The SHOW Center

The SHOW Center We provide specialized care to empower, educate, and inspire women to optimize their health.

10/09/2025

Yesterday I had the privilege of visiting an assisted-living facility and have dinner there with my mom and one of my besties and we dove into one of my favorite “taboo” topics: bladder health, leakage prevention, and yes the queen herself, va**nal estrogen 👑💧

So many women are told bladder leaks are “just part of aging.” But here’s the truth:
➡️ Leakage is common, but not normal
➡️ Prevention is possible
➡️ And yes local va**nal estrogen is one of the most powerful, evidence-based tools we have to protect bladder and urinary tract health.

We talked about lifestyle tips, pelvic floor care, and why I call va**nal estrogen the essential oil for the va**na because it nourishes tissues, reduces urinary tract infections, and helps women feel more comfortable in their own bodies.

Seeing the curiosity the giggles and relief on these women’s faces reminded me that education is empowerment. We need more open conversations about midlife, menopause, and healthy aging not less. We also need to break down the science and the taboos behind us because the things these little ladies told me what they were told by healthcare providers is absolutely daunting and gaslighting.

Here’s to breaking silence, preventing leaks, and helping women thrive at every stage.

Tag a friend, daughter, or mom who needs to hear this today.

10/03/2025

Please have a listen to this amazing colleague of mine not only is she so brilliant she’s also a huge advocate, pushing the narrative. She’s going break it down for you to studies to take with you to your appointment and how to advocate for yourself to get the care you need. Let’s go

10/02/2025

October is a powerful month of awareness ✨

We recognize both Breast Cancer Awareness Month and Menopause Awareness Month—two journeys that are deeply personal, often overlapping, and sometimes silenced.

This year, I’m honored to join forces with my dear friend Dr. Lisa Chism—a menopause provider and certified trauma specialist—to highlight why being trauma-informed matters.

🩷 A breast cancer diagnosis doesn’t just impact the body—it impacts identity, intimacy, and trust.
🩷 Menopause is not just “the end of periods”—it’s a whole-body transition that can magnify past or present trauma.
🩷 Trauma-informed care means seeing the whole person, holding space for their story, and creating care plans rooted in empathy, safety, and empowerment.

Together, Lisa and I are committed to breaking silence, sharing science, and building supportive spaces where women don’t just survive—but thrive.

💬 Follow along as we share insights all month long on menopause, breast cancer survivorship, and how trauma-informed care can transform healing.

09/28/2025

New Release for Clinicians by The Q-spot

Say goodbye to hours of prep and hello to a fully done-for-you education series.

Our 13-video midlife health bundle covers the essentials your patients are asking about most:
🥗 Nutrition + weight gain
💤 Sleep
🔥 Sexual health
🦴 Bone health
🧠 Brain health
💬 How to talk with your clinician about hormone & non-hormone options

Each module comes with:
✅ Editable slides (in Canva, ready to rebrand)
✅ Patient guidebook
✅ Symptom tracker
✅ Journal prompts

Perfect for membership or concierge practices, group sessions, or pre-visit onboarding. This turnkey series empowers your patients while freeing up your time to focus on what matters most clinical care.

💡 Everything you need to educate and empower your patients is already inside.

👉 Tap the link in bio to explore the course today and add instant value to your practice.

09/27/2025

Saturday self-care looks like slowing down, breathing deep, and letting my feet carry me forward.
This beautiful September day is the perfect reminder that movement doesn’t have to be complicated lsometimes it’s just about putting one foot in front of the other, soaking in the sunshine, and giving your mind a little reset.

Here’s to choosing calm over chaos, and presence over pressure.
How are you taking care of you today?

09/26/2025

ADHD, Menopause & Missed Diagnoses

Here’s something many women don’t realize:
A lot of women aren’t diagnosed with ADHD until midlife.

Why? Because estrogen helps the brain use dopamine and serotonin two key chemicals for focus and regulation. When estrogen starts to drop in perimenopause, ADHD symptoms often become more obvious.

