01/30/2026
With all the heaviness, grief, fear, hopelessness, helplessness, anger, anxiety, overwhelm, overthinking, and trying to process and metabolize SO MUCH lately, an idea dropped in:
To reach out to healers and friends I know and ask for a 2-3 minute video of a practice they turn to that helps them return to their high Self and light.
Thank you to these beautiful souls who answered the call and sent me these videos within 48 hours of having the idea drop in.
💫May these practices create more holes in our collanders to let the energy pass through and be transmuted quicker
💫May this message spread just as wild and fast as the heavy energies do
💫May they help you see that your light matters, just remembering that you ARE light, and shining it freely
💫If this sparks something in you to create more messages like this, PLEASE DO! The world needs it (and feel free to hashtag )
Dr. Penney Stringer, MD
Rena Olson Wild Spirit Healing
Christina Jenkins, The Wise Woman World
Jennifer Pickens, LMT Live.Well.Bodyworks
Brandy Peters, MA, LMHC Dear Heart Energy Healing & Coaching
Tia Cruzen
Andie Mallory
Judy Dirks, MA, LMHC, Therapy Solutions
Mel Tolbert Take A Break
Alaina Morgan, LMT La Luna Wellness Studio
Dr. Greg Arnold, PsyD, LMHC
Scott Wells
Melanie Wells
https://youtu.be/QkjLvn9GORg?feature=sharedo
Protect: The Light We Keep2-3 Minute Practices for Returning to SelfBrandy Peters, MA, LMHC Dr. Penney Stringer, MDRena Olson Jennifer Pickens, LMTChristina ...