Dana Oatis, LICSW

Dana Oatis, LICSW A space to find information related to mental health and self-care.

We often think of self care as part of a to do list. Remember that self care is much deeper and meaningful…..access to y...
04/06/2023

We often think of self care as part of a to do list. Remember that self care is much deeper and meaningful…..access to your authentic self. ❤️

What is somatic psychotherapy and could it help you? bit.ly/sompsycho
12/30/2022

What is somatic psychotherapy and could it help you? bit.ly/sompsycho

Try These Somatic Mindfulness Exercises for People Who Have Experienced Trauma: bit.ly/somaticmindful
12/27/2022

Try These Somatic Mindfulness Exercises for People Who Have Experienced Trauma: bit.ly/somaticmindful

What Is My Body Telling Me? (And Should I Listen?) A step towards somatic mindfulness: bit.ly/somaticmindfulness
12/24/2022

What Is My Body Telling Me? (And Should I Listen?) A step towards somatic mindfulness: bit.ly/somaticmindfulness

Learn What Trauma Brain 🧠 is & How/Why Somatic Experiencing Works: bit.ly/traumasomatichelp
12/21/2022

Learn What Trauma Brain 🧠 is & How/Why Somatic Experiencing Works: bit.ly/traumasomatichelp

What is somatics? A somatics therapy practitioner tells all: bit.ly/somaticinterview
12/18/2022

What is somatics? A somatics therapy practitioner tells all: bit.ly/somaticinterview

Somatic Psychology: Brain Development Informs Therapeutic Approach. bit.ly/brainsomatic
12/15/2022

Somatic Psychology: Brain Development Informs Therapeutic Approach. bit.ly/brainsomatic

When a light bulb goes out, we fix it. 💡Why don't we do that with our bodies & mind? bit.ly/somaticcharge
12/12/2022

When a light bulb goes out, we fix it. 💡Why don't we do that with our bodies & mind? bit.ly/somaticcharge

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Kennewick, WA

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