10/09/2025
                                            Yesterday I had the privilege of visiting an assisted-living facility and have dinner there with my mom and one of my besties and we dove into one of my favorite “taboo” topics: bladder health, leakage prevention, and yes the queen herself, va**nal estrogen 👑💧
So many women are told bladder leaks are “just part of aging.” But here’s the truth:
➡️ Leakage is common, but not normal
➡️ Prevention is possible
➡️ And yes local va**nal estrogen is one of the most powerful, evidence-based tools we have to protect bladder and urinary tract health.
We talked about lifestyle tips, pelvic floor care, and why I call va**nal estrogen the essential oil for the va**na because it nourishes tissues, reduces urinary tract infections, and helps women feel more comfortable in their own bodies.
Seeing the curiosity the giggles and relief on these women’s faces reminded me that education is empowerment. We need more open conversations about midlife, menopause, and healthy aging not less. We also need to break down the science and the taboos behind us because the things these little ladies told me what they were told by healthcare providers is absolutely daunting and gaslighting.
Here’s to breaking silence, preventing leaks, and helping women thrive at every stage. 
Tag a friend, daughter, or mom who needs to hear this today.
                                               
 
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  