Sunrise Chiropractic and Wellness

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Kennesaw, GA
Sunrise Chiropractic and Wellness

Chiropractor in Kennesaw GA focusing on prenatal care | pediatrics | family wellness | athletes

08/15/2025

Always fun getting messages like this!! Only late cancels I like 😘 second mom in a week where contractions had been off and on….came in for an adjustment…..and then baby was here!
And of course mom came in for her postpartum re-exam and brought Baby Ruth for her exam 😘
Prenatal chiropractic care is a beautiful way to care for mom’s nervous system while also impacting balance and alignment of the pelvis. And it’s even more beautiful continuing that care into postpartum.

08/12/2025

Chiropractor in training - when big sis wants to help with little brother’s adjustment ❤️❤️
What are some of the things we talk about in the office during newborn adjustments??
• How’s nursing going? Only wanting to nurse on one side (let’s check that top bone in the neck)
• P**p? Bowel movements only once every 3 days. Might be common but it’s not normal. (Let’s check that top bone and the pelvis)
• Tummy time? Hates it. (Let’s check that top bone and upper thoracic)
• Flat spot? Pediatrician says it’s fine or that you might need a helmet. None of that addresses the neurology. (Let’s check that top bone in the neck)
We also talk about how mom is doing. How big sister is handling the transition. What types of support mom might need. As the rest of the family gets adjusted ❤️

08/02/2025

More messages I love getting from Sunrise mamas ❤️❤️
Pregnancy doesn’t have to be full of aches and pains. When we can address (pelvic imbalance, nervous system dysregulation, and improper motor function) with chiropractic adjustments…….it has the ability to help alleviate those aches and pains…….and do so much more - like regulate the nervous system, help mom be prepared for labor and birth, and head into postpartum more aligned.
We weren’t expecting this much baby, but mama did so good navigating this vaginal birth ❤️

07/30/2025

I had a new mom come in for her postpartum re-exam and bring her baby in as well. She stated that “he hated tummy time. But a lot of her mom friends said that was normal”. I very delicately and kindly told her that it was common but not normal.
When a baby is happy and content and then moved into tummy time and screams and cries and is beyond fussy - that clues me in to some neurological issues. And I want to dig further into birth history, birth position, feeding habits, sleep habits…..
Tummy time engages extensor muscles of the back, is needed for proper motor development, creates the cervical curve, and provides sensory input to the brain for proper neurological development.
This is where pediatric chiropractic care comes in because as we do a thorough health history and perform an exam, we’re looking at dysfunctional movement, tension/tightness, cranial distortions and using very gentle touch adjustments to remove nervous interference. To allow for optimal brain function and development. These adjustments impact the future of this child! It’s an amazing thing to watch an infant go from struggling with tummy time, to thriving on their belly. Because it’s more than just being on their belly. It’s about how their brain will now develop.
* Baby pictured here loves tummy time and is not the one mentioned in this post ❤️

07/22/2025

⭐️ ⭐️ ⭐️ ⭐️ ⭐️
All the feels again from these sweet words.
There’s something to be said about families getting adjusted. There’s not only individual healing that happens, but there’s a collective healing as well ❤️
One major part of the office that I’ve been intentional about is making sure that folks do not feel like a number or that they don’t feel rushed. There’s plenty of other offices to go to if you want a quick adjustment. But at Sunrise, the goal is to see you, hear you, and be a part of your healing journey.

07/21/2025

Picked up some mother’s milk tea from last week so that I could make more postpartum care bags for my mama’s who have recently given birth!
There’s something magical about walking alongside a mom during matrescence……during this process of becoming a mother…….as she expands from 1 to 2 to 3 kiddos…….as she creates space for this new being while also creating space for who she’s becoming ❤️
What could your matrescence journey be like if you were intentional about those who you surround yourself with and if you were intentional about caring for your nervous system?

