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Athlete's Touch, 1 Alewive Park Road, Kennebunk, ME (2025)

10/22/2025

Had to share this Amazing Review we recently received from a New Client to Maine Massage & Float:

First time client at Maine Massage and Float, and from the second I walked in I knew it was the right choice. Kevin the owner was personable, friendly and knowledgeable. He took time to chat with me about my expectations as well as the benefits to floating after a massage (which I’ve never done before).

Rose was my massage therapist and she was amazing! The appointment started with identifying problem areas, and game planning the best use of the allotted 90 minutes. What needed the most work and what was painful and needed to be handled delicately. Rose read the knots in my back and shoulders like it was braille! 😂 unbelievable accuracy! I left feeling more range of motion than I had in years!

As someone who’s a little claustrophobic the floats are always a challenge for me, but the Float Suites here are tall, spacious and roomy! Spotlessly clean and inviting! The shower was also a great size, and leads directly into your float room.

Kevin wasn’t lying about the benefits of a float post massage! I’ve always been skeptical about this type of holistic medicine but as a sufferer of PTSD and decades of physical pain it truly calms the brain and body. At one point I remember thinking I was “floating through time back into the womb” 😂 yes it was THAT relaxing!

If you’re on the fence, or only do massages… I’d recommend you try both! It’s life changing!

I couldn’t recommend Kevin and the staff at Maine Massage and Float highly enough, and would 100% recommend them to friends and family!

Thank you Kevin for your kindness and Rose for the massage! Looking forward to booking my next appointment.

10/21/2025

Fall Into Relaxation: Embrace the Season with a Soothing Massage!

As the leaves change and the air turns crisp, it's the perfect time to treat yourself to the warmth and comfort of a professional massage. The fall season brings its own unique stresses, from holiday preparations to cooler weather, making self-care more important than ever.

Discover the incredible benefits of massage therapy this autumn:

Melt Away Stress: Let the tension of daily life dissipate as skilled hands work away knots and worries, leaving you feeling calm and centered.

Boost Your Mood: Combat seasonal blues and elevate your spirits with the release of endorphins, promoting a sense of well-being and happiness.

Soothe Aches & Pains: Cooler weather can sometimes bring stiff muscles. A massage can improve circulation, reduce muscle soreness, and alleviate discomfort.

Enhance Immune Function: Regular massage can help stimulate your lymphatic system, which plays a vital role in your body's defense against illness, keeping you healthier during cold and flu season.

Don't let the beauty of fall pass you by without taking time for yourself. Rejuvenate your body and mind with a massage that will leave you feeling refreshed and ready for the season ahead.

Ready for your fall escape?

Book your massage session today and experience ultimate relaxation!

10/20/2025

Tired of the Endless Scroll? Find Your Off Switch.

Feeling constantly connected, but totally drained? Your phone is always buzzing, your to-do list is growing, and sleep feels like a distant dream. It's time for a real break.

Imagine an hour where no notifications can reach you. No emails, no social media, no news. Just pure, uninterrupted peace. That's a visit in one of our spacious Float Suites!

At Maine Massage & Float, our private Float Suites offer the ultimate escape. Here's how it helps:

Digital Detox: Truly disconnect. Give your brain a much-needed break from screens and constant information overload.

Stress Melter: The weightless environment and quiet space help your body and mind deeply relax, washing away stress and anxiety.

Sleep Supercharger: Many find that even one float session can lead to deeper, more restful sleep, helping you wake up feeling truly refreshed.

It's self-care that actually works. Recharge your mind, calm your body, and reclaim your peace.

Ready to unplug and reset?

Book your first float session today and discover the power of stillness.

10/19/2025

Escape the noise, embrace the stillness. Float therapy: your ultimate reset.

Try one of our spacious & private Float Suites today!

Introductory 3 Packs available for $149 ( 3 60-Minute Float Suite Sessions) or $179 (3 90-Minute Float Suite Sessions)

10/18/2025

Our team of professional Massage Therapists have been incorporating "Massage Guns" into our Therapeutic Sessions for over 7 years and continuously work to improve our approach to crafting individually customized sessions to support each clients unique physical needs & goals.

10/17/2025

Experience a "Digital Detox" for Your Soul at Maine Massage & Float

In our hyper-connected world, our minds are constantly bombarded with notifications, screens, and information. Float therapy provides the ultimate "digital detox," a sanctuary where you can truly unplug and disconnect from the demands of modern life. This isn't just about putting your phone away; it's about giving your entire sensory system a break, allowing you to reconnect with your inner self, reduce mental clutter, and emerge feeling profoundly refreshed and grounded, ready to re-engage with the world on your own terms.

