What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 2pm Saturday 9am - 11:15am Sunday 9am - 11:15am

ANCHOR life + fitness

Home
United States
Kennett Square, PA
ANCHOR life + fitness

To harness your strength, motivation & confidence so you can live your best life! ONE BODY. ONE LIFE.

Welcome to ANCHOR life + fitness, a holistic wellness facility located in the heart of Kennett Square, PA. It is our mission to inspire lifestyle change in a welcoming and safe environment for everyone. We provide a solid foundation of strength, movement, physical and mental health so that you can conquer anything that life has to throw your way.

01/13/2026

You can watch a hundred kettlebell videos online.
But no video can:

• Correct your timing
• Fix your breathing
• Adjust your positioning
• Help you understand what “right” actually feels like for you

That’s where coaching matters.

ANCHOR Kettlebell Academy is led by experienced coaches who provide true hands-on instruction, including:

• Clear demonstrations of each movement
• Coaching alongside you, not just at you
• Real-time feedback and corrections
• Drills that reinforce proper technique and efficiency

This is the kind of focused coaching that accelerates progress and builds lasting skill.

Six-week program
Kickoff Meeting: Saturday, February 7
Time: 10:30 AM – 12:00 PM
Location: ANCHOR life + fitness
Investment: $199.99

Wednesday Sessions:
February 11, 18, 25
March 4, 11, 18
6:00 – 7:30 PM

If you’re ready to move better, train smarter, and actually feel the difference—this is your next step. Enroll HERE ➡️ http://app.usekilo.com/sales-portal/anchor-life-fitness/9751c406-982c-4754-96d6-cd62850e9bbd.

01/09/2026

You can watch a hundred kettlebell videos online—but videos can’t coach you.

- They can’t correct your timing.
- They can’t fix your breathing.
- They can’t adjust your positioning.

And they DEFINITELY can’t help you feel what “right” feels like for your body.

That’s exactly what ANCHOR Kettlebell Academy is built to do.

Led by experienced coaches, this six-week program focuses on hands-on instruction that includes:
• Clear demonstrations of each movement
• Coaches mirroring the lifts alongside you
• Real-time, individualized feedback
• Targeted drills that reinforce proper technique

This is the kind of coaching that accelerates progress and builds confidence under the bell.

𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
📅 Kickoff: Saturday, February 7
🕥 10:30 AM–12:00 PM
📍 ANCHOR life + fitness
💰 Investment: $199.99

Training Schedule:
Wednesdays | 6:00–7:30 PM
February 11, 18, 25
March 4, 11, 18

If you’re ready to stop guessing and start training with intention, this is your next step. Click the link below to sign up...
𝗵𝘁𝘁𝗽://𝗮𝗽𝗽.𝘂𝘀𝗲𝗸𝗶𝗹𝗼.𝗰𝗼𝗺/𝘀𝗮𝗹𝗲𝘀-𝗽𝗼𝗿𝘁𝗮𝗹/𝗮𝗻𝗰𝗵𝗼𝗿-𝗹𝗶𝗳𝗲-𝗳𝗶𝘁𝗻𝗲𝘀𝘀/𝟵𝟳𝟱𝟭𝗰𝟰𝟬𝟲-𝟵𝟴𝟮𝗰-𝟰𝟳𝟱𝟰-𝟵𝟲𝗱𝟲-𝗰𝗱𝟲𝟮𝟴𝟱𝟬𝗲𝟵𝗯𝗯𝗱

01/04/2026

Want to get stronger?

Strength isn’t just about lifting heavier—it’s about better technique. Improved timing, breathing, and mechanics lead to smoother lifts, healthier joints, faster strength gains, and greater confidence.

𝗔𝗡𝗖𝗛𝗢𝗥 𝗞𝗲𝘁𝘁𝗹𝗲𝗯𝗲𝗹𝗹 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 exists to build that foundation. This is high-level coaching that supports every workout you do, now and in the future.

Space is limited to 6 members only for this new program.

Prerequisites:
• One- and two-hand kettlebell swings
• Weighted Turkish get-up

If this sounds like you, reply to info@anchorlifeandfit.com or message us to express interest.

01/02/2026

We’re excited to introduce a new program at ANCHOR life + fitness: ANCHOR Kettlebell Academy.

Designed for strength, athleticism, and long-term health, this 6-week, technique-focused program builds a strong foundation with single-kettlebell training. The emphasis is on moving well, lifting intelligently, and building confidence through mastery—not speed.

𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗳𝗼𝗰𝘂𝘀:
* Military Press
* Clean
* Squat
* Swing
* Sn**ch
* Turkish Get-Up

𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
* Kickoff Meeting: Saturday, February 7
* Weekly Classes: Wednesdays, 6:00–7:30 PM (replaces the 6:00 PM ANCHOR Fit class for 6 weeks)
* Cost for Members: FREE
* Capacity: Limited to 6 members for individualized coaching

To participate, members must be able to perform a two-hand and one-hand kettlebell swing and a weighted Turkish Get-Up.

Comment INTERESTED if you would like to participate or email us at info@anchorlifeandfit.com to let us know!

10/17/2025

Let’s make Thanksgiving more plentiful for everyone! 🦃
Join ANCHOR in supporting the Kennett Area Community Service Thanksgiving Bag Food Drive.

Reusable bags are available at the front desk grab one, pick up the listed food items at your local store, and bring it back filled. 🌎💛
Together, we can make a difference for families in need this holiday season.

Every donation helps!

09/24/2025

‼️We are hiring!‼️

We are looking for a part time coach to join our team (10-20 hours, Full Time Potentially with other roles and responsibilities).

We’re looking for a part-time coach who’s passionate about strength training, coaching and making fitness the best hour of someone’s day. You’ll lead small group personal training sessions and ANCHOR Fit classes, support members in building strength and confidence and being positive energy to our community.

More details in Indeed Post!

How to Apply:
✅A 2 minute video explaining your relevant skills and demonstrating your passion for fitness
✅Your Resume
Email both to info@anchorlifeandfit.com

09/16/2025

On the road to the 32kg get-up!!!

is literally one step away in her getup from hitting a PR (32kg/70 #).

She has been on a program to get her to this point. She shows up consistently each week and gets it done. She puts in the hard work. She focuses on nutrition to fuel her body and help it to work optimally. This is why she is literally one step away from doing a get-up with the 32kg bell!

The final step… become friends with the bell 🤣🤣

Stay tuned as she will be hitting this goal very soon!!!
Let’s go!

09/13/2025

Workouts are always better with friends 💪💪

Ready to start your journey? 610.444.5433 to get started today!

Address

112 S. Broad St, Kennett Square
Kennett Square, PA
19348

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 2pm
Saturday	9am - 11:15am
Sunday	9am - 11:15am

Telephone

+16104445433

Website

http://www.anchorlifeandfit.com/

Alerts

Be the first to know and let us send you an email when ANCHOR life + fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ANCHOR life + fitness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Kennett Square?