10/31/2025
Feel-Good Friday: Match Your Horse’s Energy Before You Ride
Before you swing a leg over today, take a minute to tune in to your horse. Feel their energy — are they tight, calm, ready to work, or a little distracted? Horses feed off our energy, so if you bring a calm, focused mindset to the warm-up, your horse is more likely to settle in and give you their best run.
A quick moment of stillness and connection before the ride can make all the difference in how your horse moves, focuses, and performs.
Something to try-
See if your horse will match your deep breath. When you get on- take a deep breath out and see if your horse will do the same.
