Kennebunk Yoga & Wellness Collective

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Kennebunk, ME
Kennebunk Yoga & Wellness Collective

We offer a wide variety of classes, workshops, community events & 1:1 healing modalities.

A welcoming, community centered space for anyone at any point in their yoga or healing journey, from beginner to seasoned practitioners our staff is here to help!

10/24/2025

🚨WE ADDED A SECOND KITTEN YOGA!! The first session filled so fast we added an additional class form 12:30-1:30!

🐈‍⬛ Kitten Yoga - Donation based vinyasa flow: Sunday November 16th 11am-12pm & 12:30pm-1:30pm

🐱Love yoga? Love adorable kittens? Come enjoy both at the same time while supporting a worthy cause!

🐈 This is a donation class with 100% of proceeds going to the Four Legged Freedom Rescue
Donations will be collected in cash or Venmo in studio. Suggested donation is $20 but any amount will help! Kids welcome! All participants must pre-register as this event sells out.

10/23/2025

On this weeks Meg talks about the new moon, the perfect time to release the last 28 days and set intentions for the next.

10/21/2025

𝗝𝗢𝗜𝗡 𝗨𝗦 𝗙𝗢𝗥 𝗞𝗜𝗧𝗧𝗘𝗡 𝗬𝗢𝗚𝗔🧘‍♀️
𝗧𝗛𝗜𝗦 𝗘𝗩𝗘𝗡𝗧 𝗔𝗟𝗪𝗔𝗬𝗦 𝗦𝗘𝗟𝗟𝗦 𝗢𝗨𝗧 𝗦𝗢 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗡𝗢𝗪!

Experience the purr-fect blend of relaxation and playfulness as kittens roam free during a rejuvenating yoga session. Not only will you find your zen, but you'll also be supporting a great cause—all proceeds go to our mission to help animals!

𝗬𝗼𝘂’𝗹𝗹 𝗴𝗲𝘁 𝘁𝗼 𝗺𝗲𝗲𝘁 𝘂𝗽 𝘁𝗼 𝟮𝟬 𝗸𝗶𝘁𝘁𝗲𝗻𝘀!!! These kittens are looking for their forever homes and will be available for adoption. Apply in advance to be preapproved!

Huge thank you to Kennebunk Yoga & Wellness Collective for hosting this event!

Spaces are limited, so be sure to sign up early! Let’s make a pawsitive impact together.

📅 November 16th
🕚 11 AM - 12 PM
📍 Kennebunk Yoga & Wellness Collective
169 Port Road #21 Kennebunk, ME

Reserve your spot now and spread the word! We can’t wait to see you there.

Click here to sign up 👉🏻 https://tinyurl.com/Kitten-yoga-event

(Scroll down to the bottom to find our event!)

* Please note that when signing up for the class, you will be prompted to sign in through Mindbody. It's free to sign up, but you will need to create an account. Mindbody will ask for basic information so we know who is coming to the class. Additionally, it will require you to sign a waiver. *

10/20/2025

🐈‍⬛ Kitten Yoga - Donation based vinyasa flow: Sunday November 16th 11am-12pm

🐱Love yoga? Love adorable kittens? Come enjoy both at the same time while supporting a worthy cause!

🐈 This is a donation class with 100% of proceeds going to the Four Legged Freedom Rescue
Donations will be collected in cash or Venmo in studio. Suggested donation is $20 but any amount will help! Kids welcome! All participants must pre-register as this event sells out.

10/14/2025

✨You have probably seen her face around the studio, so please join us and support Elisabeth (Liz) as she steps into teaching yoga!

✨Community Classes
10/19 & 10/26 7:45am
$10 Drop-in and included in all packages

✨A little about Elisabeth-
Elisabeth is a RYT 200 level certified yoga teacher. Her journey began 20 years ago in Alaska while attending training in outdoor education. Her love and passion for the outdoors has shaped her yoga practice to include both strength building and restorative postures to support mind, body, and spirit connection. Her classes are rooted in tradition and tailored to be beneficial for all ages and body types.

Elisabeth has her master’s in education and has experience teaching in a variety of settings. Elisabeth is from southern Maine and enjoys the many activities the state has to offer, such as hiking, sea kayaking, and swimming in the ocean and lakes. She especially enjoys skiing with her husband and 3 children.

10/06/2025

✨Please help us in welcoming Jill!

