Genesis Chiropractic

08/15/2025

🌿 August is National Wellness Month! 🌿

This month is all about prioritizing self-care, healthy routines, and stress management — and we’re here to support you every step (and spinal adjustment) of the way! 🧘‍♀️✨

As chiropractors, we believe that true wellness starts with a healthy spine and nervous system. Here are a few simple tips to boost your wellness from a chiropractic perspective:

✅ Move daily – Gentle stretching, walking, or regular workouts keep your spine mobile and joints happy.
✅ Hydrate – Your discs and joints need water to stay cushioned and resilient.
✅ Mind your posture – Whether you're sitting at a desk or scrolling on your phone, keep your spine aligned.
✅ Get adjusted – Regular chiropractic care helps reduce tension, improve alignment, and support nervous system health.
✅ Manage stress – Chronic stress impacts your spine and body. Deep breathing, mindfulness, and chiropractic adjustments can help.

💆‍♂️ Your body was designed to feel good. This month, make wellness a priority — your future self will thank you.

📅 Ready to realign your health goals? Book your next adjustment today!

08/11/2025

Back-to-school season is here! ✏️📚🎒

The transition from summer chaos ➡️ school routines can be tough on kids & parents nervous systems.

1️⃣ A Few Weeks Before the First Day 👉 Start soft structure now

2️⃣ The First Day of School 👉 Keep the morning slow & calm

3️⃣ The First Week Back 👉 Keep afternoons & evenings simple

4️⃣ Get adjusted!

Routines are back, and with them come new demands on the nervous system! 💥 That’s why staying consistent with Chiropractic care is so helpful for both kids AND parents. 🧠 The smoother your family’s nervous systems function, the smoother your days will feel!

📱(262) 657-7744
💻 genesischirowellness.com

08/08/2025

📚✨ Back to School = Back to Good Posture! 🎒🧠
As the kids head back to class, it's the perfect time to check in on posture and backpack habits. Poor posture and heavy, improperly worn backpacks can lead to long-term back, neck, and shoulder issues. 😬

✅ Chiropractor-Approved Backpack Tips:
🔹 Use both straps – evenly distribute weight
🔹 Keep backpacks no more than 10-15% of body weight
🔹 Adjust straps so the backpack sits high and close to the back
🔹 Use all compartments to balance items

👨‍⚕️ Regular chiropractic adjustments can help growing bodies stay aligned and pain-free all school year long!

📅 Call us to schedule a Back-to-School Spinal Checkup today!

08/05/2025

💚🐾

Our spoiled mascot got to take a field trip with Emma Ricchio to the chiropractor today! We love the wonderful team over at Genesis Chiropractic and highly recommend them if your body is in need of an adjustment or relief! 💚

08/04/2025

𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐞 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐝𝐨?

•The nervous system acts as the body's control center, coordinating and regulating various functions. It receives information from the body and the external environment, processes it, and then initiates appropriate responses. Essentially, it allows us to think, feel, move, and interact with the world around us!

𝐖𝐡𝐲 𝐝𝐨 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐨𝐫𝐬 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦?

•Chiropractic care focuses on the nervous system as the body's control center, aiming to improve its function by addressing spinal misalignments (subluxations). These misalignments can interfere with nerve signals, potentially leading to pain, dysfunction, and other health issues. Chiropractic adjustments aim to restore proper nerve flow, supporting the body's natural ability to heal and maintain optimal health 💚

08/01/2025

💥 Why Every Athlete Needs a Chiropractor 💥

Whether you're a weekend warrior, gym rat, or pro-level competitor — chiropractic care can take your performance to the next level. 🙌

Here’s why athletes swear by it:

✅ Faster Recovery – Bounce back quicker from training, injuries, or soreness.
✅ Injury Prevention – Keep your joints aligned and muscles balanced to avoid setbacks.
✅ Improved Mobility – Better range of motion = better performance on the field, court, or track.
✅ Natural Pain Relief – Say goodbye to relying on pain meds.
✅ Boosted Performance – A well-tuned body performs better. It’s that simple.

Your body is your greatest tool. Keep it in peak condition with regular chiropractic care. 🧠💪

07/29/2025

🚫𝙎𝙞𝙘𝙠 𝙘𝙖𝙧𝙚 focuses on treating illness & injury.
🚫𝙎𝙞𝙘𝙠 𝙘𝙖𝙧𝙚 is reactive, addressing problems after they arise.

💚𝗛𝗲𝗮𝗹𝘁𝗵 𝗰𝗮𝗿𝗲 encompasses preventing illness & maintaining overall well-being.
💚𝗛𝗲𝗮𝗹𝘁𝗵 𝗰𝗮𝗿𝗲 is proactive, aiming to prevent issues from occurring in the first place.

✨www.genesischirowellness.com✨

07/26/2025

Psssst…hey you!

😉👇🏼

07/22/2025

Proud Chiropractor moment 🥹🥰

Last week Dr. Yepsen had the honor of visiting not one, but two family’s homes to give two baby girls their first adjustments 💕

On Monday, baby one was adjusted at 3 days old after coming home from the hospital! And on Friday, baby two was adjusted just 4 hours after a home birth!

Newborn's nervous systems are fragile & the birthing process is very difficult on them. Stress placed on their nervous system during birth is inevitable. That's why correcting subluxation early on is essential to establishing a strong foundation for a healthy, optimally functioning nervous system. This helps them develop, adapt, and thrive right from the beginning!

Babies have 3️⃣ jobs— eat, sleep, p**p. And with Chiropractic care, all of these can happen much smoother. Some of the most common things we help little ones with are—
🫩 difficulty sleeping
🍼 breast feeding struggles
😵‍💫 colic
💩 constipation/ digestive discomfort
🤮 reflux

Whether your little one was born in a hospital, a birthing center, or at home — we’re here to help optimize their growth & neurological development 💚

07/18/2025

07/17/2025

We’re here to remind you that your body is designed to THRIVE!

Whether you’re a mom juggling summer activities trying to maintain some what of a routine, a dad prepping for the week ahead, a busy professional diving into deadlines, or flying solo through your Monday routine - your nervous system is working overtime to keep you functioning at your best.

We challenge you to notice one thing: How does you feel on Monday mornings? Energized and ready? Or tired before the day even starts? Are you feeling & functioning your absolute best?

Remember, true health isn’t just the absence of symptoms - it’s your body functioning optimally so you can show up fully for the moments that matter most! ✨

📱 (262) 657-7744
💻 genesischirowellness.com