T. Right Fitness

01/12/2026

Take a step. One. At. A. Time. Give yourself grace, but don't give yourself excuses.

01/08/2026

Change can be scary. But you can't grow if you don't change. You got this!

12/27/2025

Don't forget to do this daily! You are amazing. You are killing it. You are special!

12/25/2025

Have a happy holiday season.

12/23/2025

Get your workout on.

12/23/2025

11/27/2025

Sometimes you never realize how many things you have to be thankful for!

11/11/2025

Thank you to all that have served.

10/10/2025

Remember, reaching out for professional help is a sign of strength - take care of your emotional well-being.

09/23/2025

How did I forget my Pumpkin Counting contest?? I mentioned it last month, so if you missed it...

Decorating is my jam and for fun last year, I had a pumpkin counting contest! Take a guess of how many pumpkins I decorated with this year - pictures of pumpkins, garland, and wreaths aren't included in the count and stacked pumpkins count as one.

I've donated some and bought some new ones. My Rosey won last year. I'll choose the winner on Wednesday and I'll send you a pumpkin from Amazon to add to your collection!

Add your guess here 👇

09/17/2025

Your body is the only one that you have. Be good at it!