✨Jill is an artist and devoted yoga practitioner. With over 300 hours of certified yoga training and extensive teaching experience, Jill finds joy in guiding students through the process of developing new skills and poses. She believes that a consistent, lighthearted practice fosters genuine confidence, both in her students and in herself, which is at the heart of her passion for teaching. Jill’s yoga practice seamlessly integrates with her art, enriching her overall approach to life. When Jill isn’t on her mat you can find her working at Kennebunk Outfitters , or creating art!

✨You will find Jill subbing Friday mornings at 8:30 AM for the next three weeks and as we move into October and November, she will have more permanent spots on the schedule, keep a lookout. We are excited about her!

10/03/2025

✨The Queen of Asana: Shoulderstand - Iyengar Yoga Workshop
October 25th 11am-1pm

✨Join us for continuing studies as we explore the path to Salamba Sarvangasana (shoulderstand).
In our practice, the path is what matters; the destination may look different for each of us. We will prepare with the Iyengar Yoga Sequence of active and supported asanas (postures) that inform the actions of limbs, support, and train the spine for optimal and sustainable practice of Salamba Sarvangasana, shoulderstand. Each asana shape and state provide us with tools to inquire, experience, and investigate with precision in action, cultivating strength and a sense of calm. Support provides an environment to explore the depths.

10/01/2025

🌑 Join us, October 19th 5-6pm for Yoga Nidra! Please note Relax & Release will be from 3:30-4:45 for this day.

🌑 Yoga nidra loosely translates to sleep yoga. Studies have found that 45-60 minutes of nidra can equate to 3-4 hours of restful sleep. In this journey you are guided through the 5 layers of the self. You are encouraged to bring along any extra blankets or pillows for your comfort and be prepared to be mostly still for the duration of class.

🌑 This special Nidra will focus on releasing the last moon cycle and setting intentions for the new moon!

09/29/2025

✨Season for Twists: 8-Week Iyengar Series, Thursdays 4:30-5:45pm Starting October 9th

✨In this 8-week series we will explore the benefits of standing and seated twisting asanas through precise actions that support them. The main component of twisting actions is creating an environment for the spine to lengthen, by the intelligent actions of the limbs with appropriate balance of effort and ease.

✨Twisting safely and intelligently from stability and length , improves health of the spine, gives an “inner bath“ to the organs while nourishing and purifying the mind.

✨For best practice it is advised that students attend entire series, but drop ins are welcome

✨“Each asana has a beautiful shape, grace, and elegance that bestows power and makes the practitioner as strong as a diamond and at the same time as soft as a flower” BKS Iyengar

09/24/2025

✨Don’t forget to save your spot in this amazing workshop! It almost always sells out!

✨October 12th
Deepen Connection & Belonging – Breathwork Journey with Tania Zuckerman
1:00 - 3:00 PM

✨In this 2-hour workshop, join long-time Breathwork Practitioner, Tania Zuckerman to journey with a conscious, connected Breathwork Session to clear away limited aspects of self and raise your frequency and awakened energy to take charge of your own unique value. This Guided Breathwork Journey with supportive affirmations and soul-invoking music is followed by reflection and sharing practice. Tap into elevated nature of your own being- all with the power of breath!

✨Our breath is our most intrinsic tool to connect with the all-encompassing peace within us. Come restore a deep sense of connection to yourself and the world around you. REGISTER NOW.

09/22/2025

Changes in the air! You may have noticed that Monday night Yin is now Yin & Release. Your favorite Yin class but with ball rolling for myofascial release! Thursday night 6pm is now regular Yin!

Look out for some other small changes coming your way as we transition into this new season!

09/15/2025

We are so excited to introduce to you, Carolyn!

Carolyn is a Kripalu trained yoga instructor. She fell in love with the practice of yoga a decade ago when she discovered the profound experience of mind-body connection and the conscious breath that creates that bridge. Carolyn teaches a yin and vinyasa practice. When she is not on her mat she loves to hike sing, cook, garden, and enjoy all the beauty that nature has to offer.

From this month through the end of Nov (and hopefully back in the spring) you will find Carolyn teaching:

Thursdays 6pm yin
Fridays 12pm Hot Vinyasa Flow
Starting in October Mondays 8:30am Warm Vinyasa Flow

Address

169 Port Road # 21
Kennebunk, ME
04043

Telephone

+12079078752

Website

https://www.kennebunkyogawellnesscollective.com/

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