SageHaven LLC

04/29/2026

Hearing birds chirping before 5 a.m. during morning meditation is such a beautiful reminder of the happiness that is felt during spring.

We know from our qigong practice that the emotion associated with liver energy in the spring is happiness. Releasing any anger that we're harboring allows us to create more space for happiness and balances our liver systems. ☯️

Consider this quote from Thich Nhat Hanh: "We have a seed of anger in us. We have a seed of compassion in us. The practice is to help the seed of compassion to grow and the seed of anger to shrink.”

02/17/2026

Starting this beautiful day with 5 element qigong 💚❤️💛🤍💙

Blessings everyone ☯️

01/03/2026

Please join us ☯️

🙏 Monks Chant for You & Your Loved Ones

Tibetan Monks chant with focused intention—holding you and your loved ones in their prayers and healing field.

You don’t have to do anything. Simply receive.

✨ Free 7-Day Worldwide Blessings | Register now.

https://www.springforestqigong.com/sp/7-day-blessings-sign-up-social/

12/31/2025

We are so fortunate that Master Lin offers this event every year.

Give yourself the gift of balance going into the New Year and join us for this amazing opportunity! ☯️

What if you could release decades of karma in just 7 days? ✨

The patterns that keep repeating. The blocks that won't lift. The weight you've been carrying for years—or even lifetimes.
This isn't random. It's karmic

2026 marks a 60-year cosmic gateway where the normal rules don't apply.
Karmic patterns that typically take YEARS to clear can dissolve in DAYS.

🔥 Personal Karma Cleansing — Release energetic debts and patterns from your past that have been holding you back
👨‍👩‍👧‍👦 Generational Healing — Break cycles that have affected your family for decades, liberating future generations
💫 Energetic Slate Wiping — The 60-year gateway creates an opening to fundamentally start fresh
🌊 Collective Amplification — When 100,000+ souls unite in this intention, the karmic clearing accelerates exponentially

The last time this gateway opened was 1966.
The next time won't arrive until 2086.

✨You won't have another chance in your lifetime.✨

🔊 As you chant together with 100,000+ people, the sound vibrations don't just clear blockages in your energy—they literally dissolve karmic patterns at the root level.

Imagine what your life would look like if:

The weight you've been carrying simply... lifted
The patterns that keep repeating finally broke
The path forward suddenly became clear
You could start 2026 with a clean energetic slate

That's what this 60-year gateway makes possible.

💝 The event is 100% FREE.

No cost. No obligation. Just the opportunity to cleanse karma during the most powerful window of your lifetime.

Join the 7-Day Worldwide Blessings
January 4-10 with Master Chunyi Lin & Tibetan Monks
Wipe the slate clean. Begin 2026 free.

FREE registration >>
https://www.springforestqigong.com/sp/7-day-blessings-sign-up-social/

11/06/2025

Wise words from Master Lin...☯️

10/20/2025

10/18/2025

Nadis: The Energy Channels of the Body

It is believed that there are over 72,000 Nadis throughout the body.

The 3 main Nadis are:

Ida Nadi-Located along the left side of the spine, feminine energy, and governs the parasympathetic nervous system. When balanced, allows for emotional stability and mental clarity.

Pingala Nadi-Located along the right side of the spine, masculine energy, and governs the sympathetic nervous system. When balanced, allows for clear thinking and decision making.

Sushumna Nadi-Located from the base of the spine to the crown of the head and the most important energy channel in the body. When this pathway flows freely, one can achieve higher states of consciousness.

09/15/2025

Triangle breathing is an easy way to reset balance in the body. ☯️

1. Inhale - count of 3
2. Hold - count of 3
3. Exhale - count of 3

08/25/2025

Qigong is all about balance. ☯️

Daily practice allows us to recognize the subtle changes in qi (life force energy) within our bodies and make any necessary adjustments so that we can feel our best-emotionally, physically, & spiritually.

As Master Lin reminds us, "Good. Better. Best." Some practice is better than no practice at all. The simple act of envisioning your body in perfect balance is a great way to start your day!

💚❤️💛🤍💙

08/23/2025

Practicing Varun Mudra balances the water element in the body and:

* Activates Svahisthana Chakra 🧡
* Enhances mental clarity
* Helps to balance emotions
* Improves ability to communicate
* Promotes blood circulation