01/08/2026
Sometimes a client comes in for neck tension…
and what their body is really holding is so much more.
During intake, it became clear the nervous system was overwhelmed.
So we slowed everything down.
Warm tea.
Grounding touch to the feet.
Breath before technique.
The body doesn’t separate physical tension from emotional experience.
Stress, grief, shock, and trauma often live quietly in the tissues—
waiting for safety before they release.
This session wasn’t about “fixing” anything.
It was about regulation.
About creating enough safety for the breath to deepen,
for the diaphragm to soften,
for the body to remember it doesn’t have to brace anymore.
This is what somatic bodywork can offer:
• A calm mind through nervous system support
• Gentle release without forcing
• A space where emotions are allowed to move
• Touch that listens instead of pushes
If your body feels tight, exhausted, or overwhelmed—
even when you “can’t explain why”—
this work may be for you.
Your body is always communicating.
Sometimes it just needs someone who knows how to listen.
✨ Book when you’re ready to be held with care ✨
