Phoenix Physical Therapy and Performance

Phoenix Physical Therapy and Performance Phoenix Physical Therapy & Performance is your total wellness center. From sports injuries, post-surgery, LNI, and aches and pains, we have you covered.

Happy birthday to our CEO, founder, and favorite physical therapist, Kraig!Thank you for all you do to make our communit...
04/17/2026

Happy birthday to our CEO, founder, and favorite physical therapist, Kraig!

Thank you for all you do to make our community a happy and healthier place.

Leave Kraig some birthday love in the comments!

We know Parkinson’s Disease is more than just tremors. It impacts the way you move, balance, and carry yourself. Physica...
04/16/2026

We know Parkinson’s Disease is more than just tremors. It impacts the way you move, balance, and carry yourself. Physical therapy can help!

Here’s five ways PT can help those with Parkinson’s Disease:

1. Building strength— By using targeted resistance training, we help you build the strength you need for daily activities.

2. “Thinking big” for better movement— By using specialized programs (like LSVT BIG), we help to retrain your brain and body to use bigger and intentional movements.

3. Restoring your rhythm— We use tools like ellipticals and bicycles to help your body find its rhythm again.

4. Balance and posture— Using stability challenges, such as practicing on uneven surfaces or with your eyes closed, help keep you steady on your feet and prevent falls.

5. Managing stiffness— Regular and focused stretching of the hamstrings, hips, and calves can help reduce pain and increase flexibility.

If you’re managing Parkinson’s Disease, Phoenix Physical Therapy can help. Call today! 📞

April is National Parkinson’s disease awareness month.Whether you’re newly diagnosed or have been managing Parkinson’s f...
04/10/2026

April is National Parkinson’s disease awareness month.

Whether you’re newly diagnosed or have been managing Parkinson’s for years , a physical therapist is a key partner in your long-term health. This month, learn more about how physical therapy can benefit and improve the quality of life of those with Parkinson’s.

📢 MEET OUR NEWEST PHYSICAL THERAPIST 📢It’s Baby E!! April Fools (a day late— oh well)! We hope you had a great time pran...
04/02/2026

📢 MEET OUR NEWEST PHYSICAL THERAPIST 📢

It’s Baby E!! April Fools (a day late— oh well)! We hope you had a great time pranking your friends and family yesterday.

Don’t worry, there won’t be any pranks or surprises when you visit Kraig for your physical therapy 😉

Physical therapy is more than just fixing an injury. It’s about restoring the lifestyle you love!At Phoenix Physical The...
03/27/2026

Physical therapy is more than just fixing an injury. It’s about restoring the lifestyle you love!

At Phoenix Physical Therapy, we do not believe in one-size-fits-all healthcare. We work with you to identify the specific activities your injury is preventing and building a roadmap to get back to them.

Call Kraig today to begin building your roadmap to recovery!

Having trouble staying motivated with your home exercise program?It’s much easier to stay committed when every stretch i...
03/19/2026

Having trouble staying motivated with your home exercise program?

It’s much easier to stay committed when every stretch is a direct path back to the golf course, the garden, or the zoo with grandkids.

At Phoenix Physical Therapy, we listen to your goals and use those as our guide when creating your recovery plan.

“May your troubles be less, and your blessings be more, and nothing but happiness come through your door.”- Irish Blessi...
03/17/2026

“May your troubles be less, and your blessings be more, and nothing but happiness come through your door.”
- Irish Blessing ☘️

Happy St. Paddy’s Day from Phoenix Physical Therapy!

Baby E’s goal is to crawl this month.What’s your goal? Whether is playing pickleball or simply sleeping through the nigh...
03/05/2026

Baby E’s goal is to crawl this month.

What’s your goal?

Whether is playing pickleball or simply sleeping through the night, having a clear goal and objective is key to successful rehabilitation.

At Phoenix Physical Therapy, Kraig uses your goals to guide your treatment plan.

It’s the last day of February which means two things:1) Spring is almost here! 💐2) It’s the last day of   That being sai...
02/28/2026

It’s the last day of February which means two things:

1) Spring is almost here! 💐
2) It’s the last day of

That being said, here’s some tips for keeping your heart healthy that don’t require running a marathon 😉

🫀 Going for a brisk walk
🫀 Going for a bike ride
🫀 Working in your garden

Doing daily movement can make a positive difference in your blood pressure and longevity. Decide now to protect your heart!

physicaltherapytricities

Did you know…Heart disease and stroke account for one out of every four deaths in the United States?🫀Recovering from a s...
02/25/2026

Did you know…

Heart disease and stroke account for one out of every four deaths in the United States?🫀

Recovering from a stroke or heart attack requires a delicate balance of rest and activity. Research shows that supervised, progressive exercise programs led by physical therapists significantly improve quality of life and mobility during recovery!

February is  Health guidelines suggest 150 minutes of moderate activity per week. However, 75% of adults find it difficu...
02/18/2026

February is

Health guidelines suggest 150 minutes of moderate activity per week. However, 75% of adults find it difficult to meet that goal. If injuries or chronic pain are making it difficult for you to meet that goal, we can help!

Come visit Kraig to get you back on your feet so you can protect your heart!

physicaltherapytricities

“Observe good faith and justice towards all Nations; cultivate peace and harmony with all”-George WashingtonHappy Presid...
02/16/2026

“Observe good faith and justice towards all Nations; cultivate peace and harmony with all”
-George Washington

Happy Presidents Day!

Address

10121 W CLEARWATER Avenue, STE 113
Kennewick, WA
99336

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 9am - 5pm

Telephone

+15094913807

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