Guided Wellness Counseling, SC

11/19/2025

11/17/2025

Check out Aalto Enhancement Center: Wellness Center for Life Enhancement for a therapeutic massage! 🧘🏼‍♀️

Regular Massage Therapy = Less Pain, Better Flexibility, Faster Recovery, and a Calmer Nervous System.
You only get one body, Take care of it.

11/15/2025

I love all the questions I’m getting about taking the GW sign down…we did not 😊. What you see here is the magic of great photo editing! 😉🤭🪄Mindful Balance

11/15/2025

Adding another sober day is easier than doing Day One again.

11/15/2025

We have exciting news!!! Dr Jennie is moving med management services to Mindful Balance. Don’t worry! You will still get the same great service from Dr Jennie, at the same office, with the same support staff…your bill will just look a little different🤷🏼‍♀️. Why did we do this? Separating medical from psychotherapeutic services allows both GW and MB to grow, expand, and excel in the services each is best at. And even create new services! In addition to Jennie’s traditional psychiatric approach, she will now offer functional (aka holistic and integrated) psychiatry! This is an exciting way to bring nutrition, supplements, and other forms of care into practice and give you more treatment options. And for GW, Erin is excited to announce some new therapeutic approaches coming January 2026 (think astrology, think family pattern mapping)! As we say in therapy, change is how we grow!Inner Atlas Mindful Balance

11/12/2025

There are actually four aspects of a whole life that influence mental health, cognitive health, and behavioral health in either a positive way or a negative way.
Read more: https://bit.ly/3LgaN3K