Genesis Chiropractic

01/06/2026

Can we all talk about chiropractic care being an underrated life hack??

Really though: the people who make chiropractic a priority aren’t just taking care of themselves—they’re leading by example in their families. An example of what health truly is, showing their kids what it looks like to invest in health from the inside out. 💚

Here’s what most people don’t realize ⬇️

Your nervous system is literally how you experience life. It controls everything—your digestion, your sleep, how you recover from stress, your mood, your ability to stay present with your kids, even how you regulate your emotions throughout the week.

When you prioritize chiropractic care, you’re not just addressing one issue. You’re caring for the foundation of your entire body. And when that foundation is functioning optimally? The benefits overflow into every area of your health & wellness. 💚

Better sleep. Easier recovery. More patience. Clearer thinking. Less tension. More energy for the moments that matter.

And here’s the beautiful part: when your kids see you prioritizing this kind of care, they start to understand that their bodies are worth investing in too. That wellness isn’t reactive—it’s proactive and something we build intentionally.

✨That’s how generational health begins. ✨

01/01/2026

Wishing you the happiest & healthiest 2026

12/30/2025

Don’t forget that you have a couple more days to use up those HSA & FSA benefits! Your health benefits are well earned by YOU, so why not invest them in something that YOU value. 🤩

As we approach the end of the year, many HSA and FSA funds don’t always roll over into the new year. So, if you’re in a “use it or lose it” situation, now is the perfect time to make sure you & your family have what you need to be feeling + functioning your best going into the new year! 🎉

▪️individual adjustment packages
▪️affordable family plans
▪️vitamins & supplements
▪️lumbar supports
▪️bio freeze
▪️ice packs
▪️custom orthotics

Our Genesis family is happy to help maximize your health benefits for you & your family 💚

12/29/2025

Please be mindful of our clinic hours this week 🎉

12/25/2025

🎄 Merry Christmas from our Genesis family to yours 💚

Thank you to all of our incredible patients for the overwhelming amount of love during the Holiday season. 🎁 To those of you that generously brought in Christmas cookies, goodies, treats, gifts and Christmas cards we are genuinely blessed & thankful!

Most importantly, thank you all for another great year and trusting us with your family’s health & well-being 🫶

✨𝑀𝑒𝓇𝓇𝓎 𝒞𝒽𝓇𝒾𝓈𝓉𝓂𝒶𝓈✨

12/20/2025

Office hours for next week! 🎄✨🎁

📲262-657-7744

12/19/2025

'𝓣𝓲𝓼 𝓽𝓱𝓮 𝓼𝓮𝓪𝓼𝓸𝓷

Once again this year, we are reminded what a great community we are a part of. 💚 We are truly grateful, proud, and overjoyed at the donations we received for the meal boxes going to KUSD families.

With all of your help, we were able to help put together 2️⃣5️⃣ meal boxes for families in need during this holiday season.

To those of you who donated, we cannot thank you enough! Your generosity & support has been incredible👏👏👏

𝓜𝓮𝓻𝓻𝔂 𝓒𝓱𝓻𝓲𝓼𝓽𝓶𝓪𝓼 & 𝓗𝓪𝓹𝓹𝔂 𝓝𝓮𝔀 𝓨𝓮𝓪𝓻

12/16/2025

If this holiday season feels a little louder or heavier than you expected… you’re not alone. 😵‍💫 Your nervous system is simply asking for support & small shifts make a big difference.
Here’s a key piece 🧩 that will help you move through the holidays with more ease, presence, and peace.

Holiday stress doesn’t have to weigh you down! Chiropractic adjustments help reduce tension, improve sleep, and boost your mood so you can actually enjoy the season.

A calmer more enjoyable season is possible, and it starts with your nervous system 💚

12/12/2025

✨ Avoid Low Back Pain While Shoveling! ✨

Winter chores don’t have to leave you sore. Before you grab that shovel, try these chiropractor-approved tips to keep your spine happy:
❄️ Warm Up First
Think of shoveling like a workout—5 minutes of light stretching goes a long way.
❄️ Use Your Legs, Not Your Back
Bend at the hips and knees, keep the load close, and push the snow instead of lifting when possible.
❄️ Keep a Neutral Spine
Avoid twisting! Turn your whole body instead of rotating from the waist.
❄️ Take Breaks
Short, frequent breaks help prevent fatigue and poor form.
❄️ Switch Sides
Alternate hands to reduce overuse on one side of your body.
❄️ Choose the Right Shovel
A lightweight, ergonomic shovel reduces strain (your back will thank you!).

✨ If winter has your back feeling less than amazing, we’re here to help realign, restore, and keep you moving pain-free.

12/10/2025

1️⃣ week left! 🙏🫶

‘Tis the season

Once again this year we’re proud to team up with KUSD schools to raise meal boxes! 🎄☃️

With many families in our own community in need, we’re helping collect the following food items so that families are able to enjoy a holiday meal together. Meal boxes are boxes the National Honors Society puts together & delivers that contain all the food & drink items for a full holiday meal 🍽️.

Starting tomorrow, November 20th through December 16th we’re asking our patients to participate with us and bring in any of the ‘menu’ items listed below ⬇️

We were able to help put full holiday meals on the tables of 25 local families last year! Thank you so much for your support and generosity during the season of giving! 💚

12/09/2025

Don’t forget that you have 3️⃣ weeks left to use up those HSA & FSA benefits! Your health benefits are well earned by YOU, so why not invest them in something that YOU value. 🤩

As we approach the end of the year, many HSA and FSA funds don’t always roll over into the new year. So, if you’re in a “use it or lose it” situation, now is the perfect time to make sure you & your family have what you need to be feeling + functioning your best going into the new year! 🎉

▪️individual adjustment packages
▪️affordable family plans
▪️vitamins & supplements
▪️lumbar supports
▪️bio freeze
▪️ice packs
▪️custom orthotics

Our Genesis family is happy to help maximize your health benefits for you & your family 💚

12/05/2025

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