Ames2bfit Personal Training

Ames2bfit Personal Training Providing personal training out of a garage gym. I am a certified personal trainer through National Academy of Sports Medicine.

Additionally, I am certified as a TRX Suspension Trainer and hold certifications to train in pre / post natal physical fitness. Please visit www.ames2bfit.com for detailed information

05/01/2025

Find your balance.

This guy. What can I say, he is amazing. I had the joy of watching part of his power lifting meet yesterday and walked ...
03/09/2025

This guy. What can I say, he is amazing. I had the joy of watching part of his power lifting meet yesterday and walked away feeling inspired and proud. SO MUCH discipline, commitment and time goes into preparing for this day and it showed.

390lb squat
346lb bench
463lb deadlift

Legit.

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”

– Arnold Schwarzenegger

A beautiful image of the love and bond between mother and daughter. 💕
03/07/2025

A beautiful image of the love and bond between mother and daughter. 💕

All of my clients have really cool jobs and Lisa is no exception (it’s just that Lisa’s job tastes good). is a local ...
01/08/2025

All of my clients have really cool jobs and Lisa is no exception (it’s just that Lisa’s job tastes good). is a local that sells baked items at local markets and also provides classes at various locations. My friends and I attended a class where we learned to make pizza, focaccia, and apple crostata. Lisa is an expert at what she does, also kind, patient, and fun! Check out her social media, sign up for her newsletter, attend a class, sign up for sourdough bread pick up. You won’t regret it!

I’m a few days late but to all my fellow personal trainers out there, I appreciate you! You inspire and motivate me dai...
01/06/2025

I’m a few days late but to all my fellow personal trainers out there, I appreciate you! You inspire and motivate me daily!

Happy Thanksgiving 🦃🍁🧡
11/28/2024

Happy Thanksgiving 🦃🍁🧡

Team Ames2BFit got their on this morning. Thank you for the beautiful (and flat) course! Thank you to my clients who...
11/17/2024

Team Ames2BFit got their on this morning. Thank you for the beautiful (and flat) course! Thank you to my clients who joined me, you make me proud!

For me, there is no greater compliment than when a client allows me to work with their child. This is Alex, he’s 15 and...
09/26/2024

For me, there is no greater compliment than when a client allows me to work with their child. This is Alex, he’s 15 and pretty awesome. I’ve been working with his mom for more years than I can count and as of yesterday I get to work with Alex every Wednesday. I’m looking forward to it.

Fun time at . Shoutout to and for winning the contest in the men’s and women’s divisions. I’d love to say it’s all ...
09/22/2024

Fun time at . Shoutout to and for winning the contest in the men’s and women’s divisions. I’d love to say it’s all the training at but it came down to some legit mental strength! So impressed! 💪🍺

So true. One of MANY things wrong with our food system.
09/12/2024

So true. One of MANY things wrong with our food system.

Address

7534 NE 204th Place
Kenmore, WA
98028

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 12pm

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