07/14/2025

HBD Sunrise 🌅 !!!!! 🎉 🥳 today you turn 7, and I just can’t believe it. This office has brought hope and healing and happiness more than I ever dreamt or imagined. For every single person who has come in this office, I’m so thankful that you trusted me to care for you and your family. And for those who haven’t crossed this threshold yet, what are you waiting for 🤩🤩🥰
On Instagram, I shared a song with this post, Anne Wilson - God’s Story. I heard it on my way to work this morning, and it reminds me of the purpose of this office. To serve my community. I’m also reminded of the lasting purpose at my alma mater, Life University: to give, do, love, and serve out of abundance.
Here’s to 7+++++ more years!!
My patient appreciate birthday raffle is going strong. Check your email for the newsletter and get adjusted this month to be entered.

07/12/2025

Been taking care of this sweet boy since birth and actually been taking care of mom since she was pregnant with him 🥺❤️
I’ve had quite a few pediatric re-exams lately, so I wanted to share some results families have seen:
⭐️ improved sleep - less waking during the night and easier to get settled if wakes up
⭐️ improve flexibility
⭐️ resolution of “crick in neck and flat spot” aka torticollis and plagicephaly.
⭐️ less headaches and asthma symptoms
⭐️ improvement in spinal curve
⭐️ better balance
⭐️ better hip alignment
⭐️ proper crawling
It’s pretty cool to watch the nervous system begin to function optimally and see little ones thrive.

07/10/2025

In June, my boys and I helped my mom and stepdad with their Hardigree Nature Camp. It had been several years since they did a camp (cause it’s a lot of work 😂 🥵) but this year, my boys were counselors and not campers! They got to see first hand how much work it really is and I think my youngest will never become a teacher and work with children 🤣
My job was to lead the camp every morning and in the past, I would do a word of the day. This year was more of a theme ROOTED - based around the fact that us humans are like plants but with complicated emotions. I took the 5 things plants need to survive
Water
Air
Sunlight
Nutrients
Space
And compared it to my 5 pillars of health
Nutrition
Exercise
Sleep
Mindset
Chiropractic adjustments
You can see in the pic how I had to finagle some of those correlations.
Health can be simple. If I’m experiencing a symptom, I like to check in with these pillars to maybe see where I can improve or where I need help. Remember - we’re pretty much house plants with complicated emotions.
Enjoy some pictures from camp!

07/09/2025

Shout out to this first time mama!!! ❤️ this is possible! You can have an unmedicated hospital birth. She had a doula, took CBE, monitored her mindset, and got adjusted 🙌
It is such an honor to be a part of a woman’s birth support team. It’s not just for the birth experience but what it means emotionally, mentally, physically for this mom and baby. If a mom feels seen and fully supported during her pregnancy, it will translate into her postpartum experience. I don’t have a research paper on this. Just 7 years of clinical experience.
And I’m looking forward to her postpartum exam and newborn exam that she scheduled 😘

07/06/2025

Had a fantastic time at the beach last week. Will there ever be a time I come back from a family beach vacation refreshed 😂😂 all jokes aside - it was a magical time with my husband’s side of the family. We’ve been doing this for so many years now and the memories made are priceless. And totally worth the exhaustion 😘

06/24/2025

from this sweet VBAC mama ❤️ I try to be up front with all of my mamas who are hoping for a VBAC……just because you come get adjusted, it doesn’t guarantee a VBAC. There’s no guarantees with birth. But coming and getting adjusted guarantees you will have my full support and that I will do everything in my power to empower you, support you, recommend referrals if needed, bring in further support, and educate you. I’ve done a few podcast episodes on VBAC support and one of the first things we go over is - what led to the csection. And then as we unravel and unpack that first birth, we heal, we adjust the spine, we improve nervous system function, we activate our vagus nerve, we build a support team, and we embrace the unknowns of labor/birth/postpartum
This mama was a rockstar for following the care plan, taking care of herself, advocating for her wants and desires, and being bold. Such an honor to watch this journey.

Address

Kennesaw, GA

Telephone

+17704215340

Website

http://www.sunrisechiropracticandwellness.com/

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