine, and find fun ways to get excited about school (shopping for supplies, picking a “first day” outfit, planning after-school activities).

💡 Things Kids can do:
1️⃣ Let kids help choose backpacks, lunchboxes, and supplies
2️⃣Have a playdate with a friend from school

💡Things you can do together:
1️⃣ Create a camp memory book
2️⃣Talk about what your kids learned and how camp helped them grow

📌 Parent Tip: If your child’s mood or behavior seems “off” for more than a few weeks, it may be time to reach out for extra support. Our team is here to help.

💬 Is your child heading into school this year more confident or a little campsick? If you need any help, we have therapists who were former Camp Counselors who "get it" -- swipe left to see more!

07/24/2025

📣 Meet Our New Therapists! 🍂✨

As we gear up for the busy fall season, Inspire Counseling Center is thrilled to welcome 6 incredible new therapists to our team! Meet the newest Inspire Counseling Center team members ready to support you now & into the fall

Each one brings their own expertise, passion, and warmth to the work — from supporting kids and teens after school to working with adults on weekends, we’ve expanded to meet you where you are.

🍂 Fall schedules are already pre-booking — and we know how busy life gets. That’s why we’ve added more:
✅ After-school appointments
✅ Evening & weekend hours
✅ More specialties
✅ More availability for new clients
✅ And best of all — availability for new clients now!

Swipe to meet our newest therapists and find your perfect fit. 💛

🗓️ Ready to claim your fall appointment?
📞 Call or Text (847) 919-9096 or visit inspirecounselingcenter.com
📍 Northbrook | Lake Forest | Kenilworth | Evanston

Inspire Counseling Center

10/10/2025

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Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm