Take A Break

04/20/2026

04/16/2026

Keep doing you!!! Be happy with you even if others don't get it!

04/12/2026

MAY is MENTAL HEALTH month and I want to share how mental health symptoms LOOK and FEEL different for EVERYONE!!! Of course I want to show this through ART, whether it be a drawing, painting, texture, WHATEVER you want to use to create YOUR idea of what mental health looks like, feels like, how the world may see it, how it looks for loving someone with symptoms, how you feel inside or what you show to the world! It doesn't matter I'm just asking that it be on an 8x8 canvas which I WILL HAVE AVAILABLE FOR YOU TO PICK UP THIS THURS, FRI AND SATURDAY AT NO COST TO YOU! If you need other art supplies to create your image you can set up a time with me to come use art supplies that are available here. Your masterpiece will be up on my walls for the month of May for everyone to gain a new perspective of what mental health symptoms can look and feel like! There is NO cost, canvasses will be provided, you can use community art supplies if you need them. Everyone that turns in an art piece will be entered into a drawing for a gift certificate for 2 people break and paint that I will announce in June! If you have any questions please email me at takeabreaktricities@gmail.com or you can message me here! Now get your creative thoughts going and come pick up a canvas THIS WEEK ON- Thursday & Friday 4-8pm and Saturday 12-8pm!

04/12/2026

MAY is MENTAL HEALTH month and I want to share how mental health symptoms LOOK and FEEL different for EVERYONE!!! Of course I want to show this through ART, whether it be a drawing, painting, texture, WHATEVER you want to use to create YOUR idea of what mental health looks like, feels like, how the world may see it, how it looks for loving someone with symptoms, how you feel inside or what you show to the world! It doesn't matter I'm just asking that it be on an 8x8 canvas which I WILL HAVE AVAILABLE FOR YOU TO PICK UP THIS THURS, FRI AND SATURDAY AT NO COST TO YOU! If you need other art supplies to create your image you can set up a time with me to come use art supplies that are available here. Your masterpiece will be up on my walls for the month of May for everyone to gain a new perspective of what mental health symptoms can look and feel like! There is NO cost, canvasses will be provided, you can use community art supplies if you need them. Everyone that turns in an art piece will be entered into a drawing for a gift certificate for 2 people break and paint that I will announce in June! If you have any questions please email me at takeabreaktricities@gmail.com or you can message me here! Now get your creative thoughts going and come pick up a canvas THIS WEEK ON- Thursday & Friday 4-8pm and Saturday 12-8pm!

04/11/2026

I'm so excited for what's to come!!! I have been working hard behind the scenes for a few years to bring life into my ideas and what I want to do when I grow up! There will be some healing, some fun, some tears and definitely some laughter! I will have new experiences, new activities and new ways to express yourself! Some will be BIG & LOUD and some will be CHILL & QUIET!!! Thank you to my people that have supported me, helped me, believed in me and did not judge my crazy ideas!!! Community is so important and those of you searching for outside the box healing, space with no judgement and just free to be yourself no matter how much the world has had you don't fit in, I got you! So keep watching for updates that will be soon and then more to come over the next few months! HERE IS TO NEW BEGINNINGS!!

04/10/2026

Anyone else always second guessing themselves? I have been told I'm impulsive, wreckless, crazy, shamed, guilted, people have not believed in my dreams or my visions and yet I keep following this path I'm on! I used to care what people thought or said and man I just wanted to be accepted and loved and I would pour my everything into them and then I finally realized I needed to stop pouring into those who did not see me, accept me or who made me second guess who the hell I am! So I pour into myself, what I believe in, what I stand for and no longer need the approval of others. I still am finding out who I am but damn I'm having fun and liking this version of myself! So to those who are questioning their crazy ideas....BE CRAZY AND GO FOR IT! If it doesn't work out at least you tried and man that takes courage that not everyone has! So to the neurodivergent brains, the ADHD, Autistic, OCD or whatever your letters are....embrace them...learn them...learn how you can use them to help you and not hold you back. And if you have people questioning you then you are doing something right!

04/09/2026

Are you feeling STRESSED or need to DECOMPRESS? I got you!!! I am loaded with bottles and breakables for this weekend!!! Reserve your time now before we are booked up! If you need less rage room than we also have the paint room where you can take your time and just be creative OR have a PAINT WAR! You choose! But let out whatever you are feeling! We got you!