11/14/2025
Are you feeling trapped in the holiday drinking cycle?
It's a common struggle during this festive season, but it doesn't have to be your reality. Discover ways to break free and enjoy the holidays without the pressure of alcohol. Check out this insightful article for tips and strategies: https://www.psychologytoday.com/us/blog/all-about-addiction/202411/breaking-the-holiday-drinking-cycle
Break the holiday drinking cycle by understanding emotional triggers, adopting small habit shifts, and reducing reliance on alcohol.