01/12/2026
Happy Monday! We are so excited to be welcoming in a seasoned therapist who specializes in working with teens! Thank you for taking the first step in recognizing you’d like something to change, and looking for a way to do that. I am here to help. I have been working in the mental health field for over 20 years, with people of all ages and in different situations. My aim in therapy is to help you develop effective coping skills, decrease feelings of distress, recognize your strengths, and help you overcome barriers. One of my areas of expertise is trauma therapy.
Michelle Rosenthal has a quote that summarizes my perspective on trauma, “Trauma creates change you don’t choose. Healing is about creating change you do choose”. If you have experienced a difficult time and want to regain a sense of safety, build resilience, and move forward, I’d love to help you through that process.