Pillar Health, a Division of Kenosha Community Health Center

03/08/2026

Growing bodies need steady fuel. 🍎🥪

School-age children need balanced nutrition to support learning, physical activity, and healthy growth. Whole grains, fruits, vegetables, lean proteins, and healthy fats help provide the energy they need throughout the day.

Small habits at home can build a strong foundation for lifelong wellness.

Learn more healthy food ideas for every age group during National Nutrition Month:
https://www.pillarhealthcare.org/resources/health-and-wellness/national-nutrition-month-2026/

03/07/2026

❤️ American Heart Month at Pillar Health! ❤️

February was a busy and heart‑healthy month for our team at Pillar Health! We took the opportunity to spotlight Healthy Heart Habits with both patients and staff.

To make things fun, we created a Heart Health Word Search filled with reminders and tips for keeping our hearts strong. Team members were invited to complete the puzzle, snap a selfie wearing red, and send it in for a chance to win a prize.

🎉 Congratulations to our winner, Raylene from our Patient Access team! 🎉
She completed the puzzle with style—here she is in all her glory with her winning entry!

Thank you to everyone who participated and helped make American Heart Month a success. Let’s keep those healthy heart habits going strong all year long! ❤️💪

03/06/2026

🍽️ During National Nutrition Month, here’s a simple reminder: you don’t have to stop going out to eat, just be mindful of portions. Restaurant meals are often higher in fat and calories, so consider enjoying part of your meal now and taking the rest home for later.

Small choices can make a big difference in supporting a healthy lifestyle.

03/06/2026

Healthy eating starts early. 🥑🍌

During the infant and toddler years, nutrition supports rapid brain development and sets the stage for lifelong health. Foods rich in healthy fats, iron, and protein help fuel growth and learning.

From avocados and berries to yogurt and eggs, small choices can make a big impact on your child’s development.

Explore more nutrition tips for every stage of life during National Nutrition Month:
https://www.pillarhealthcare.org/resources/health-and-wellness/national-nutrition-month-2026/

03/05/2026

Let’s close the colorectal cancer screening gap.

Many adults who are 45 and older are not up to date on their colorectal cancer screening. The good news is that screening can detect precancer or cancer early, when treatment is most effective.

This National Colorectal Cancer Awareness Month, make screening a priority.

Learn more about screening and prevention:
https://www.pillarhealthcare.org/resources/colorectal-cancer/colorectal-cancer-screening/

If you are due for screening, schedule an appointment today:

📍 Pillar Health Kenosha Clinic: (262) 771-1700
📍 KCHC 14th Avenue Kenosha Clinic: (262) 771-1688
📍 KCHC 22nd Avenue Kenosha Clinic: (262) 771-0070
📍 KCHC 2nd Street Silver Lake Clinic: (262) 771-1963
📍 Pillar Health Racine Clinic: (262) 771-0035

Early detection saves lives. 💙

03/04/2026

✨ Now Accepting New Patients at the Pillar Health Racine Clinic!

Our dedicated team is here to support your health and wellness with compassionate, quality care for the whole family. From family medicine and pediatrics to mental health services, we’re proud to serve the Racine community.

📲 (262) 771-0035
📍 930 Dr. Martin Luther King Drive
Julian Thomas School, Door #3
Racine, WI 53404

Affordable care for everyone! We accept UnitedHealthcare, Medicaid, Medicare, Medicare Advantage, BadgerCare, many private commercial and Marketplace insurance plans — and welcome uninsured patients too! Click here to learn more or call 262-656-0044 to schedule.

03/04/2026

⭐️⭐️⭐️⭐️⭐️ Compassion and quick action matter—especially during a dental emergency. Our team at Pillar Health’s 14th Avenue Kenosha Clinic works hard to ensure patients feel supported, cared for, and seen as quickly as possible when it matters most.

📍 6226 14th Ave., Kenosha, WI
📞 Call us at (262) 771-1688 — same-day appointments may be available!

03/04/2026

Early detection matters. 💗 Rebecca Rodriguez, Nurse Practitioner at our 22nd Avenue clinic and a nurse for more than 20 years, reminds women about the importance of regular mammogram screenings. Following best practice guidelines, mammograms are recommended every two years for women ages 40–74.

Our care team can help set up a referral so you can schedule your screening at the facility of your choice.

03/03/2026

🦷✨ It’s Dental Assistant Appreciation Week, and we are celebrating the incredible professionals who help keep our communities smiling.

Dental assistants are the steady hands, calming voices, and behind-the-scenes experts who make every appointment smoother and more comfortable. They support patients, assist providers, ensure safety, and bring compassion to every interaction.

At Pillar Health and KCHC, we are grateful for the dedication, skill, and heart our dental assistants bring to our clinics every day. Their work truly makes a difference in the health and confidence of the families we serve.

Join us in thanking these superheroes behind the smiles this week. 💙

03/03/2026

Colorectal cancer is one of the most preventable and treatable cancers when caught early, yet more than 2,500 people in Wisconsin are diagnosed each year, and hundreds lose their lives to this disease.

If you are between the ages of 45 and 75, staying up to date on screening is one of the most important steps you can take for your health. Screening can detect precancerous polyps before they turn into cancer and identify cancer early, when treatment is most effective. With simple at home test kits now available, screening is easier than ever.

Don’t wait. Learn why screening matters, who should get tested, and what your options are. Read more: www.pillarhealthcare.org/resources/colorectal-cancer/colorectal-cancer-screening/

March is Colorectal Cancer Awareness Month. Learn about colorectal cancer screening options at Pillar Health and KCHC serving Kenosha, Racine, and Southeast Wisconsin. Schedule your appointment today.

03/02/2026

Feeding your family can feel overwhelming. But it is also powerful.

This National Nutrition Month, Pillar Health and KCHC are reminding Wisconsin families that Food Is Medicine.

The right foods can strengthen immunity, support mental health, reduce the risk of heart disease, and help children grow strong. And it does not require a complete lifestyle overhaul. It starts with your grocery list.

We have created a practical guide tailored for Wisconsin families.

Read the blog: Food Is Medicine: A Practical Grocery List for Wisconsin Families.
👉

Celebrate National Nutrition Month with Pillar Health and KCHC. Discover a practical grocery list for every age and learn how food is medicine for Wisconsin families. Schedule care today.

02/28/2026

😴 Sleep shapes more than just a child’s mood the next day. It supports brain development, strengthens the immune system, and helps regulate emotions, behavior, and focus in school. When kids consistently get the rest they need, they’re better equipped to learn, grow, and thrive.

📌 Read the full article for simple strategies to help your child get the rest they need and support lifelong health. www.pillarhealthcare.org/resources/pediatrics/why-sleep-matters-for-kids-simple-tips-for-healthier-routines/

Good sleep supports your child’s health, mood, and learning. Learn simple tips to build healthy sleep habits and support your child’s well-being year-round.