Nielsen Nutrition

01/13/2026

01/10/2026

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01/07/2026

Setting new years goals can be fun —but I’ve learned that I don’t always start my big, lofty goals in the dead of winter. This season can be for smaller, gentler, fun goals…with bigger ones perhaps blooming in spring.

What are some goals you want to work on?

01/07/2026

Not surveyed: the number of times we advocated for clients to get the right laboratory data, # of client family members supported along the way, or the countless photos of supplements and rashes we saw…and yes… the massive amount of p**p details we talked about out 😅!

01/01/2026

Anyone else ushering in the new year by reflecting on the year that has passed? Whether it was full of challenges, adventures or accomplishments… Taking an account of the experiences of the past can create new feedback loops and momentum for the future! This is a free resource online. Link in comments.

12/19/2025

12/19/2025

All the cookies, all the lights, all the chaos… and somehow you are still running on empty. 😅
Give yourself a holiday gift that actually matters: real support, a plan that works for you, and a January you can actually enjoy.
Snag those *BONUS gifts with a January program!🎁

Choose your starting point:
Detox Program with Jamie https://l.bttr.to/qe5LN
Foundations Program with Carrie https://l.bttr.to/ebFQD
Cardiometabolic Program with Kristie https://l.bttr.to/PSQCt
Foundations Program with Angie https://l.bttr.to/n7I9I

*Bonus gifts:
Our "Recipe & Ritual Toolkit" to use right now to keep you grounded, focused and mindful through the Holidays and New Year + 3 more free toolkits for the first 3 months of the new year.

12/17/2025

The holidays can be hectic, and it’s easy to put yourself last. 💛
This season, give yourself the gift of support, clarity, and guidance — so January doesn’t feel like starting from zero.

Choose your starting point:
Detox Program with Jamie https://l.bttr.to/qe5LN
Foundations Program with Carrie https://l.bttr.to/ebFQD
Cardiometabolic Program with Kristie https://l.bttr.to/PSQCt
Foundations Program with Angie https://l.bttr.to/n7I9I

12/15/2025