10/16/2025

Regular usage of the spacious Sensory Deprivation Suites at Maine Massage & Float have several positive impacts on the human brain, primarily by promoting a meditative-like state and reducing external stimuli. This can lead to various benefits for mental health:

Reduces Stress and Anxiety: By tuning out external distractions, the nervous system can relax, helping the body restore a sense of balance and reducing daily stress. A 2018 study showed significant improvements in participants with anxiety or stress-related disorders, with benefits lasting up to four months.

Improves Concentration and Focus: Sensory deprivation can help to combat "brain fog" caused by stress and anxiety, leading to sharper focus and better concentration. As you float and relax, cortisol levels become more balanced, promoting mental clarity.

Increases Endorphins: Floatation therapy can flood the body with endorphins, which are neurotransmitters that promote a positive mood, reduce pain, and lower anxiety. This helps to restore these neurotransmitters to proper levels, providing a mental boost.

Boosts Immune System: Frequent stress can weaken the immune system by releasing an abundance of stress hormones. The meditative state achieved in a sensory deprivation tank helps calm the body and mind, leading to fewer stress hormones and an improved immune response.

10/15/2025

There's alot of great combos in the world ... Peanut Butter & Jelly , Bacon & Eggs, Cheese & Crackers... My favorite combo however is Massage & Float. I prefer the Massage first, get all the work done, and then climb into the Float Suite for total rejuvenation. Which combo are you??

10/14/2025

The benefit of resetting your central nervous system (CNS) through float therapy is profound relaxation and restoration. When you enter one of our spacious Float Suites, the absence of external stimuli like light and sound allows your CNS to disengage from constant processing. This sensory deprivation provides a much-needed break, enabling your body and mind to restore balance, reduce stress, and promote a deep sense of calm. This "reset" can lead to reduced anxiety, improved mental clarity, and an overall feeling of well-being.

10/13/2025

Feeling Overwhelmed? Find Your Calm at Maine Massage & Float!

In today's busy world, true peace can feel out of reach. But what if you could press a reset button for your mind and body?

Discover the profound benefits of Float Therapy at Maine Massage & Float. Step into one of our spacious Float Suites, where external distractions melt away, leaving you in a state of deep relaxation and weightlessness.

Why Float?

Stress Reduction: Give your central nervous system a much-needed break.

Mental Clarity: Quiet your mind and enhance focus.

Pain Relief: Soothe muscles and ease tension in a zero-gravity environment.

It's more than just relaxation—it's proactive self-care for your mental and physical well-being. Imagine emerging refreshed, recharged, and ready to take on the world with renewed perspective.

Ready for your escape?

Book your private Float Suite today and experience the tranquility you deserve. Your journey to inner peace starts here!

10/12/2025

New to Float Therapy? We recommend trying one of our "Introductory 3 Packs" ... Your choice, 3 60-Minute Floats for $149 or 3 90-Minute Floats for $199

Why 3? The first float can be a learning curve for becoming comfortable with the sensation, while subsequent floats allow you to better achieve a deep meditative state and see cumulative effects on your well-being.

We also encourage you to schedule the 3 visits at predictable regular intervals, such as every 7 to 10 days. Floating is a practice and you will get better and notice each Float gives you something slightly different than the last.

The benefits of repeated floating include:

Improved stress and anxiety reduction: Regular floating can lead to lower cortisol levels and an increased ability to manage daily stress over time.

Enhanced meditation: It can take a few sessions to learn how to relax fully, but with practice, a float tank becomes an ideal space for deep, meditative states.

Greater physical recovery: Frequent sessions help athletes and those with chronic pain with muscle recovery, reduced inflammation, and improved circulation.

Increased mental clarity and creativity: Over time, a regular practice can lead to better focus, creativity, and a greater sense of calm.

Greater comfort and relaxation: The first float is often used to get comfortable with the feeling of buoyancy and learn to relax your body without tension, especially in the neck and shoulders.
Better sleep: The deep relaxation achieved in a float tank can lead to a more restful and restorative night's sleep.

Follow the link to purchase your "Introductory 3-Pack" and begin your Float Journey today!

https://app.acuityscheduling.com/catalog/417f055e

10/11/2025

We've been around for a long time....We first opened in 2010, making 2025 our 15th year of business! Along the way, we've collected multiple "Best of Portland" and "Best of Maine" awards from various media and polling groups.

Our LMT team consists of a dozen of the areas finest LMT's, all of whom have 5+ years of experience and have provided thousands of individually customized massage sessions, built to fit each individual clients specific needs and goals. We have a mix of Male & Female LMT's and are open 7 days a week to meet anyone's scheduling need.

Athlete's Touch

10/22/2025

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