Kennebunk Yoga & Wellness Collective

Kennebunk Yoga & Wellness Collective We offer a wide variety of classes, workshops, community events & 1:1 healing modalities.

A welcoming, community centered space for anyone at any point in their yoga or healing journey, from beginner to seasoned practitioners our staff is here to help!

03/26/2026

On this reads you her favorite poem for and


The spring equinox reminds us that balance brings renewal. Take a moment today to breathe, set an intention, and welcome...
03/21/2026

The spring equinox reminds us that balance brings renewal. Take a moment today to breathe, set an intention, and welcome new beginnings. 🌿🌸 Link in Bio

03/19/2026

On this weeks talks about the spring equinox, which is this Friday. The spring equinox is a time of balance of dark and light, the perfect time to call balance into your life. It is also a time of renewal and awakening as we move past the stagnation of winter and into the upward, moving energy of spring. The spring is a time when the ideas and seeds you’ve been nurturing through the rest of winter began to grow and emerge into the changes and plans that you have been wanting to make.




If you see this loving, caring, one of a kind soul today wish her a very happy birthday 🎈🎂🎁🎊🎉 trudo is a true gem of a h...
03/19/2026

If you see this loving, caring, one of a kind soul today wish her a very happy birthday 🎈🎂🎁🎊🎉
trudo is a true gem of a human and a massage therapist. We are so lucky to have her with us at KYWC. Rochelle has so much wisdom in her bodywork and teaching. If you haven’t met her yet we highly recommend getting on her schedule or grabbing some tea! She’s the best!



✨Spring workshop alert! With .slp 🚨 ✨April 11th 1pm✨Lymphatic Flow: Awakening the Inner Waters is a 90 minute gentle yog...
03/17/2026

✨Spring workshop alert! With .slp 🚨

✨April 11th 1pm

✨Lymphatic Flow: Awakening the Inner Waters is a 90 minute gentle yoga workshop designed to support the body’s natural drainage and detox pathways through slow, rhythmic movement and deep rest. The lymphatic system has no pump of its own, relying on breath, muscle contraction, and a regulated nervous system to circulate effectively. In this practice, we’ll explore diaphragmatic breathing, subtle repetitive flow, guided self lymphatic massage, myofascial release, and supported inversions to encourage fluid movement and reduce stagnation.
By down shifting the nervous system and creating gentle motion in the body, we invite the “inner waters” to move more freely. Participants may experience reduced puffiness, improved circulation, a lighter sensation in the body, enhanced immune support, and a deep sense of calm. This workshop is accessible to all levels and emphasizes softness, safety, and sustainable flow from the inside out.





🐶 Last year was such a blast. We’re doing it again! 🐾 Basil’s Yoga Birthday Paw-ty is back! 🐾 UPDATED DATE & TIME: April...
03/16/2026

🐶 Last year was such a blast. We’re doing it again!

🐾 Basil’s Yoga Birthday Paw-ty is back!
🐾 UPDATED DATE & TIME: April 4th 12:30-1:30pm

🎁 Basil says, please RSVP to my yoga Paw-Ty! While this event is free space is limited. If you plan to bring (human) children they also need to be signed up. We also need to know how many treats to make for dogs and humans!

🎂 Free to Attend
Basil turns 3 in the same week that the studio turns 2! Kicking off the birthdays will be Basil’s paw-ty! Bring your well-behaved doggo’s to practice yoga with Basil. This class will be free vinyasa flow class with a suggest $20 donation for our local shelter, Animal Welfare Society. .maine

🦴Stay after class for a birthday treat and some tea!





Did you know we got hats? You could be as cute as
03/15/2026

Did you know we got hats? You could be as cute as





03/12/2026

is back this week! talks about change and transitions.




✨March 29thBreathwork, Reiki & Sound Bath4:00 - 6:00 PM$60 Investment $54 for members✨This special session will feature ...
03/10/2026

✨March 29th
Breathwork, Reiki & Sound Bath
4:00 - 6:00 PM
$60 Investment
$54 for members

✨This special session will feature Rachel’s intuitively-guided sound baths and sound meditations by playing crystal singing bowls, Himalayan singing bowls, a Shruti box, and a variety of other instruments as she weaves her voice throughout the session, creating a “Surround Sound” experience. As well as guided breathwork from Meghann and reiki healing from both practitioners.
​
✨Meghann’s breathwork will focus on balancing your chakras, which goes hand in hand with reiki. In this workshop you can expect to move a lot of energy, hopefully release anything that you need and walk away feeling calm and balanced.
​
✨Co-led by sound and Reiki healer Rachel Rivera, a classically trained singer and certified music educator, and Meghann Foster, a 500 hour experienced yoga teacher and licensed massage therapist with reiki and breathwork training.





✨If you see .stark today wish her a very Happy Birthday 🎉🎈🎁🎂🎊 ✨Judy is so strong and inspirational with a mix of sweet ...
03/05/2026

✨If you see .stark today wish her a very Happy Birthday 🎉🎈🎁🎂🎊

✨Judy is so strong and inspirational with a mix of sweet energy. We won’t mention how many years she’s been in the fitness industry 😉 while Judy teaches gentle. there is always a bit of strength mixed in with that gentle flow. We are so grateful for you Judy!



❤️ Starting Tuesday, March 10th 4:45 please join for Chakra Flow! ❤️ This Vinyasa Flow class offers an accessible, brea...
03/05/2026

❤️ Starting Tuesday, March 10th 4:45 please join for Chakra Flow!

❤️ This Vinyasa Flow class offers an accessible, breath-led practice that explores one chakra each week through an approachable lens. Expect sequencing that builds strength, mobility, and balance, plus a simple, practical look at how each chakra theme connects to Western health concepts—such as nervous system regulation, stress resilience, and mindfulness-based practices—to support physical and emotional well-being. No prior knowledge of chakras is needed. Come enjoy an opportunity to pair a great flow with tools and practices that support all aspects of health—mental, physical, emotional, and energetic—in a grounded, down-to-earth way.





✨Please help us welcome Janet, to our teaching fam! ✨Janet began practicing yoga over 25 years ago, when she moved to ...
03/04/2026

✨Please help us welcome Janet, to our teaching fam!

✨Janet began practicing yoga over 25 years ago, when she moved to Maine from her home state of Vermont. She completed her 200-hour Yoga of Energy Flow Teacher Training at Dover Yoga in 2007, and her love of learning has since led her to certifications in Yin and Rasamaya, as well as 300 additional hours of Vinyasa training, to earn her 500 RYT.

✨Janet is passionate about sharing yoga as a practice that strengthens the body, steadies the mind, and brightens the spirit. Her classes blend mindful movement, meditation, yoga philosophy, and playfulness, helping students cultivate strength, clarity, and ease on and off the mat.

✨Outside the studio, Janet works in special education as a Behavior Analyst, committed to helping every student thrive. Janet loves laughing and making memories with family, friends, and loved ones. She is an avid daily runner, loves biking, hiking, skiing, getting lost in a good book, and dabbling in extremely amateur pottery.

✨You’ll find Janet teaching Tuesdays 4:45pm, a new class! Chakra Flow, stay tuned for more on this new class!





Address

169 Port Road # 21
Kennebunk, ME
04043

Telephone

+12079078752

Website

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