Ames2bfit Personal Training

01/08/2025

All of my clients have really cool jobs and Lisa is no exception (it’s just that Lisa’s job tastes good). is a local that sells baked items at local markets and also provides classes at various locations. My friends and I attended a class where we learned to make pizza, focaccia, and apple crostata. Lisa is an expert at what she does, also kind, patient, and fun! Check out her social media, sign up for her newsletter, attend a class, sign up for sourdough bread pick up. You won’t regret it!

01/06/2025

I’m a few days late but to all my fellow personal trainers out there, I appreciate you! You inspire and motivate me daily!

11/28/2024

Happy Thanksgiving 🦃🍁🧡

11/17/2024

Team Ames2BFit got their on this morning. Thank you for the beautiful (and flat) course! Thank you to my clients who joined me, you make me proud!

10/31/2024

Prices will be increasing soon! Use BETTERTOGETHER15 to receive 15% discount at checkout. Team Ames2Bfit is a mix of walkers and runners - run your own race at your own pace. 💪

10/25/2024

The Kirland Turkey Trot is back! Mark your calendars for November 17th at 9:00 AM and join Team Ames2BFit at Kirkland’s Marina Park for a fun, family-friendly run that kicks off the holiday season in style. The scenic route will take you and your loved ones down Lake Washington Blvd to Carillon Point and back, finishing at Marina Park. But the fun doesn’t stop there! After crossing the finish line, head over to Moss Bay Hall for a festive celebration filled with holiday cheer. Portion of proceeds to benefit HopeLink who helps support local families in need.

If you’d like to be part of Team Ames2BFit reach out as I have a special promo code for you to receive 10% off.

09/26/2024

For me, there is no greater compliment than when a client allows me to work with their child. This is Alex, he’s 15 and pretty awesome. I’ve been working with his mom for more years than I can count and as of yesterday I get to work with Alex every Wednesday. I’m looking forward to it.

09/22/2024

Fun time at . Shoutout to and for winning the contest in the men’s and women’s divisions. I’d love to say it’s all the training at but it came down to some legit mental strength! So impressed! 💪🍺

09/12/2024

So true. One of MANY things wrong with our food system.

09/05/2024

If you feel like a lovely day trip to Bainbridge Island this is a fun event to hit. There will be live music from 1:30-5, activities for the whole family(new this year is a corn maze), food and a beer garden. Come by and see where I spent magical summers with my grandparents!

09/05/2024

.candy_store hit a deadlift PR today. She’s proof that dedication, focus and having specific goals will bring great results.

06/13/2024

06/07/2024

Every client comes with their own story and fitness journey. Listening to them helps in creating a personalized plan that aligns with their goals. Derek is a goal setter who likes to change things up periodically. We are coming off of many months of low reps/heavy weight and incorporating body weight exercises/cardio into his strength routine. His commitment to fitness doesn’t just happen when he’s at Ames2BFit. “We” are successful because of his commitment 7 days a week.

05/14/2024

Love this 💪

The fitness club has brought back its High School Summer Pass.

05/12/2024

Wishing all the moms,
stepmoms and like-a-moms out there Happy Mother’s Day! I woke up to these gorgeous flowers on my porch, starting my day off with a full heart! Thank you, Mac!

04/22/2024

, friends! Be sure to take your workout outdoors and connect with .

04/19/2024

Felt this deserved a post vs a story so it will stay forever. The harder you work for something the greater you will feel when you achieve it. it’s an absolute pleasure to partner with you. This picture is proof it’s working. 💪 Side note: Katie and I grew up in the same neighborhood in . After high-school we both moved away and that was that. About 5 years ago I’m walking in my neighborhood and hear my name being called. Turns out we are neighbors again (like, 5 houses apart) and instead of playing outside in the hood we play inside Ames2BFit.

04/11/2024

Many of my clients tell me I don’t share much about myself or what I’m up to (a handful of clients may disagree with this statement lol). I try to make training sessions all about the client so tend to keep quiet about ME. Here is a glimpse into the non-business life of Laurie from the last couple weeks PLUS a pic of a younger version of me for my own ab inspiration. 😀