What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

Serenity Life Doula

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United States
Kennedale, TX
Serenity Life Doula

My passion lies with first time moms and women with a heart of an athlete who desire a home or birth center birthing experience.

Natural Birth trainer/coach who educates, trains and supports expecting parents during their life changing experience of childbirth.

09/04/2025

Birth Prep 101: 20 Questions to Ask Your Healthcare Provider krishacrosley.com

08/30/2025

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Here they are…the latest Train for Birth® parents!!👏🏻

First of all…this is the most color coordinated expecting parents workshop I have ever taught without a memo going out to wear greens and blues.🤩

Second…why these expecting parents trained today:
✔️Wanted to adopt a new philosophy on how to birth
✔️Idea birth is an athletic feat, train for a marathon
✔️The Lord wants use to have babies naturally
✔️Be more prepared to birth
✔️Natural birth is possible
✔️Believe my body can do it
✔️Labor naturally as possible

Train for Birth® is a natural birth workshop for expecting couples who want a natural birth experience.

✔️Learn physiological birthing process
✔️Learn how to condition the body for birth
✔️Learn how to condition the mind for birth
✔️Learn how to work together as a team

Train in person with me
34+ weeks
🔜trainforbirth.com

08/26/2025

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I have officially completed 50 trips around our sun!!🥳

Birthdays are my thing.🎉

It is one thing we ALL have in common is a birthday!

Oooo the things I have accomplished so far this lifetime!🫶🏼

Oooo the things I will accomplish in my future!!🫶🏼

I am out to make a huge betterment difference on the family dynamic worldwide and that involves getting you educated and trained.🫶🏼

Healthy Mommy
Healthy Baby
Labor On!
💙Krisha

Thank you thank you to my mom for laboring me across her finish line 50 years ago.🏁

08/19/2025

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✨ Ready for Achieve Your Natural Birth Experience?

Train for Birth—a natural birth workshop with a unique athletic perspective designed to prepare you physically and mentally for the natural birth you want.

With guided exercises, body conditioning, and comfort measure drills, you and your partner will feel confident and ready to face labor together as team.

This workshop is perfect for expecting couples who are 34+ weeks pregnant and want to be fully prepared for a natural birth.

Whether you’re a first-time parent or looking to enhance your previous birth experience, this course is made for couples who want to connect, build confidence, and experience birth in the most empowering way possible.

✅ Train your body: Exercises to strengthen and condition muscles for a smoother, more comfortable birth.
✅ Train your mind: Learn relaxation techniques to stay calm and focused during labor.
✅ Practice comfort measures together: Partner drills to manage pain, stay connected, and support each other during the big day.

💪🏻Feel prepared, supported, and confident every step of the way!

Sign up now to Train for Birth!

I teach 2 in person workshops in DFW, Texas, monthly or online option if it’s too far to travel👉🏼trainforbirth.com

08/17/2025

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Expecting a baby and have no idea how to achieve a calm, peaceful birth experience?

You are in the right place to train for it!!

📋 Create a birth plan that works for you
⚖️ Know your birth rights and options
🧠 Understand the basics of childbirth so you can make informed choices
💬 Advocate for yourself with confidence
🤰🏻 Learn how to have a healthy, fit pregnancy
💪🏽 Learn how to prepare your body and mind
👥 How to hire a phenomenal birth team
🧠 Build confidence
🎯 Be ready for your birthing marathon
🤱🏻 How to transition into motherhood smoothly
🧑‍🧑‍🧒‍🧒 Access to natural birth community

💥Exclusive limited time deal to help you find your voice with your plan for your calm, peaceful birth.

Get started here👉🏼https://www.trainforbirth.com/offers/rjFAsuaG/checkout

(Offer valid thru August 26, 2025.)

08/16/2025

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Your uterus is the strongest muscle you own-

Are you ready to use it?

My renowned Train for Birth Workshop teaches how to work with your uterus and not against it.

My virtual Train for Birth® workshop is now 50% OFF (limited time).
💪🏽 Learn how to prepare your body.
🧠 Build confidence.
🎯 Be ready to run your birthing marathon.

Don’t wait. Your baby will cross the finish line very soon!

🔗 trainforbirth.com

08/13/2025

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Your birth. Your voice. Your plan. 📋✨

Learn your rights.
Build your birth plan.
Advocate with confidence.

Childbirth Essentials gives you the tools to make it happen.

Enroll now—because your baby’s birth story starts with you.

🔗 trainforbirth.com

LIMITED TIME!! 50% OFF

08/10/2025

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👏🏻Here they are…trained for birth expecting parents!!

Why these expecting parents trained:
✔️Want a quick, painless birth
✔️Want a natural birth
✔️Knowledge on what to do, prep body & mind
✔️Natural birth & IG follower
✔️Set the tone for our other babies
✔️Knowledge to achieve easier birth
✔️Gain knowledge and confidence
✔️How to avoid a hospital birth

Train for Birth® is a workshop for expecting parents who desire a natural birth experience.

Learn how to condition the body and mind to labor baby across the finish line with confidence as a team!
👉🏼trainforbirth.com

07/20/2025

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✨ Ready to Achieve Your Natural Birth?

Join my Train for Birth Workshop—a comprehensive childbirth class designed to prepare you physically and mentally for the natural birth you want.

With guided exercises, body conditioning, and comfort measure drills, you and your partner will feel confident and ready to face labor together.

This workshop is perfect for expecting couples who are 34+ weeks pregnant and want to be fully prepared for a natural birth.

Whether you’re a first-time parent or looking to enhance your previous birth experience, this course is made for couples who want to connect, build confidence, and experience birth in the most empowering way possible.

✅ Train your body: Exercises to strengthen and condition muscles for a smoother, more comfortable birth.
✅ Train your mind: Learn relaxation techniques to stay calm and focused during labor.
✅ Practice comfort measures together: Partner drills to manage pain, stay connected, and support each other during the big day.

Feel prepared, supported, and confident every step of the way!

📲Sign up now for in person training with me in the DFW, Texas area or take advantage of my online training—your step-by-step guide to an empowered, natural birth.
🔗trainforbirth.com

07/13/2025

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One boy, one girl fell in love as teenagers and got hitched.💍

Absolutely LOVE LOVE LOVE our life we have created together !!😍

Happy Anniversary to the LOVE of my LIFE!!😘

Address

Kennedale, TX
76060

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Website

http://www.krishacrosley.com/

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Certified Birth Doula who educates and supports women during their life changing experience of childbirth. My passion lies with first time moms and women with a heart of an athlete who desire a home or birth center birthing experience.