Ken-Ton Physical Therapy

Ken-Ton Physical Therapy Ken-Ton Physical Therapy What makes this clinic special?

Established in 1984 with the goal of providing one on one care using skilled hands-on approaches and creative individualized exercise prescriptions to surpass our patient's expectations. We have all expanded our skills well beyond the average and have developed additional expertise in evaluating and treating the following:
• Performing Artist Athletes (Dancers, Musicians, Gymnasts)
• Shoulder and arm pain syndromes
• Post-surgical patients that require strengthening and/or balance
• Back, neck, head and jaw pain, including migraine headaches
• Auto accident patients
• Expectant and new mothers
• Athletes who go from injury to injury without gaining understanding of how each relates to the other
• The special needs of the dialysis patient and the kidney transplant patient.
• Fibromyalgia and chronic pain
• Fall prevention

03/10/2026

Meet Our Team: Dr. Katelyn Helda 👋. She started her role at Ken-Ton as a student in her final clinical rotation and following graduation, joined the team. Dr. Kate prioritizes a holistic approach, recognizing that every patient is more than just a diagnosis or a body part. With special interest in connective tissue disorders and chronic conditions, Dr. Kate understands the complexity and modifications needed to provide individualized care.

Happy International Women's Day! Globally, we celebrate the women throughout history that have paved the way in science,...
03/08/2026

Happy International Women's Day! Globally, we celebrate the women throughout history that have paved the way in science, economics, culture, and politics. Today, we take a look at the history of Mary McMillian whose work has helped millions of patients regain their independence and mobility.🌸

02/24/2026

Meet Our Team: Dr. Jelani Greene👋. With an extensive history of working in healthcare as well as in the athletic community, Dr. Jelani is ready to get you moving. Whether you’re looking to master a new sport or simply want to move through your daily life pain-free, he’s ready to build a plan tailored specifically to you.

Happy Friday to all of our loyal clients! If you didn't already know, we're also on Instagram  . To stay up to date on a...
02/20/2026

Happy Friday to all of our loyal clients! If you didn't already know, we're also on Instagram . To stay up to date on all of our posts, give us a follow on there as well. Have a wonderful weekend ❄

We are so proud of our very own Dr. Maddie Baco, who is hitting the ice for IceCycle for Roswell on March 7th! ❄️🚴‍♀️ Le...
02/18/2026

We are so proud of our very own Dr. Maddie Baco, who is hitting the ice for IceCycle for Roswell on March 7th! ❄️🚴‍♀️ Let’s help her crush her goals for a great cause. Every donation makes a difference—please consider supporting her fundraiser today!

http://give.roswellpark.org/goto/maddieb

02/17/2026

At Ken-Ton Physical Therapy we don't believe in "one size fits all" healthcare. Our skilled physical therapists take the time to evaluate your specific movement patterns and goals to build a plan that actually works for you. Questions about our services? We are happy to answer your questions at (716) 873-9154 ☎️

Physical fitness is never one-size-fits-all, but if there’s one universal truth, it’s this: Our bodies were built to mov...
02/09/2026

Physical fitness is never one-size-fits-all, but if there’s one universal truth, it’s this: Our bodies were built to move! 💪

There are a few tips that can be applied regardless of your level or goals. When they say "use it or lose it", it is true! Don't just chase reps; chase better mechanics. Train for the way YOU want to move in the real world.

Pain stopping you from starting? We are here for you to tackle those hurdles together. Call us today at (716) 873-9154.

Newton’s First Law says an object at rest stays at rest—but the same goes for your energy! In physical therapy, we often...
02/05/2026

Newton’s First Law says an object at rest stays at rest—but the same goes for your energy!

In physical therapy, we often see that the hardest part isn’t the exercise itself; it’s the first step. When you prioritize movement, you aren’t just burning energy—you’re creating it. Stop waiting to "feel like it" and start moving to find the spark. ✨

Does your recovery feel like a Groundhog Day loop? Step 1: Feel pain. Step 2: Rest/Ice. Step 3: Feel better for a day. S...
02/02/2026

Does your recovery feel like a Groundhog Day loop? Step 1: Feel pain. Step 2: Rest/Ice. Step 3: Feel better for a day. Step 4: Repeat.

If you’re tired of seeing your shadow (and your pain) every time you get out of bed, it’s time for a new game plan. Physical therapy is about breaking the repetition and finally moving toward a new season of health.

Better in = Better out. 📈Most people know they need PT after surgery, but did you know that starting Pre-hab (Physical T...
01/29/2026

Better in = Better out. 📈

Most people know they need PT after surgery, but did you know that starting Pre-hab (Physical Therapy before your procedure) can significantly speed up your recovery?

Surgery is a marathon, not a sprint. Pre-hab is your training season—it’s the difference between just finishing and finishing strong.

Let us help you return to what you love.

"Wait... that’s not normal?" 🤔I used to think everyone could touch their thumb to their forearm or have their elbows ben...
01/26/2026

"Wait... that’s not normal?" 🤔

I used to think everyone could touch their thumb to their forearm or have their elbows bend backwards until I started looking into hypermobility.

If you’re someone who: ✅ Always sits in "weird" positions to be comfortable ✅ Finds themselves constantly fidgeting or "cracking" joints ✅ Has skin that feels extra soft or stretchy
..you might be part of the hypermobile club! It is important to have a provider who is informed to allow for safe and effective treatment.
Check out these signs and let me know in the comments how many you relate to. 👇

"I’ll just wait until I can get into my doctor..." ✋ Stop right there!One of the biggest myths in healthcare is that you...
01/22/2026

"I’ll just wait until I can get into my doctor..." ✋ Stop right there!

One of the biggest myths in healthcare is that you need a referral to start Physical Therapy. This delay often leads to: 1️⃣ More pain while you wait. 2️⃣ Over-reliance on "quick fix" meds. 3️⃣ Higher costs from extra appointments.

The truth? Direct Access is your "fast pass" to recovery. As musculoskeletal experts, we can evaluate your injury, provide a diagnosis, and start treatment the same day.

Address

2438 Elmwood Avenue
Tonawanda, NY
14217

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm

Telephone

+17168739154

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Our Story

Established in 1984 with the goal of providing one on one care using skilled hands-on approaches and creative individualized exercise prescriptions to surpass our patient's expectations. What makes this clinic special? We have all expanded our skills well beyond the average and have developed additional expertise in evaluating and treating the following: • Performing Artist Athletes (Dancers, Musicians, Gymnasts) • Shoulder and arm pain syndromes • Post-surgical patients that require strengthening and/or balance • Back, neck, head and jaw pain, including migraine headaches • Auto accident patients • Expectant and new mothers • Athletes who go from injury to injury without gaining understanding of how each relates to the other • The special needs of the dialysis patient and the kidney transplant patient. • Fibromyalgia and chronic pain • Fall prevention