The problem is, for decades women have been misdiagnosed with anxiety, depression, or “just stress.” When hormones shift, the real picture comes into focus.

ADHD isn’t new at this stage, it’s just louder.
Menopause doesn’t cause ADHD, but it unmasks it.
With the right strategies and support, symptoms can get better.

You are not broken. You are not lazy. You are navigating real neurobiological and hormonal changes that deserve care.

Share this with a friend who might need to hear it. And if you’ve ever felt like your struggles only started in midlife you’re not alone. Drop ? ⬇️

09/22/2025

GLP-1 medications keep proving their value lowering cardiovascular risk, improving sleep apnea, and supporting meaningful weight and health gains.

But here’s what we don’t talk about enough: when GLP-1s are combined with menopause hormone therapy (MHT), the results can be transformative. Together, they create synergy for metabolic health, weight management, sleep, and overall quality of life in midlife women.

And yet, insurers are rolling back coverage for obesity medications at the exact moment the science is strongest.

Short-term “savings” for insurers = long-term costs and preventable suffering for patients.

I came across this powerful Op-Med that breaks it all down, and I had to share. We need to keep pushing this conversation forward, because access to these therapies matters.

Read the article here: https://www.doximity.com/articles/d09921a2-eaa1-49dd-bca1-1a582f28edef

What do you think should insurers be allowed to block coverage for proven therapies to lower cost ? Drop your thoughts below.

05/06/2025

Clinician friend that follow me---please come over to my new facebook group where we can share resources and chat about difficult case and help one another in the world of women's health. I look forward to the community https://fb.me/g/3cw86mw5d/A0CKs0ni

Just went to get my yearly mammogram today even healthcare providers try to be good patients. It is important to do this...
04/21/2025

Just went to get my yearly mammogram today even healthcare providers try to be good patients. It is important to do this every year and to stay abreast no pun intended.

Menopause care is nuanced and patient specific.  More and more clinicians want to help their patients. Time is the harde...
04/01/2025

Menopause care is nuanced and patient specific. More and more clinicians want to help their patients. Time is the hardest factor. It may take several office visits if insurance is needed. Set expectations for your patients.

Don’t let them tell you testosterone is not women’s health!!!  Men get the box labeled removed and we can’t even get a F...
03/03/2025

Don’t let them tell you testosterone is not women’s health!!! Men get the box labeled removed and we can’t even get a FDA indication. We must do better!

Address

1301 Shiloh Road NW Bldg 450
Kennesaw, GA
30144

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

Telephone

+16786733953

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Where SHE is seen

The Sexual Health, Optimization and Wellness (SHOW) Center was founded by Dr. Heather Quaile DNP, WHNP-BC, SANE. The center provides specialized care to empower women to embrace s*xuality in a manner that is integrative, holistic and functional. Heather has focused her entire career specifically helping women dealing with s*xual dysfunction, s*xuality counseling, and holistic, integrative medicine. Heather maintains her philosophy around the golden rule and strives to treat every woman as she would treat her mother, grandmothers, sister, aunts, and friends.

Often women are not “seen or heard”, our mission is to create a center where “She is Seen”. We offer a individualized approach to women’s specific, healthcare concerns. We will maintain an environment that embodies health, wellness, optimization and an understanding of pleasure. We offer evidence-based healthcare that is respectful, empathic, non-judgmental, a place where women are listened to and valued and we meet them where they are on their s*xual health and wellness journey.

Your SHOW provider is board certified in women’s health with specialty training in female s*xual and pelvic dysfunctions, s*xuality counseling, menopausal health, and functional, integrative medicine. Many women’s s*xual concerns have physiological roots and medical professionals are beginning to recognize and understand more treatment options for many of these issues. The SHOW Center collaborates with the area's most respected professionals including urologists, gynecologists, urogynecologists, psychologists, s*x therapists, physical therapists, acupuncturists, health coaches, dieticians, and massage therapists to provide holistic, team-centered, empathic care.