The Muscle Spa

09/05/2025

Now Offering Facial Sculpting & Lymphatic Drainage with Hailey! 🩵
Lift + contour facial muscles, reduce puffiness, and boost circulation to promote collagen + an even skin tone 🤩

Launch Special: $20 Off through September 30th!

08/31/2025

✨ Big News at The Muscle Spa ✨
We’re growing our team! Please welcome Darcy & Valerie-two incredible massage therapists—each with over 5 years of experience. 💆🏼‍♀️💆🏽‍♂️

That means:
✔️ More availability (evenings + Saturdays!)
✔️ As always-Free Add-ons such as CBD + cupping
✔️ The same results-driven, relaxing experience you already love

After being booked out for months, we are SO excited to offer you more options to get in for the care you need. 🫶

➡️ Book your next session today and meet our newest dream team members!

08/27/2025

✨Join Our Spa Fam✨DM us or email resume to hello@themusclespa.com

08/26/2025

🤭 🤭

06/24/2025

🚨 A reminder-especially in the heat- that Hydrated muscles = better performance, less soreness, and faster recover 💪 Bonus if you are adding electrolytes.
Side note- if you’ve been in recently you know we are obsessed with the watermelon electrolyte mix from
If you haven’t tried it, we will pour you a cup at your next appointment 🥂

06/02/2025

It’s Diara’s Birthday today! 🥳 Diara is one of our skilled massage therapists, she specializes in focused work and Ashiatsu. She is also soon to be an Esthetician! Wishing you an amazing day, Diara 🧖‍♀️

05/28/2025

Fuel for my soul 🔥
I’ve been putting in more hands-on hours lately, and messages like these are what it’s all about 🩵

P.S. We are hiring LMTs- reach out if you’re looking for a space to grow with flexible hours and great clients.

05/21/2025

Workout ✔️ Recovery ✔️
Pushing hard in the gym is only half the equation—recovery is where the magic happens.
Infrared sauna sessions can help reduce muscle soreness, improve circulation, and speed up recovery time.
Don’t just train hard—recover smart.

05/19/2025

Happiest Birthday to .martinezz 🎉🎉 Our superstar Master Esthetician and Front Desk Queen. Thanks for keeping our clients glowing and the Spa on track 🧖‍♀️

05/11/2025

04/04/2025

Many people focus on shoulder mobility and tension but forget that tight pecs can be a major culprit in shoulder pain and poor posture! When your chest muscles are too tight, they pull your shoulders forward, limiting movement and creating imbalances that lead to:

✔ Rounded shoulders & poor posture
✔ Neck, shoulder, & upper back pain
✔ Limited shoulder mobility & flexibility
✔ Higher risk of injuries like impingements

By working both the shoulders and pecs, you restore balance, improve posture, and increase overall mobility. Next time you book a massage, make sure to get your pecs and shoulders worked on together!