Kennebunk Physical Therapy

10/09/2025

🎉 October is National Physical Therapy Month! 🎉
Physical therapy isn’t just for injury recovery — it’s about helping you move freely and live fully, every day.

Here’s what PT can do for you:
✅ Relieve chronic pain
✅ Improve balance & prevent falls
✅ Speed up post-surgery recovery
✅ Boost athletic performance
✅ Improve posture & mobility
✅ Build strength & flexibility
✅ Manage arthritis, headaches, and more

At Kennebunk Physical Therapy, we’re here to support your goals — whether you’re healing, training, or simply wanting to feel your best.

📞 Call us today or visit our website to start your journey to better movement and better living.

10/07/2025

🛌💤 SLEEP: Your Secret Weapon for Recovery & Injury Prevention 💥🧠

Pushing through fatigue might feel like dedication — but without proper rest, you’re holding yourself back.

👉 During deep sleep, your body:
• Repairs muscles & tissues
• Releases growth hormone
• Reduces inflammation
• Sharpens motor learning & coordination

💣 Skimping on sleep? That means slower recovery, poor performance, and higher risk of injury.

Whether you’re healing from an injury or training to prevent one, sleep isn’t optional — it’s essential.

💡 Pro tip from Kennebunk Physical Therapy: Pair consistent sleep with guided rehab or preventative care for results that last.

📲 Ready to take your recovery seriously?
DM us or visit kennebunkphysicaltherapy.com to schedule your personalized recovery plan today. Let’s help you move better, feel stronger, and rest smarter.

10/06/2025

💪 Your Health is Your Wealth 💚
At Kennebunk Physical Therapy, we believe that taking care of your body is one of the smartest investments you can make. Whether you’re recovering from an injury, managing chronic pain, or simply aiming to move better and feel stronger — we’re here to help you reach your goals.

✨ Personalized care. Expert guidance. Proven results.
Let’s build a stronger, healthier YOU — starting today.

📞 Ready to take the first step? Call us or click the link in bio to book your initial evaluation!

10/05/2025

Soaking up this beautiful weather with the fam — 80° in October, can you believe it?! Still seeing some striped bass hanging around too. Loving every minute of it!” 🌞🎣🍂

09/30/2025

Had an awesome time getting out of the clinic and hitting the course with my aunt, brother, and some close friends. Much-needed break, great laughs, even better company ⛳️🌤️

09/11/2025

Never Forget | 9.11.01
Today we pause to remember the lives lost, the heroes who rose in the face of tragedy, and the resilience that united us all.
🇺🇸🕯️
May we always honor their memory and strive for a world of peace and compassion.

09/05/2025

✨What a night! ✂️🎉

Thank you to everyone who came out to celebrate the Grand Opening and Ribbon Cutting of Kennebunk Physical Therapy!

We’re beyond grateful for the warm welcome and support from the Kennebunk community- last night was filled with laughter, connection and excitement for what’s to come.

It was truly a special evening, and we’re so thankful to be part of this incredible town. We can’t wait to help you achieve all your wellness and recovery goals- this is just the beginning! 💪💙

✨Congratulations to and as well!

Thank you to our local businesses for making the night extra special:


coffeehouse

08/28/2025

🎉 We’re just ONE WEEK AWAY! 🎉
Join us for the Ribbon Cutting & Grand Opening Party of Kennebunk PT + Destination Fitness!

📍 40 Water Street
📅 Thursday, 9/4
⏰ 4–6 PM

Come celebrate with us — enjoy apps, refreshments, and raffle prizes as we kick off this exciting new chapter! 🥂🎁

We can’t wait to welcome you! 💪✨

08/21/2025

🎉 You’re invited! 🎉
Join Kennebunk PT and Destination Fitness Maine for our Grand Opening Party & Ribbon Cutting Ceremony!

📅 Thursday, 9/4
🕓 4:00 – 6:00 PM
📍 40 Water Street, Kennebunk, ME

Come celebrate with us! Enjoy appetizers, refreshments, and a tour of our brand-new space.

🎀 Ribbon cutting, fun, and community vibes await!
🔗 RSVP at the link in bio — we can’t wait to see you there!

08/20/2025

Spent the weekend soaking in the beauty of the White Mountains 🌲⛰️ Huge thanks to for an unforgettable stay — the perfect spot to create lasting family memories. Can’t wait to go back! 💚

08/11/2025

To RSVP, follow the link!
https://www.eventbrite.com/e/ribbon-cutting-ceremony-tickets-1560092471579?aff=oddtdtcreator

🎉 Grand Opening Alert! 🎉
Join us for the Ribbon Cutting & Grand Opening Party of Kennebunk PT and Destination Fitness!

📍 40 Water Street, Kennebunk
📅 Thursday, September 4th
⏰ 4:00 PM – 6:00 PM

Come celebrate with us, tour the space, meet the team, and enjoy light refreshments. We can’t wait to welcome you! Follow the link in the bio to RSVP! 💪🎀

08/11/2025

🎉 Grand Opening Alert! 🎉
Join us for the Ribbon Cutting & Grand Opening Party of Kennebunk PT and Destination Fitness!

📍 40 Water Street, Kennebunk
📅 Thursday, September 4th
⏰ 4:00 PM – 6:00 PM

Come celebrate with us, tour the space, meet the team, and enjoy light refreshments. We can’t wait to welcome you! Follow the link in the bio to RSVP! 💪🎀