Northwest Injury Clinics

Northwest Injury Clinics Injured in an auto or work accident? Northwest Injury Clinics is a full service clinic offering chi
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Feeling dizzy after a concussion, car accident, or sports injury? 🤕🌀 BPPV could be the cause.It happens when tiny crysta...
04/21/2026

Feeling dizzy after a concussion, car accident, or sports injury? 🤕🌀 BPPV could be the cause.

It happens when tiny crystals in the inner ear move out of place, triggering sudden spinning with certain head movements.

Symptoms often appear when you:
👉 Roll over in bed
👉 Look up
👉 Bend forward
👉 Turn your head quickly

The good news: specific repositioning movements can often return the crystals to their proper place and reduce dizziness.

Check out this infographic to learn more about BPPV. https://chiroup.short.gy/vJMpJ7



Kong TH, et al. Frontiers in Neurology. 2026.

Back pain is not always about weak muscles. Sometimes it is about how well your muscles work together.Research shows exe...
04/20/2026

Back pain is not always about weak muscles. Sometimes it is about how well your muscles work together.

Research shows exercises focused on muscle control can help reduce back pain and improve balance.

A few helpful habits:
✅ Try slow core exercises like bird dogs or dead bugs
✅ Focus on quality movement, not speed
✅ Stay consistent a few times each week

Small improvements in control can help your spine feel more stable over time. 💪

Check out this video for a simple tutorial of the dead bug exercise. 🎥 https://youtu.be/lBa2YNgW9z8



Karimi R. Disability and Rehabilitation. 2026.

Recovery isn't just about getting out of pain — it's about getting back to the things that matter most. 🎯At Northwest In...
04/20/2026

Recovery isn't just about getting out of pain — it's about getting back to the things that matter most. 🎯

At Northwest Injury Clinics, return to activity is built into every treatment plan from the start. We don't discharge you when the pain stops — we make sure you have the strength, mobility, and confidence to do what you were doing before your accident or injury. Whether that's lifting at work, playing with your kids, or finishing an Ironman.

What activity are YOU working to get back to? Drop it in the comments — we'd love to cheer you on.

We just received another great review on Google:
04/19/2026

We just received another great review on Google:

We read every single review — and this one stopped us. 🎯Knowing that our team made you feel like more than just a patien...
04/18/2026

We read every single review — and this one stopped us. 🎯

Knowing that our team made you feel like more than just a patient — that you felt like family — is the highest compliment we could ever receive. It's exactly what we strive for every day.

Thank you for being part of the NWIC family.

April is Stress Awareness Month! 🌿😌Stress affects more than your mood; it can cause tension in your neck, shoulders, and...
04/17/2026

April is Stress Awareness Month! 🌿😌

Stress affects more than your mood; it can cause tension in your neck, shoulders, and back.

Simple habits like deep breathing, short walks, and gentle stretches can make a big difference in how your body feels.

Take a moment for yourself today and see how small changes can reduce discomfort and improve well-being. 💆‍♂️

Check out this infographic for more tips on managing stress!

https://chiroup.short.gy/tWsvkg

Ever notice how headaches show up at the worst possible time? 🤕⏰Tension-type headaches often feel like a tight band arou...
04/16/2026

Ever notice how headaches show up at the worst possible time? 🤕⏰

Tension-type headaches often feel like a tight band around the head.

Research has found that people with more frequent headaches often report higher stress levels, lower activity levels, and lower overall quality of life.

Sometimes headaches are a sign your body needs a break, movement, or help reducing muscle tension.

Watch the video to learn more about what our clinic can do for headaches. 🎥 https://youtu.be/nM2oVP0Y3W0



Source: Arslan M., et al. BMC Neurology. 2026.

Does your shoulder feel tight when you rotate your arm? 🤔🏐You might have something called GIRD, which stands for glenohu...
04/15/2026

Does your shoulder feel tight when you rotate your arm? 🤔🏐

You might have something called GIRD, which stands for glenohumeral internal rotation deficit. It means the shoulder has limited inward rotation.

This is common among overhead athletes, such as baseball, tennis, and volleyball players. Repeated overhead motion can tighten the back of the shoulder and limit rotation.

A recent study found that stretching the back of the shoulder may help improve rotation and reduce discomfort.

Call our clinic to schedule an appointment if shoulder tightness or pain is limiting your overhead movement.



Source: de Araujo JN, et al. Journal of Shoulder and Elbow Surgery. January 2026.

You don't have to lose consciousness to have a concussion after a car accident. 💡 Most people who sustain one never blac...
04/15/2026

You don't have to lose consciousness to have a concussion after a car accident. 💡 Most people who sustain one never black out at all.

The signs are often subtle — and easy to dismiss. Persistent headaches, sensitivity to light or noise, and difficulty concentrating are three of the most common indicators that your brain needs expert attention, not just rest.

Swipe through for the full list — and tag someone who's been in a recent accident so they know what to watch for.

Kids today can use a tablet faster than they can find the TV remote 📱😄But too much screen time may not be great for thei...
04/14/2026

Kids today can use a tablet faster than they can find the TV remote 📱😄

But too much screen time may not be great for their backs.

Research has found that more screen time is linked with a higher chance of lower back pain in kids and teens.

Encouraging kids to take breaks, move more, and play outside can help keep their bodies healthy 🏃‍♂️

Check out this infographic to learn more about children and back pain. https://chiroup.short.gy/kU5GB8



Source: Calvo-Muñoz I., et al. In Healthcare. January 2026.

Many workplace injuries don’t happen all at once.Repetitive movements, long hours at a desk, heavy lifting, or physicall...
04/14/2026

Many workplace injuries don’t happen all at once.

Repetitive movements, long hours at a desk, heavy lifting, or physically demanding tasks can gradually strain muscles, joints, and connective tissues. Over time, this stress can lead to persistent back pain, neck tension, shoulder discomfort, or headaches.

Ignoring these early warning signs can allow small issues to develop into more serious injuries that affect your ability to work and move comfortably.

At NWIC, we help patients recover from work-related injuries with targeted treatment plans focused on restoring function, reducing pain, and supporting a safe return to daily activities.

Have you ever noticed pain building up during your workday? You’re not alone.

Address

512 North Young Street Suite C
Kennewick, WA
99336

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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