Real Hot Yoga Kenosha

Real Hot Yoga Kenosha Real Hot Yoga is committed to offering the ultimate hot yoga experience.

5 reasons YOU should start practicing yoga consistently:• improves flexibility + strength without high impact• reduces s...
01/21/2026

5 reasons YOU should start practicing yoga consistently:
• improves flexibility + strength without high impact
• reduces stress and anxiety (mind + body reset)
• boosts posture, balance, and core stability
• increases energy and focus throughout the day
• supports overall wellness—physically and mentally

When community comes together, something powerful is created. 🫀The yoga world was never meant to compete, it was meant ...
01/21/2026

When community comes together, something powerful is created. 🫀

The yoga world was never meant to compete, it was meant to collaborate.
And in 2026, we’re honored to bring two spaces together for something truly special.

🤍 Align Wellness Collective × Real Hot Yoga Kenosha present a 200-Hour Yoga Alliance Teacher Training; a shared vision rooted in connection, growth, and expansion.

This immersive training will be led by
Sarah TV Russell, E-RYT 500, guiding students through a transformative journey that goes far beyond the mat.

Whether your path leads you to teach, or simply to deepen your practice, this training is an invitation to step fully into your next chapter.

INFO MEETINGS
Attend online or in person:

💫 Sunday, January 25 at 4:00 PM
• In person at Real Hot Yoga Kenosha
• In person at Align Wellness Collective
• Or join us online

💫 Tuesday at 6:30 PM
• In person at Align Wellness Collective
• Or online

Two spaces.
One community.
One powerful 200-hour experience.

Zoom Link for Sunday (1/25) meeting is in comments below!!

A shared breath. A shared practice. Explore new connections within yourself and with others. ❤️🧘🏼‍♀️
01/18/2026

A shared breath. A shared practice. Explore new connections within yourself and with others. ❤️🧘🏼‍♀️

A shared breath. A shared practice. Explore new connections within yourself and with others. ❤️🧘🏼‍♀️
01/18/2026

A shared breath. A shared practice. Explore new connections within yourself and with others. ❤️🧘🏼‍♀️

A shared breath. A shared practice.Explore new connections within yourself and with each other. ❤️🧘🏼‍♀️
01/18/2026

A shared breath. A shared practice.
Explore new connections within yourself and with each other. ❤️🧘🏼‍♀️

Join Melissa every Sunday night for a restorative Vinyasa Flow. The best way to reset your body, clear your mind, and fl...
01/18/2026

Join Melissa every Sunday night for a restorative Vinyasa Flow. The best way to reset your body, clear your mind, and flow into the week ahead. 🧘‍♀️✨

Want to learn how to track your progress? For example: your balance, strength, or serenity? The Real Hot Series is the c...
01/15/2026

Want to learn how to track your progress? For example: your balance, strength, or serenity? The Real Hot Series is the class for you. The same 17, 21, or 25 poses repeat each week, so you can get a good idea of your capabilities as a yogi. This class is open to ANYONE, so don't wait! Start your journey now and measure your limits!

❤️For the Love of Chatarunga Vinyasa Flow ❤️Known as the “four limbed staff pose” Chaturanga Dandasana is frequently per...
01/14/2026

❤️For the Love of Chatarunga Vinyasa Flow ❤️

Known as the “four limbed staff pose” Chaturanga Dandasana is frequently performed in flow classes but often misunderstood, leading to shoulder or wrist strain. This all-levels vinyasa flow classes will focus on the mechanics of the pose to transform Chaturanga Dandasana from a point of fatigue into a source of power!

Saturday January 24th 12PM- reserve your spot now!

What you will learn:

ANATOMICAL ALIGNMENT- Master the 90 degree elbow bend and shoulder positioning to protect your joints.

CORE & UPPER BODY INTEGRATION-
Learn how to use the entire “pillar”- from heels to crown- to support your weight.

BREATH SYNCHRONIZATION- Use of proper breath technique to maintain internal heat and stability during the descent.

INJURY PREVENTION- Correct common “shoulder dipping” habits that cause long-term rotator cuff issues.

Join .dawn.best - this class flow is for ALL levels including beginners wanting to learn correctly, and experienced yogis looking to refine their form and prevent chronic injuries

New Year, Our Same Favorite Classes! Join us on WEDNESDAYS, 5 am to start your day with a boost!
01/13/2026

New Year, Our Same Favorite Classes! Join us on WEDNESDAYS, 5 am to start your day with a boost!

Starting out week strong with 6AM Yoga Sculpt 💪
01/12/2026

Starting out week strong with 6AM Yoga Sculpt 💪

❤️ Invest in YOU ❤️
01/10/2026

❤️ Invest in YOU ❤️

🚨🔥📣 JANUARY MEMBER SPOTLIGHT We are so excited to announce DANIELLE WILSON as our January Member Spotlight!!She is an in...
01/01/2026

🚨🔥📣 JANUARY MEMBER SPOTLIGHT

We are so excited to announce DANIELLE WILSON as our January Member Spotlight!!

She is an incredible inspiration to us and she shares rhy with everyone! We love having her in class and part of our community. ❤️🧡

Address

6804 Green Bay Road
Kenosha, WI
53142

Telephone

+12627640005

Website

Alerts

Be the first to know and let us send you an email when Real Hot Yoga Kenosha posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Real Hot Yoga Kenosha:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category